Vinyasa Flow
see all reviewsLara is amazing and blends the spiritual aspect of yoga so seamlessly with the physicality and science of the body
Welcome to Sage Yoga at Sage Health — a boutique wellness studio in Encinitas offering…LAB 101 - The Study of Control.
see all reviewsI took a long break from working out... over a year long break. No exercise, nothing. A month ago I started to get back to basics and tried a couple "beginner friendly" Pilates classes at other studios, but always left feeling discouraged and had no idea what I was doing, what the instructor was saying or if my form was correct. I decided to try one more time at a different studio at R3form Lab with Aleah, and I am so happy that I did. Aleah was genuine, friendly, kind, respectful and walked me through a few steps to familiarize me with the equipment and movement. She was attentive and advised when needed from start to finish with myself and those who were more advanced. I actually want to return to her studio vs scrolling for another one. I left the class feeling confident that I can do this again.
Aleah is the founder of R3FORM LAB, a high-energy Pilates studio redefining the group…- WHETHER YOU’RE LOOKING TO WORKOUT, GET IN SHAPE, FIGHT, OR TRAIN THEY ARE HERE TO…
- CrossFit ATR (Athletic Training Redefined) is more than just a gym. We are a coaching…
- Be Kat Strong means building your physical strength and mobility to be fighting fit…
Funtional Class
see all reviewsI took two classes, one cycling with Natalia and a full-body with Ivana and I really liked them. They were very supportive with me during the classes to make sure I did the movements correctly. The studio is new and the staff is very kind. I will definitely be back."
Rothā is a boutique fitness studio in Chula Vista offering Indoor Cycling and Functional…- Our small class size and community-based atmosphere allow for individualized attention…
Mat Pilates
see all reviewssuch a great workout. i especially love her attention to detail and slowing down movements to focus on mind to muscle connection. her movements challenge my core which i love!
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Power Pilates
see all reviewsI like how this class isn’t too long! 40 min is plenty for a Pilates class. Music was also really good but not too loud where I couldn’t hear Summer. She was really friendly and provided a lot of guidance and took the time to explain the reformer before class started. Def will be back!
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…Lower Body + Core
see all reviewsChalsea is my absolute favorite coach at renegade. I did over 100 classes and built my foundation lifting and progressed to my own routine. I still come back to renegade for some lifting cardio and new move inspirations. It's such a well designed workout every time!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…SAVOR
see all reviewsAs soon as I saw she was subbing I booked class and drove like a nascar driver from Chula Vista to sweat it out. She is absolutely electric and is present with each sequence from start to finish. There are a lot of great instructors at salt but she is def my fav and wish my work schedule worked better with her class times!
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Power Vinyasa Flow
see all reviewsAmazing class! exactly what I needed. It was such a beautiful heart opening and spine opening experience. Her anecdotes and little nuggets of inspiration really resonated, and I instantly felt better afterward. Kimiko has such a special, unique teaching style - please bring her to the PB location more!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Barre-lates
see all reviewsThoroughly enjoyed this class. There was just enough challenge and the right encouragement all the way. This is a beautiful location with multiple studios and ample parking. 10/ 10
Asteya was created to offer space for practioners to pause and breathe in community…SAVOR
see all reviewsmy fav instructor! i always look forward to her classes because i know she’s going to push me to keep going! i think her cueing and transitions are super seamless. i really love how warm and welcoming she is and how she moves around class to show moves and workout with us. thanks fallon for a great class always! 🔥🫶🏼
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
see all reviewsI will be honest, I really hate trying new instructors 😂 but I think Cree is a very underrated instructor! I’m always worried that an instructor’s flow won’t be difficult enough for me, but I can admit her flow was very fun but still challenging at the same time. Cree’s instruction was very clear and easy to understand even if she did not demo – but she demoed almost every new move for us and I felt like the whole class was able to pick it up. Granted, I don’t know how many people are her regulars, but I might become a regular of hers very soon! Her Pilates voice is also incredible! She seems very experienced as an instructor, and the cadence of her voice is just so good, it almost makes you forget you’re basically dying a slow horrible death. 😆 Her playlist was pretty good even though I didn’t know many of the songs, it was enough to make an overall enjoyable class! I can’t wait to book her again. She’s definitely saltvaults hidden gem 😍
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…SPICE
see all reviewsuncontested GOAT. not just a workout, also a test of mental resilience iykyk. convinced that her regulars are either going through something, training to avenge someones death, or are simply just built different. our favorite cult leader 10/10 ❤️🔥
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Power Pilates Lagree Fitness
see all reviewsI loved this class!! Molly is a great instructor. Her pace is perfect and she keeps the workout challenging while giving helpful cues and guidance through circuits. She has a positive energy and keeps the class motivated. I highly recommend taking her class.
Pilates Plus PB is based on the science of the Slow Resistance Training method, and…Full Body Strength Training
see all reviewsexcellent class, covering an all body workout. The instructor paid attention to my form and everyone else's, made corrections when necessary and helped me modify few exercises because I have lower back issues (L5 S1 degenerating disc and mild arthritis) I felt challenged enough and not overworked. Perfect workout tailored to personal needs and abilities! Thank you🙏🫶
Royal Training Club is the first community-driven, strength-focused group-fitness…FORM Reformer
see all reviewsGracie’s Pilates class was amazing! She’s incredibly knowledgeable, gives great instruction and form corrections, and keeps the energy up the entire class. It was definitely ab intensive in the best way — I left feeling challenged, sore, and stronger. You can tell she really knows what she’s doing and cares about helping everyone get the most out of the workout. Highly recommend taking her class!
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…Essentials High-intensity Pilates
see all reviewsAvalon had very clear instructions and had a great flow to the workout. She was on top of form cues and motivating us! I came out of the class feeling accomplished and strong.
ALORA Fitness is High intensity Pilates studio in the heart of San Diego! We use…XFORMER
see all reviewsI really enjoyed this class, the instructor was great and assisted everyone through out the class, focusing on technique and form. I liked that she encourages you while walking and explaining every exercise!
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…Yoga Sculpt (Body + Legs + Butt)
see all reviewsNicole’s lower body workout is the best! She has the best balance of fitness and strength and yoga pranayama and focus. I always try to catch either of her sculpt or power classes while I’m in town! Her music is killer too. Be prepared to sweat! Oh, she also incorporates tabata which is always fun and makes cardio way more bearable.
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Connect (45 Mins)
see all reviewsMark was so great with keeping the energy up, made me not even realize we were on the last song until he told us. It is a little loud and hard to hear when he says something one time. Everyone was super nice and the class was really challenging without one large burst.
***NEW RIDERS must be checked in at the studio a minimum of 5 minutes(preferably…Chest + Shoulders + Back
see all reviewsHands down one of the best group fitness classes I have ever taken! Sammi was enthusiastic, helpful with form correction when I asked for more instruction and made the class a lot of fun. Will definitely come back and take more of her classes!!!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…SESH X
see all reviewsI recently tried the red light therapy Pilates class at Sesh and was pleasantly surprised by how challenging it was. The workout was tough, engaging, and left me feeling like I got a great workout in. I’m still undecided about the red light therapy aspect and would like to learn more about its benefits and how it works. The studio uses one large red light that reflects throughout the room using the mirrors, and if you’re positioned close to it, it can feel a bit bright, blinding and distracting. While I’m not sure I would book this specific class again, I would definitely return to Sesh to try some of their other classes because the overall workout experience was excellent. Laura is an AWESOME instructor!
At SESH, our method combines the Xformer machines through modern pilates (controlled…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewssoul plunge never misses! this space is so incredibly well curated, the moment you walk through the door feels like an exhale of relief from the noise of the world and a chance to connect with yourself in a truly soul nourishing way. mia’s class is always amazing and just feels so so good!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Yoga Sculpt (Full Body)
see all reviewsLoved the class and the instructor. Nothing felt repetitive and felt like we actually worked out every muscle group which I don’t feel like I get in a lot of classes else where
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…- Yoga, Sauna, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoVinyasa
see all reviewsSome teachers have a real talent for creating a soulful practice that really feels good in your mind and body. Emma is one of those teachers. This movement was the perfect speed & strength for a morning flo. Perfect start to my day!
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Power Vinyasa Flow
see all reviewsKatie has to be one of the best instructors ever. I appreciate how she provides so many focused time blocks to work on arm balances/inversions. Her intentions and messages throughout class always seem to hit home, as well.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsOne of my favorite classes in a long time. Ellie is warm and welcoming, her flows are intelligently sequenced and her music is a vibe! Thanks for a great start to the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Docklands
see all reviewsGreat class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesn’t happen to you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow Vinyasa
see all reviewsI really enjoyed this flow :) Jessica is a great instructor. I enjoyed how she led us in intention at the beginning of class and it was easy for me to follow the flow and figure out what I was supposed to do. Her energy was very relaxing.
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…DEFINE Mat (Heated)
see all reviewsReally liked the class. It was hard, but well-rounded so I felt like I got a great full body workout. Only complaint was that the weights were a little weird and I couldn’t grip them properly!:)
Experience the art of movement with our bespoke Reformer and heated infrared mat…Banker's Hill 50 Minute Sculpt Reformer
see all reviewsJess was an amazing instructor!!! She has an amazing energy and encouraged us throughout the class even as she was kicking our butts. Such a great well-rounded Pilates class that will work up a sweat! Highly recommend :))
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…Yoga Sculpt (Full Body)
see all reviewsAmazing energy from the Instructor, love the challenging layers she offered as options. I typically do heated Pilates classes at other studios close by so this was fun to add to my mix of workouts and not as heated as other studios!! I’ll be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…PILATES TONE
see all reviewsThis class was challenging in a great way! Had everything i needed/wanted in a pilates class, great & energetic instructor, 10/10 music, and challenging moves. Would absolutely take this class again!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Full Body METCON
see all reviewsThe best!! Love Metcon and love Nick! Great coach, great tips! Encourages and pushes just enough and not enough to be annoying 🤣. Would come again and again!!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…- Pilates
Lagree Red - Pilates, Strength Training, & Infrared
7130 Avenida Encinas, Suite #E104/105, CarlsbadLagree - Full Body Workout
see all reviewsYasmin is honestly one of the best Pilates instructors I’ve ever had. I actually started Pilates with her, and even after trying multiple other instructors, I can confidently say she’s on a completely different level. Her guidance, energy, and attention to detail really set her apart. I always leave her sessions feeling stronger and more motivated. I really hope she adds more sessions because I’d love to come more often.
LOGISTICS - PLEASE READ PRIOR TO BOOKING: Waiver found below MUST be filled out… SoulCycle
see all reviewsJamie’s class is AMAZING, the music is always fire and she makes her riders feel warm and safe in the room. The choreo was also so fun today! Ty for class!! :)
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…SPARKCYCLE
see all reviewsCan every week be reggaeton rave?? This class was the best I’ve been to. Such incredible energy and playlist. I’m usually struggling and the class just flew by!
Get ready to LOVE your workout! High-energy, rhythm based, full-body-and-mind experience…Heated Mat - 11th Hour
see all reviewsThe class was amazing!! It was my first time in the studio and it’s gorgeous! I haven’t done heated mat class in a while and it was hard!! Great full body workout and i love the core focus at the end of the class. Francis was great, energized and friendly, easy to follow! AND my favorite part - the playlist!! It was FIRE🔥❤️🔥
At 11:11 Pilates Studio, they offer an elevated, intentional approach to movement…TONE // Reformer + Barre
see all reviewsThe class was a perfect level of push. The only feedback I have is that the mat/laying on side with leg work needed to be verbalized more specifically. It was confusing. Everything else was great.
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…EMPOWER // Reformer + Strength
see all reviewsReally challenging class. One thing I wish this studio had was a water dispenser. I feel like it’s standard at these type of studios to offer some kind of filtered water. Charging for water bottles is not environmentally friendly either. The new space is very nice and I appreciate parking is much easier.
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…ENERGIZE - Strong Vinyasa
see all reviewsHad such an amazing first yoga experience today! I felt so comfortable and welcomed from the moment I walked in. The instructor brought such calming, positive energy that made the whole experience even better. I left feeling refreshed, relaxed, and excited to come back
Cultivate a yoga practice that nurtures your highest self and discover a community…Lower Body + Core
see all reviewsThe best renegade fit instructor I’ve had yet! He was so encouraging and nice! There are a lot of renegade fit instructor dudes that give off toxic masculinity energy, but he definitely does not!
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Pilates
see all reviewsGreat instructor great vibes kept the clsss motivated transitions were seamless and the moves were all cohesive!!!! Personal request is just telling us when to exhale and inhale but other than that absolutely perfect!
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…HEATED SCULPT
see all reviewsAdrian’s classes are so good! He has the best energy and demonstrates the whole class with you. His cues are also on point. I love his themed classes. I hope he does more upper body themed classes.
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Back + Chest + Arms
see all reviewsI absolutely love working out with Coach Josh!! He always is super funny and brings lots of energy to the gym. Always gives me helpful pointers on my form but not over the top. Absolutely love how I just go to workout and don’t have to think much.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Pilates
see all reviewsLove the programming in this class! Spicy moves with weights and a bit of a faster pace on the reformer - the instructors cues were very clear and was very observant on form, complementary and encouraging throughout. Would recommend this class & instructor!
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsVince might be my favorite instructor, there are plenty of great ones at this studio but his workouts and flow just work the best for me I guess! I do always think I’m gonna die during class but in a good way! I also love his playlists, the music is like uplifting edm from the best eras- I hadn’t heard Lionhearted by Porter for yearsss until today and that was so nostalgic
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
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