Selah Studio is a boutique Pilates and fitness studio in National City offering Reformer…- Making movement more enjoyable, accessible and intuitive for people who want to feel…
Mat Pilates
see all reviewsGrace J is an exceptional Pilates teacher. It’s s great full body workout. Lunges, squats, arms, and my favorite Core/Abs. She used resistance bands and weights. She uses different Pilates equipment. I’ve trained with her for 2 years. She’s one of the best!
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Lower Body + Core
see all reviewsThe instructor was so helpful and professional, and I enjoyed this experience so much more than attending the renegade location in La Jolla Village. The coach started the class’ grace-period by asking (two separate times) for people who are only coming to the class for the first second or third time to please come chat with him and I thought that was so great and helpful. He also specifically asked my newcomer friend and I if we knew how to use the unique treadmill. We were so grateful because at the last renegade class, we were almost falling trying to use them. It was SOOO challenging… what more can you ask for in a class? I’m so glad it made me sweat so much and the trainer was so motivating and encouraged us to give it our all and not give up!!!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Pilates
see all reviewsMia is an absolute gem of an instructor. Her energy is uplifting without being overwhelming, and she creates such a positive, motivating vibe throughout the entire class. Her cues are clear, precise, and super helpful, which makes it easy to stay connected to each movement. On top of that, her voice is incredibly soothing, which adds such a calming element to the workout. I also really appreciate that she demonstrates the exercises. It makes a huge difference, especially when trying something new. Such a well-rounded, enjoyable class every time! Also, if you’re into throwback hip-hop and R&B, her playlist is fire.
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…SPICE
see all reviewsI loved Becca’s class 5 stars all the way! I am in town from Miami and take hot🔥 Pilates all of the time. Nothing compares to Becca’s class. Her music, sequences and direction were amazing! Wish I lived here to take it all the time!
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Yoga Sculpt (Body + Core)
see all reviewsI didn’t like how loud the music was compared to instructions. I don’t consider that entirely Armando’s fault per se, it might be because of the acoustics of the room but there were moments where I was just looking to other people because I couldn’t hear what he had said since the music was soo loud.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…SAVOR
see all reviewsmy fav instructor! i always look forward to her classes because i know she’s going to push me to keep going! i think her cueing and transitions are super seamless. i really love how warm and welcoming she is and how she moves around class to show moves and workout with us. thanks fallon for a great class always! 🔥🫶🏼
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…Barre-lates
see all reviewsJill was amazing! This was my first time doing barre-lates but I had a blast and immediately felt SO welcomed and supported by Jill. She had the whole class sweating, shaking and laughing through the entire class. It was spicy for sure 🌶️ I can’t wait to come back!
Asteya was created to offer space for practioners to pause and breathe in community…SPICE
see all reviewsbooked this class last minute bc i rarely catch miss cara’s schedule w mine, so it was such a treat.🤍💋 the way you had us on the ball working through the tricep elongation, guiding every detail w so much precision, was such a good reminder that small adjustments make the biggest difference. also, your abs are insane. 😮💨 loved it
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Xformer - All Levels
see all reviewsIf you want to take a class that is dynamic, focused on form, & pushes you to the goals you’re trying to achieve, then Rachel is THAT girl. This class, and Rachel’s classes in general, are definitely more challenging than most instructors at this studio but… isn’t that the point? Her energy is always 10/10 and look forward to her class every time I book it 🤍
At 11:11 Pilates Studio, they offer an elevated, intentional approach to movement…SPICE
see all reviewsBy far the best instructor I have tried out here! She really focuses on form and pays attention to corrections; great music; interesting flows using more equipment than just the regular weights, and just generally good energy!
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…Power Pilates
see all reviewsBianca is the perfect example of why this class works. She is so strong and fit, her instructions are clear and she does it all with a smile.. Love feeling alive using all these muscles knowing I'm serving my mental and physical health. Thank you for teaching today,! Happy 4th!!! 🫶
Royal Training Club is the first community-driven, strength-focused group-fitness…Power Pilates Lagree Fitness
see all reviewsGood challenging class, hard legs day which I love. Playlist was throwbacks from 2012ish, would love a bit more variety on the music front but a solid class regardless!
Pilates Plus PB is based on the science of the Slow Resistance Training method, and…DEFINE Mat (Heated)
see all reviewsIt was easy to find parking in PB on a rare Friday off, July 3rd (in observation of July 4th), for this 7:15am class. I arrived 10-15 mins early and friendly, informative staff greeted me immediately and helped me complete my waiver and get checked in. Shout out Becca and Dakoda! The Sculpt Room is definitely an aesthetically pleasing, clean, and organized studio with two studio rooms, two restrooms, and plenty of cubbies. Loved the adjustable Skakt hand weights, 2-6 lbs per weight. Thank you for an incredible, perfectly challenging heated infrared mat pilates class for this first-timer (the heated infrared part). I’ll definitely be back for more!!
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…Essentials High-intensity Pilates
see all reviewsAvalon had very clear instructions and had a great flow to the workout. She was on top of form cues and motivating us! I came out of the class feeling accomplished and strong.
ALORA Fitness is High intensity Pilates studio in the heart of San Diego! We use…XFORMER
see all reviewsI love this studio so much! all the instructors are great I love nina, haley, mallory and the rest I can’t name off of the top of my head! but I have been going to this studio for a while now and each time I am humbled and so sore.
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…Power Flow Vinyasa
see all reviewsKaren continues to show up for her yogis every single time & with the best energy. I know I’m always getting a great sweat in with her class. By the end I’m so zen & she concludes so angelically. Sooo good.
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…SESH X
see all reviewsI recently tried the red light therapy Pilates class at Sesh and was pleasantly surprised by how challenging it was. The workout was tough, engaging, and left me feeling like I got a great workout in. I’m still undecided about the red light therapy aspect and would like to learn more about its benefits and how it works. The studio uses one large red light that reflects throughout the room using the mirrors, and if you’re positioned close to it, it can feel a bit bright, blinding and distracting. While I’m not sure I would book this specific class again, I would definitely return to Sesh to try some of their other classes because the overall workout experience was excellent. Laura is an AWESOME instructor!
At SESH, our method combines the Xformer through modern pilates (controlled resistance…Lower Body + Core
see all reviewsThat was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Freedom Flow
see all reviewsLove her! The class felt so intuitive and we also got some moments to have free movement and do what you need. Felt so nice afterwards
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Docklands
see all reviewsGreat class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesn’t happen to you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (45 Mins)
see all reviewsFirst of all, I love the instructor Joey, he had a great playlist and a wonderful class. I haven’t done in person in a while and I had a great time on the ride. If you need to use the showers, they are great and private, which is nice. I’m definitely going to add this to my list of places to work out.
New Riders Please arrive 15–20 minutes before your scheduled class to sign your waiver…DEFINE Mat (Heated)
see all reviewsVienna is an amazing instructor. Every class is thoughtfully programmed, challenging, and leaves me feeling stronger and more connected to my body. She is incredibly attentive throughout class and does a great job of making sure everyone is moving safely and correctly. I especially appreciate that she offers hands-on corrections (if you give her permission), which have helped me improve my form and get so much more out of each exercise. Her attention to detail, knowledge of classical Pilates, and encouraging teaching style make every class a great experience. Highly recommend Vienna’s classes!
Experience the art of movement with our bespoke Reformer and heated infrared mat…Slow Flow + Breathwork
see all reviewsLove kekoa, she did a wonderful job. The business also listened to their customers about limiting the # of people per class now and it’s much much better. Will be back!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Yoga Sculpt (Full Body)
see all reviewsI genuinely love this instructors energy and passion! Her class is best for people who want quick moves and unique combinations. If you are looking for more strength and or simpler combinations I would choose another class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Sports recovery, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoVinyasa
see all reviewsSome teachers have a real talent for creating a soulful practice that really feels good in your mind and body. Emma is one of those teachers. This movement was the perfect speed & strength for a morning flo. Perfect start to my day!
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… PILATES SWEAT
see all reviewsMeli kills it every time🔥 the best instructor in sd!! This class is my fav way to start my week. Music never disappoints and her moves are so challenging but you will feel yourself getting stronger. She’s always so motivating and has the best energy. And love the cold towels at the end of class
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Power Flow Vinyasa
see all reviewsOne of my favorite classes in a long time. Ellie is warm and welcoming, her flows are intelligently sequenced and her music is a vibe! Thanks for a great start to the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsMargy is a phenomenal teacher! She gives very clear cues and her flows are so much fun! She also gives us time to play around ❤️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Banker's Hill 50 Minute Sculpt Reformer
see all reviewsJordan is one of my favorite instructors!! Always mixing it up which keeps it exciting. Always challenging us. Great words of encouragement.
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…Back + Chest + Arms
see all reviewsI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Body + Core)
see all reviewsAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addy’s classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…- Pilates
Lagree Red - Pilates, Strength Training, & Infrared
7130 Avenida Encinas, Suite #E104/105, CarlsbadLagree Beginners - Fundamentals of Lagree
see all reviewsReally good class! Instructor really focused on form and i learned a lot of tips and tricks. She also helped me with my form after class when i had questions! Still not ready for a regular class yet but i want to take more of these beginner classes!
LOGISTICS - PLEASE READ PRIOR TO BOOKING: Waiver found below MUST be filled out… Sculpt
see all reviewsAnother amazing class! Alena is not only such a motivating teacher but her music is too! She is the only class I’ve found that plays bass and I loveee it. She also takes the time to get to know everyone that goes to her classes. Love this studio so much
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…TONE // Reformer + Barre
see all reviewsI’ve taken many classes w Alaina and I Absolutely loved this particular class as Alaina was trying new mechanics out. They were challenging for the quads and core in the best way. her syncing, direction and pace were immaculate! Xoxo
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…PILATES X SCULPT (NON HEATED)
see all reviewsLoved Summer and loved this class. Challenging in all the best ways. Bird Rock location is super cute, and I especially loved the post-class chilled towels. I’ll definitely be back.
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…FOCUS - Slow Flow
see all reviewsthis studio is my absolute favorite. i don’t get to come in often, but when i do it just feels so welcoming and magical. korrie is like a yoga-fairy 💫 i walked out of this class feeling 1000x better. thank you for creating such a beautiful and loving space!! can’t wait to pop in again :)
Cultivate a yoga practice that nurtures your highest self and discover a community…RENEW // Reformer + Yoga Sculpt
see all reviewsAshley is an amazing instructor! So kind and very attentive. When I struggled to get my loops, she immediately noticed and was there in a split second to help without missing a beat in cues and breaths. She brings such grounded, positive energy. So happy I started my day doing this class. Will definitely be back!
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…Pilates Unwind: Stretch + Mobility
see all reviewsI’ve been taking Pilates stretch classes for a few years now, and Amber is one of the best teachers I’ve ever taken a stretch class from. Highly recommend her. She’s excellent, friendly and even though this was a stretch class - it felt like a bit of a workout without feeling like too much of a workout - if that makes sense! I’ll be going back to her!
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…RUN x LIFT: Total Body (50 min)
see all reviewsIt was a great class. This was my first time ever doing a Barry’s class. It kicked my butt in a good way. If you have done an Orangetheory class, it is a similar style but without rowers. Overall the staff was friendly and the playlist was really good. If you ever want to take a class I highly recommend taking one with Argy.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lower Body + Core
see all reviewsI loved the workouts. It was much more understandable/followable for me than the previous workout classes I had here. Not the biggest fan of the music, but I felt sore afterwards which is always the goal
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Pilates
see all reviewsI love Summer! her cues are sooo good. at one point she was super on beat of the music. i felt like i was in vegas almost. her flow was very well rounded too! she added bits center core at the start middleish and end! Also the arms were in the middle of class as an interlude instead of the . music was also 100/10 i loved it so much!
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…Lagree - Full Body Workout
see all reviewsExcellent instructor who is one of the best at Lagree. Elise had reasonable amount of time for each exercise , her instructions were clear and she came around and made adjustments and corrections any time I was not doing the motion correctly. It is nice to see a Lagree instructor who is aware of her class and does not continue a long drawn out and impossible motion. Very pleased with Elise and her challenging class!
Waiver found below MUST be filled out PRIOR TO YOUR SCHEDULED CLASS TIME. All ClassPassers…Back + Biceps
see all reviewsI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Full Body Lagree
see all reviewsKristina was really friendly and made sure to walk me through the machine since it was my first time in class. She had great cues and offered modifications to make it easier or more challenging. My only note is that the music was maybe 1-2 levels too high and sometimes it made it hard to hear the cues. I will definitely be back!
New clients MUST arrive a minimum of 10 minutes early for your first class, or you…FLOW (Heated)
see all reviewsThis class was unique - they walk you through part of a flow and then give you some time to do the flow at your own pace before moving on. Although not what I was expecting, I really liked that it was different than a traditional vinyasa flow! It had a good mix of challenging moves like pistol squat variations and slowed down movements and stretches. Would come again!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…ALIGN // Traditional Reformer
see all reviewsClass was approachable but still challenging. Claire explained the reformer, all the moves, and what was coming up next. Playlist was vibey and the facilities were great- cold brew and kombucha on tap!
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…Two Fold
see all reviewsGreat first experience at F45! Instructor made it not intimidating and the playlist was great too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES REFORMER FLOW ***
see all reviewsI always get a great workout with Viri. Her class are very challenging but at the same time a lot of fun. If you are up for a good challenge then this is the class for you!⭐️⭐️⭐️⭐️⭐️ all the way!!!!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…
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