ClassPass
Start taking classes at Strong Fitness and Performance Center and other studios!
How it works
Strong Fitness and Performance Center
Start taking classes at Strong Fitness and Performance Center and other studios!
How it worksMost recent reviews
HIIT Fitness Class
HIIT Fitness Class
HIIT Fitness Class
HIIT Fitness Class
HIIT Fitness Class
HIIT Fitness Class
HIIT Fitness Class
HIIT Fitness Class
HIIT Fitness Class
HIIT Fitness Class
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About this studio
We’re making fit fun with our Strong HiiT Fit program! This program is a high energy, high intensity, and result driven program designed to help you meet your fitness goals. They use Trueform runners (better than treadmills!), rowers, spin bikes, TRX, dumbbells & body weight movements for you to get the best workout in the DFW area! Heart rate monitors are used during each workout to ensure you are reaching your intensity goals during your session. Strong has a great community, fun energetic instructors. Whether you are looking to change up your routine, looking to tone up, or just looking for the next best thing, Strong Fitness is for you!
strongdallas.com+1 214 575 9581Strong Fitness and Performance Center classes
How to prepare
Please show up 15 minutes early to class to ensure that you are properly checked in and that we have time to set you up with a heart rate monitor. Please sign an online waiver if attending your first class at Strong Fitness and Performance Center. You can do this at strongdallas.com. Go to Start now, create a login, and follow the instructions to sign the waiver. Before each class, please login, go to our schedule, and make sure to RSVP for the desired class time. Can't wait to sweat with you! :)
How to get there
Entrance to the building is on the side not front. Enter through the open garage or side door and the Fitness room is on your right by the water fountain.
Amenities
Mats, Showers
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Start taking classes at Strong Fitness and Performance Center and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!