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Shift Cycle + Fitness

4.91,140
5096 Central Park Blvd, Denver, CO, 80238
Stapleton

Start taking classes at Shift Cycle + Fitness and other studios!

How it works
Wednesday, May 23
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Today, May 23
45 min
Full-Body ShiftWhitney Herman
4.9
Cycling, Strength Training, Cycling, Rowing
45 min
Full-Body ShiftWhitney Herman
4.9
Cycling, Strength Training, Cycling, Rowing
45 min
Full-Body ShiftMolly Russell
4.9
Cycling, Strength Training, Cycling, Rowing
45 min
Full-Body ShiftMolly Russell
4.9
Cycling, Strength Training, Cycling, Rowing
Tomorrow, May 24
45 min
Full-Body ShiftDanny MacDonald
4.9
Cycling, Strength Training, Cycling, Rowing
45 min
Full-Body ShiftWhitney Herman
4.9
Cycling, Strength Training, Cycling, Rowing

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About this studio

Are you ready to make the SHIFT? Shift Cycle offers full-body, rhythm based indoor cycling classes that will leave you feeling ready to take on the world. Their signature ride is a 45-minute high intensity, low impact cycle workout focusing on optimal movements to strengthen the core and tone the upper body, with beat based intervals that guarantees to challenge you physically and strengthen you mentally. Clip-in cycling shoes are required- bring your own (LOOK Delta & SPD) or rent for $2 from the studio. New riders should arrive 15 minutes before class for bike setup and instruction. NEW UPDATE: You will be asked to pick a bike before you head into the bike room. Make sure to ask the front which bikes are available.

shift-cycle.com(303) 862-7331

How to prepare

ALL riders must arrive 15 minutes before class for bike setup and directions. Late riders will not be allowed in the bike room. Please bring a water bottle. Clip-in cycling shoes are required- bring your own or rent for $2 from the studio.

How to get there

They are located in North Stapleton off Central Park Blvd. and 51st St. Take CPB north and just past the Storage Space building take a right on 51st Street.

500+ ratings for Shift Cycle + Fitness

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 1,140 ratings

Most recent reviews

Full-Body Shift with Whitney
Awesome instructor - friendly, energetic, fun!
Mother's Day Ride with Molly
Great class!
Full-Body Shift with Whitney
The instructor was a little prickly, and it made it kind of awkward.
Response from the studio:
Thank you for your feedback! Our instructors strive to make every class challenging, fun, energetic, and an overall great experience. We apologize that you feel you didn't get that out of your class but hope that you jive better with one of our other amazing instructors.
Full-Body Shift with Molly
Best class ever!
Full-Body Shift with Molly
Best classes ever!!!!!!
Full-Body Shift with Whitney
New instructor co teaching had good energy, but did not explain what we were supposed to be doing and it was a little confusing
Response from the studio:
Thank you for the feedback on our instructor in training! We will definitely pass along the feedback as she continues to train and teach with other instructors.
Full-Body Shift with Molly
Great music!
Full-Body Shift with Whitney
Awesome sweat!
Full-Body Shift with Whitney
I love this studio - every instructor rocks!!! Its a must!
Full-Body Shift with Amanda
Love Amanda! She has the best playlists! Her classes fly by and I burn at least 400kcals every time!

Start taking classes at Shift Cycle + Fitness and other studios!

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