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Square1 Fitness Inc.

4.8(2,872)
822 11 Ave SW, Calgary, AB, T2R 0E5
Beltline

Start taking classes at Square1 Fitness Inc. and other studios!

How it works
Saturday, November 17
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Today, November 17
60 min
Kettlebell Mash-upNathaniel Agoye
4.7
Strength Training
60 min
Lift, Squat, JumpNathaniel Agoye
4.8
Strength Training
60 min
Kickbox Pad WorkCy Iwanegbe
4.9
Boxing, Strength Training
Tomorrow, November 18
45 min
Strength Training
60 min
SmashTasneem Bhaiji
4.8
Boxing, Strength Training
There are no spots left for this class.
60 min
Strength Training

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About this studio

Focus on Fitness Fundamentals at Calgary's First Kickboxing and Strength Studio. They offer both kickboxing small group sessions and small group strength sessions. All their classes are small group ranging from 4-12 participants maximum. Square1 provides a more intimate environment to learn the basics, proper movement so that you can punch, kick, and lift better and stronger.

square1fitness.ca+1 403 452 3758

How to prepare

All kickboxing classes require participants to have hand wraps. They have hand wraps in studio for purchase, or you can bring your own. Gloves are available for no extra charge. Please wear comfortable workout clothing and well supported gym shoes as well. Please arrive 10-15 minutes prior to class time to fill and sign the waiver. It will also give you time to get your hand wraps on, if attending a kickboxing class.

How to get there

Square1 Fitness is located at 822 11th Avenue SW Calgary, AB T2R 0E5 Canada They share the parking lot with Brewsters Pub, and are right across the Safeway on 11th ave SW. Parking is free in the parking lot before 7:00am and after 5:00pm. They have two Square1 spots available for clients throughout the day, there is also street parking available.

500+ ratings for Square1 Fitness Inc.

5 stars
4 stars
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1 star
4.8/5.0
based on 2,872 ratings

Most recent reviews

Kettlebell Mash-up with Kim
For a kettlebell class I was expecting more kettlebell specific exercises. Disappointed we didn’t even do kettlebell swings.
Kettlebell Mash-up with Nathaniel
too crowded! no room to workout
Kick and Lift with Cy
Small group, great workout, even better motivator! Will definitely be back ????????
Smash with Tasneem
Taz is amazing! Always a good class
Kick and Lift with Tasneem
Great mix of strength and cardio, plus Tas was awesome and checked in throughout the class!
Kickbox Pad Work with Cy
A lot of fun.
Kick and Lift with Cy
Very friendly and inviting. I was nervous about going at first but the instructor made us feel at home. And the workout was great
WILD CARD with Group
Really good workout session
Smash with Tasneem
Tas gave clear directions with demonstrations to the whole class and then while everyone was working hard, she took time to assist individuals with technique pointers.
Women's Strength Training with Kim
Kim is amazing! She is so encouraging and easy to get along with. Her workouts are also tough!!!

Start taking classes at Square1 Fitness Inc. and other studios!

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