RUN X LIFT Full Body - Lower Focus (50 mins)
see all reviewsOmg perfect. It was my first time but people around me and instructor was so nice to talk to me how to do it and kept cheering me up! I think I’m gonna come back again.
Barry’s is an hour-long cardio and strength-building workout designed to help your…CROSS TRAINING
see all reviewsHOLY COW. 1. what a clean and aesthetic gym. As soon as you walk in the door you are acknowledged by the door desk staff and given direction. 2. The instructors are kind, approachable & anticipate your needs. I felt like everyone in the class was keen to interact with one another due to the example of warm & inviting culture that the team sets. 3. The class was so easy to understand and follow. So much wiggle room for increasing or decreasing intensity or difficulty AND my trainer Erin was incredibly entertaining. the class flew by and before I knew it was over. HIGHLY recommend this class to anyone looking to add more structure to their workout routine, accountability to get out moving & get some quality coaching.
Wildcard Fitness offers the widest variety of group fitness classes in YYC. Within…West Hollywood
see all reviewsWow! Amazing first experience, thank you for a great way to start a Saturday : thank you for all the pointers and motivation. I will be back next week:)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At TCR Sport Lab we are passionate about helping people live a healthy active life…