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Mantra Yoga & Aerial Arts

4.8(112)
62 Southfield Ave , Stamford, CT, 06902
Stamford

Start taking classes at Mantra Yoga & Aerial Arts and other studios!

How it works
Friday, February 22
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    28
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Today, February 22
60 min
Slow Flow YogaLinda Dreher
4.8
Flexibility, Balance, Arms, Yoga
Tomorrow, February 23
75 min
Vinyasa FlowLinda Dreher
4.8
Flexibility, Balance, Arms, Yoga
75 min
Silks Open LevelGisele Nelson
Yoga
75 min
Flexibility, Balance, Arms, Yoga
Sunday, February 24
75 min
Vinyasa FlowRachel Pelham
4.8
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga

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About this studio

Mantra Yoga & Aerial Arts is a supportive, down-to-earth community offering yoga & aerial arts classes that are accessible, affordable and open to all levels of students. At Mantra, their amazing instructors support and nurture their student’s practice, from encouraging the absolute beginner to challenging the seasoned practitioner. Whether you are seeking the increased mindfulness, strength and flexibility gained through a regular yoga practice, or looking for the exhilaration of soaring to new heights in aerial arts, there is a place for you at Mantra.

mantrastamford.com+1 203 990 0500

How to prepare

Students are welcome and encouraged to come early to warm up in the gym area or the yoga space if it’s available. Please wear comfortable active wear. No jewelry on silks and hammocks.

How to get there

Mantra Yoga & Aerial Arts is located at 62 Southfield Avenue at Harbor Landing in Stamford, CT.

Studio amenities

Lockers, mats, parking, showers

112 ratings for Mantra Yoga & Aerial Arts

5 stars
4 stars
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1 star
4.8/5.0
based on 112 ratings

Most recent reviews

Yang/Yin Yoga
Robyn was fantastic! Really kind and willing to help no matter level you are!
Slow Flow & Deep Stretch
SO relaxing!!!
Aerial Hammock Basics
Tammy is a skilled, patient instructor. Made the class (first-timer) easy to follow. Definitely enjoyable way to practice yoga! Space is clean & beautiful.
Fit to Fly!
Very helpful to feel safe for first time. A lot of fun too!
Yang/Yin Yoga
I enjoyed this class. Lots of deep stretching and fox’s on breathing.
Sunrise Vinyasa Flow
Relaxing - good morning class
Yoga Fundamentals
Hands on teaching with a kind, caring and patient teacher. I was finally taught the true fundamental poses of yoga and how to do them in correct form! Will be back.
Sunrise Vinyasa Flow
So welcoming. Gentle vinyasa flow at 6am. Great way to begin the day.

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