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The Bar Method - Winter Park

4.879
480 N Orlando Ave, Winter Park, FL, 32789
Winter Park
Barre

Start taking classes at The Bar Method and other studios for only $19

Get startedHow it works
Monday, June 26
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Mixed LevelSarah Porter
Mixed LevelSarah Porter
12:15 – 1:15 pmMon, Jun 26
Barre
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Mixed LevelCaitlin Garguilo
Mixed LevelCaitlin Garguilo
4:30 – 5:30 pmMon, Jun 26
Barre
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Level 2Mimi Zaher
Level 2Mimi Zaher
5:45 – 6:45 pmMon, Jun 26
Barre
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Mixed LevelCaitlin Garguilo
Mixed LevelCaitlin Garguilo
5:45 – 6:45 pmMon, Jun 26
Barre
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About this studio

The Bar Method® is a one-hour, non-impact total body workout. It starts with a warm-up, free-weight exercises and push-ups and then moves on to intense, isometric leg work at the bar, followed by abdominal work at the bar and on mats. Every exercise includes active stretching to elongate the targeted muscles. The Bar Method is a challenge to both your cardiovascular system and your muscle strength, delivering a high level of overall fitness.

orlando-winterpark.barmethod.com(407) 539-0099

The Bar Method classes

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How to prepare

1. New students must arrive 15 mins early 2. Socks and pants required (no shorts) 3. Only non-breakable water containers allowed 4. No gum or cell phones 5. Instructors may adjust your body or call your name out in class 6. Pregnant students (new) must take prenatal class or DVD. Returning students should have a doctor’s note

Studio amenities

Lockers, mats, parking, showers, towels

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Barre

79 ratings for The Bar Method

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4.8/5.0
based on 79 ratings

Most recent reviews

Mixed Level with Dolly
Dolly is an amazing instructor. This class is great for all levels. Everyone at this studio makes you feel very welcome!
Mixed Level with Lindsay
Staff was super friendly and helpful! Can't wait to go back!
Mixed Level with Karen
Great instructor!
Mixed Level with Lindsay
Great workout!
Mixed Level with Dolly
I took the 5:45 class but regardless, it was a great workout. The staff was welcoming and they definitely help you through the class. Also, the studio is very nice. Great class!
Mixed Level with Karen
Best barre franchise ever!
Mixed Level with Dolly
Beautiful studio! Very welcoming.
Mixed Level with Caitlin
Sweetest instructor! Hard workout.
Mixed Level with Mimi
Mimi was an amazing instructor. I felt so welcome, and it was such a great workout!
Mixed Level with Dolly
Dolly did a great job
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