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Square1 Fitness Inc.

4.8(3,471)
822 11 Ave SW, Calgary, AB, T2R 0E5
Beltline

Start taking classes at Square1 Fitness Inc. and other studios!

How it works
Friday, February 22
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Today, February 22
60 min
SmashAaron Wilson
4.8
Cardio, Arms, Strength Training, Boxing
45 min
Strength Training
60 min
Strength Training
50 min
Kettlebell StrengthNathaniel Agoye
4.8
Strength Training
60 min
Kickbox Pad WorkAaron Wilson
4.9
Cardio, Arms, Boxing
60 min
Strength Training

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About this studio

Focus on Fitness Fundamentals at Calgary's First Kickboxing and Strength Studio. They offer both kickboxing small group sessions and small group strength sessions. All their classes are small group ranging from 4-12 participants maximum. Square1 provides a more intimate environment to learn the basics, proper movement so that you can punch, kick, and lift better and stronger.

square1fitness.ca+1 403 452 3758

How to prepare

All kickboxing classes require participants to have hand wraps. They have hand wraps in studio for purchase, or you can bring your own. Gloves are available for no extra charge. Please wear comfortable workout clothing and well supported gym shoes as well. Please arrive 10-15 minutes prior to class time to fill and sign the waiver. It will also give you time to get your hand wraps on, if attending a kickboxing class.

How to get there

Square1 Fitness is located at 822 11th Avenue SW Calgary, AB T2R 0E5 Canada They share the parking lot with Brewsters Pub, and are right across the Safeway on 11th ave SW. Parking is free in the parking lot before 7:00am and after 5:00pm. They have two Square1 spots available for clients throughout the day, there is also street parking available.

500+ ratings for Square1 Fitness Inc.

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4.8/5.0
based on 3,471 ratings

Most recent reviews

Lift, Squat, Jump with Nathaniel
loved it!
Kick and Lift with Tasneem
always a great workout
Kickbox Pad Work with Aaron
Great focus on technique with super friendly instructor. Lots of attention given and perfect mix of beginners and experience.
Smash with Tasneem
Was hard af. Again wish there was a beginners class to get technique down.
45 Minute BLENDER with Tasneem
it's been 3 days and my abs still hurt. amazing.
Smash with Tasneem
so many kicks!!!!!! oh did I mention there will be some intense kicks.
Lift, Squat, Jump with Nathaniel
Nathanial was a fantastic coach and my body definitely felt the workout (in a good way!) the next day.
45 Minute BLENDER with Heidi
Would have liked more organization
45 Minute BLENDER with Heidi
Heidi was very knowledgeable and helpful!
Smash with Tasneem
great class! great instructor!! wish there was more focus on form

Start taking classes at Square1 Fitness Inc. and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!