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The Bar Method - Winter Park

4.8213
480 N Orlando Ave, Winter Park, FL, 32789
Winter Park

Start taking classes at The Bar Method and other studios for only $19

Get startedHow it works
Tuesday, December 12
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Today, December 12
60 min
Barre
60 min
Mixed LevelSarah Porter
4.9
Barre
60 min
Mixed LevelSarah Porter
4.9
Barre
60 min
Mixed LevelTrish Harrell
4.9
Barre
60 min
Mixed LevelTrish Harrell
4.9
Barre
Tomorrow, December 13
60 min
Mixed LevelLindsay Brown
4.9
Barre

About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

orlando-winterpark.barmethod.com(407) 539-0099

How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, mats, parking, showers, towels

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213 ratings for The Bar Method

5 stars
4 stars
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1 star
4.8/5.0
based on 213 ratings

Most recent reviews

Mixed Level with Lindsay
Motivational and uplifting!
Mixed Level with Dolly
Awesome class! The instructors take the time to correct your movements and make sure youre getting the most effective work out as possible. Would definitely recommend to anyone of all experience levels
Mixed Level with Trish
Trisha gave me helpful pointers on postures and positions throughout the class and Brit was so friendly.
Mixed Level with Lindsay
Lindsey and Brie were so helpful and welcoming. Truly enjoyed the class!
Bar Basics with Caitlin
The staff are so welcoming and friendly and the workout was fantastic! I will definitely go back soon.
Mixed Level with Trish
This was one of the most challenging barre classes I've taken and I loved it! Trish was phenomenal and helped me with correct posture/alignment, which I really appreciated.
Mixed Level with Caitlin
Great class! The instructor was super helpful and makes sure everyone has good form. Very challenging class. Extremely nice studio with great amenities. I'll definitely be back.
Mixed Level with Jess
My favorite barre class and studio! Jess was great with encouragement and hands on adjustments of form!
Bar Basics with Annette
Annette was really energetic and fun! She really broke down the moves and postures.
Bar Move (20 class prerequisite) with Karen
I did not realize that this was an advanced class so I was not able to take it. You must have attended at least 20 classes and have some dance experience to be able to take this class. The ladies at the studio were very nice and allowed me to switch classes.

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