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Shadowbox - Flatiron

4.8(9,587)
28 West 20th Street, New York, NY, 10011
Flatiron

Start taking classes at Shadowbox and other studios!

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500+ ratings for Shadowbox

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4.8/5.0
based on 9,587 ratings

Most recent reviews

SHADOWBOX - STANDARD with Dougie
was new to this. would have liked more instruction
SHADOWBOX - STANDARD with Jino
Jino is a terrific addition to SBX
SHADOWBOX - TKO with Jon
Great workout!
SHADOWBOX - STANDARD with Sam
Great class!
SHADOWBOX - TKO with Sam
One of the best workouts I’ve had in a while. Shadowbox never disappoints and Sam was so great!!
SHADOWBOX - STANDARD with Sam
Sam is magic. Playlist was fire, energy was infectious and his drills kept you on your toes. One of my new faves!!
SHADOWBOX - STANDARD with Kelli
Cool blend of Rumble & Title... boxing and plyos in an upscale environment... that said, super claustrophobic and hard to follow instructor
SHADOWBOX - STANDARD with Rubie
Very fun & challenging. Loved it
SHADOWBOX - STANDARD with Noah
Noah was a great instructor - the perfect amount of energy at the right times and solid combos on the bag.
SHADOWBOX - STANDARD with Dougie
Love it Energetic
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About this studio

Shadowbox was created to empower and inspire through a unique boxing workout. The experience bridges the gap between boxing and fitness, with transformative benefits that offer something for every body. The workout is a meditative, sweat–dripping workout that combines boxing technique, guided rounds on the heavy bag, and head–to–toe conditioning. You’re led from start to finish through a technique–based, high intensity, and process–driven group class that benefits both your body and your mind.

sbxboxing.com+1 203 984 1745

How to prepare

Wear comfortable clothing and prepare to sweat...a lot. Make sure to bring supportive sneakers and please note shoes must be worn in the bag room. Most clients sport everyday cross-trainers – boxing shoes are acceptable but not necessary. 14 oz. SBX custom gloves are available to rent for $1.00 and 2 sizes of reusable Quick Wraps are available for purchase for $4.00. They recommend newcomers arrive 20 minutes before class begins.

How to get there

The Shadowbox Studio is located at 28 West 20th Street in New York, NY.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!