Lululemon Athletica - Hub Seventeen, 114 5th Ave, New York, NY 10011 Get directions
Pro TipStriking on a Nexersys delivers an interactive experience with real time metrics to help improve personal fitness, and friction training with the Lynx Board utilizes free motion, full-body movements that can help anyone of almost any age develop core strength and become faster, stronger, more agile and explosive.
PACT PARK sessions take place on the lower level of Lululemon Athletica Flatiron!
PACT PARK is a group fitness experience that combines strike training and friction/resistance training to give you the ultimate cardiovascular and functional training workout! The unique workout utilizes Nexersys, a high-end boxing/kickboxing machine that calculates strikes, accuracy and power. Paired with the Lynx Board and resistance bands, this full body workout also increases mobility, balance, control and coordination, using bodyweight friction training to maximize form, speed and power.
How early should you arrive before class?
- 15 minutes before
Anything specific you should bring?
- Wear sneakers!