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About this studio
TeamFit45 is a high-intensity work out for all ages and skill levels. It burns calories and builds lean muscle. The trainers push you, your team pushes you - you’ll do things you didn’t even know you were capable of doing. The music pumps, the energy in the room is amazing! All of this comes together and creates the magical blend - the secret sauce! Every session is different, you’ll never repeat the same workout and never get bored. They don’t have treadmills, so you won’t run for results.teamfit45.com+1 407 604 3003
How to prepare
All you need is your workout clothes, shoes and a water bottle. They’ll take care of the rest. Arrive 15 minutes early to you first class so they can get you set up with a heart rate monitor, introduce you to your trainers and give you an overview of what to expect.
How to get there
TeamFit45 is located at 855 East State Road 434, Suite 1121, Winter Springs, FL.
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What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!