Gentle Somatic Yoga®
see all reviewsThis was my first experience with somatic yoga, and I absolutely loved it. The space Shigeko held made it easy to connect with my body and drop in even deeper. Great hands on adjustments and cues, it’s obvious that she’s both knowledgeable and passionate about this practice.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…- On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…
Belly Fitness
see all reviewsI wasn’t sure what to expect from the class name / description, this will probably be a little more my speed 3rd trimester but for now was hoping for more of a workout and felt like a yoga flow with slightly more of a fitness focus
Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…Pull + Core
see all reviewsperfect vibe and exactly what i needed today! loved the autonomy but Ricky was super helpful with great form corrections when needed
If you’re looking for a studio with classes that are as challenging as they are fun…Restorative: Level 1
see all reviewsThe owner, Emily, greeted me and got me set up when I arrived. The instructor, Shelly, welcomed me and asked if I had done pilates before and if I had any injuries to be aware of. She gave clear instructions for movements and offered modifications. It was a great level 1 class!
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…Teen/Adult Beginner Modern
see all reviewsMelvin saw we were struggling and took time to break things down--a good balance of challenging but approachable. Plenty of personal attention. I will be back!
The Cleo Parker Robinson Dance Academy strives to provide accessible training for…Mama Glow Yoga: Pre & Postnatal Flow
see all reviewsPatricia is a wonderful prenatal yoga instructor. She takes the time to ask about the areas you want to focus on and tailors each session to your body’s needs. Her approach nurtures the mind, body, and soul
Welcome to THE DENVER VILLAGELife’s challenges—big or small—can feel overwhelming…