About this studio
High Tech Boutique MMA Group Fitness The unique workout combines: Kickboxing and MMA strike training on a Nexersys machine that calculates your strikes, your accuracy and your power. AND Full body strength training using medicine balls, kettlebells, Bosu balls, resistance bands, agility ladders.pactpark.com
How to prepare
We provide MMA & Boxing gloves if needed, but recommend that you bring your own wraps or gloves if you already own them. This class can be done barefoot but sneakers are recommended.
How to get there
PACT PARK sessions take place on the lower level of Lululemon Flatiron! Come down the stairs and make a right!
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