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Shift Cycle + Fitness

4.8(1,422)
5096 Central Park Blvd, Denver, CO, 80238
Stapleton

Start taking classes at Shift Cycle + Fitness and other studios!

How it works
Wednesday, August 15
  • Thur
    16
  • Fri
    17
  • Sat
    18
  • Sun
    19
  • Mon
    20
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    21
  • Wed
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There are no classes Wednesday, August 15.
Today, August 16
45 min
Full-Body ShiftDanny MacDonald
4.8
Cycling, Strength Training, Cycling, Rowing
45 min
Full-Body ShiftKristi Miller
4.8
Cycling, Strength Training, Cycling, Rowing
45 min
Full-Body ShiftKati Kasch
4.8
Cycling, Strength Training, Cycling, Rowing
Tomorrow, August 17
45 min
Full-Body ShiftMolly Russell
4.8
Cycling, Strength Training, Cycling, Rowing
45 min
Full-Body ShiftAmanda Lawlor [E]*
4.8
Cycling, Strength Training, Cycling, Rowing
Saturday, August 18
45 min
Full-Body ShiftAmanda Lawlor [E]*
4.8
Cycling, Strength Training, Cycling, Rowing

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About this studio

Are you ready to make the SHIFT? Shift Cycle offers full-body, rhythm based indoor cycling classes that will leave you feeling ready to take on the world. Their signature ride is a 45-minute high intensity, low impact cycle workout focusing on optimal movements to strengthen the core and tone the upper body, with beat based intervals that guarantees to challenge you physically and strengthen you mentally. Clip-in cycling shoes are required- bring your own (LOOK Delta & SPD) or rent for $2 from the studio. New riders should arrive 15 minutes before class for bike setup and instruction. NEW UPDATE: You will be asked to pick a bike before you head into the bike room. Make sure to ask the front which bikes are available.

shift-cycle.com(303) 862-7331

How to prepare

ALL riders must arrive 15 minutes before class for bike setup and directions. Late riders will not be allowed in the bike room. Please bring a water bottle. Clip-in cycling shoes are required- bring your own or rent for $2 from the studio.

How to get there

They are located in North Stapleton off Central Park Blvd. and 51st St. Take CPB north and just past the Storage Space building take a right on 51st Street.

Studio amenities

Parking, towels

500+ ratings for Shift Cycle + Fitness

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,422 ratings

Most recent reviews

Full-Body Shift with Danny
Awesome bikes
Full-Body Shift with Kati
This was one of the harder teachers Ive taken but really fun and good
Full-Body Shift with Danny
Danny did excellent on giving instructions and the music was perfect volume to be able to hear and understand him. The only thing I wished for was to be able to see the resistance I was on.
Party in the USA Ride! with Whitney
Loved this class!!
Full-Body Shift with Whitney
Love the music.
Full-Body Shift with Whitney
Great class bikes dont have any type of screen or way to tell how far youve gone or level
Full-Body Shift with Whitney
Im a busy mom, so getting the most bang for my buck in a workout is super important to me. I literally just burned 436 kcals in 45 minutes... you guys!!! awesome class, music and atmosphere. Love it!
Full-Body Shift with Alex
M
Full-Body Shift with Whitney
Very hard but fun! My legs just dont move that fast! Ill definitely go back.
Full-Body Shift with Danny
Danny is the best!! Great music, super challenging, and really motivating!

Start taking classes at Shift Cycle + Fitness and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!