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The Bar Method - Winter Park

4.8115
480 N Orlando Ave, Winter Park, FL, 32789
Winter Park

Start taking classes at The Bar Method and other studios for only $19

Get startedHow it works
Wednesday, August 23
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There are no classes Today, August 23.
Tomorrow, August 24
60 min
Mixed LevelSarah Porter
4.8
Barre
60 min
Mixed LevelDolly Dunnam
4.8
Barre
60 min
Mixed LevelSarah Porter
4.8
Barre
60 min
Mixed LevelSarah Porter
4.8
Barre
60 min
Mixed LevelDolly Dunnam
4.8
Barre
Friday, August 25
60 min
Barre

About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

orlando-winterpark.barmethod.com(407) 539-0099

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, mats, parking, showers, towels

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115 ratings for The Bar Method

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4.8/5.0
based on 115 ratings

Most recent reviews

Mixed Level with Caitlin
Great class! The instructor was super helpful and makes sure everyone has good form. Very challenging class. Extremely nice studio with great amenities. I'll definitely be back.
Mixed Level with Jess
My favorite barre class and studio! Jess was great with encouragement and hands on adjustments of form!
Bar Basics with Annette
Annette was really energetic and fun! She really broke down the moves and postures.
Bar Move (20 class prerequisite) with Karen
I did not realize that this was an advanced class so I was not able to take it. You must have attended at least 20 classes and have some dance experience to be able to take this class. The ladies at the studio were very nice and allowed me to switch classes.
Mixed Level with Sarah
Killer workout! Sarah made it feel really personalized and fun. Looking forward to my next visit! :D
Mixed Level with Sarah
Sarah is a fantastic instructor. This studio is so welcoming and I always wake up sore the next day. Great workout!
Mixed Level with Dolly
Dolly is an amazing instructor. This class is great for all levels. Everyone at this studio makes you feel very welcome!
Mixed Level with Lindsay
Staff was super friendly and helpful! Can't wait to go back!
Mixed Level with Karen
Great instructor!
Mixed Level with Lindsay
Great workout!

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