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Square1 Fitness Inc.

822 11 Ave SW, Calgary, AB, T2R 0E5

Start taking classes at Square1 Fitness Inc. and other studios!

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500+ ratings for Square1 Fitness Inc.

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based on 3,971 ratings

Most recent reviews

Kettlebell Flow with Aaron
Lift, Squat, Jump with Nathaniel
Nate really pushed me to try my hardest and push myself further for a better workout. Great class, will be returning soon.
Lift, Squat, Jump with Tasneem
Tas was great! Tough but helpful.
Kickbox Pad Work with Aaron
Definitely recommend this class and the location. Everyone was very friendly and knowledgeable and I left feeling exhausted but pretty accomplished for 7 in the morning - ????????????????
Smash with Tasneem
Killer. Amazing.
Women's Strength Training with Kim
Loved the class in general. I don’t know if I love the set up. Felt like I was kind of on my own with little direction.
Kick and Lift with Tasneem
Absolutely love this studio! So consistent :)
Lift, Squat, Jump with Nathaniel
Amazing! Can’t wait to come back!
Women's Strength Training with Heidi
Great class, love the instructor. Emphasis on technique and form.
Olympic Lifting with Heidi
Heidi.. always ????????????
Saturday, May 25
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About this studio

Focus on Fitness Fundamentals at Calgary's First Kickboxing and Strength Studio. They offer both kickboxing small group sessions and small group strength sessions. All their classes are small group ranging from 4-12 participants maximum. Square1 provides a more intimate environment to learn the basics, proper movement so that you can punch, kick, and lift better and stronger. 403 452 3758

How to prepare

All kickboxing classes require participants to have hand wraps. They have hand wraps in studio for purchase, or you can bring your own. Gloves are available for no extra charge. Please wear comfortable workout clothing and well supported gym shoes as well. Please arrive 10-15 minutes prior to class time to fill and sign the waiver. It will also give you time to get your hand wraps on, if attending a kickboxing class.

How to get there

Square1 Fitness is located at 822 11th Avenue SW Calgary, AB T2R 0E5 Canada They share the parking lot with Brewsters Pub, and are right across the Safeway on 11th ave SW. Parking is free in the parking lot before 7:00am and after 5:00pm. They have two Square1 spots available for clients throughout the day, there is also street parking available.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

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