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Gaia Flow Yoga - Addison

4.8(1,977)
15520 Spectrum Dr, Addison, TX, 75001
Addison

Start taking classes at Gaia Flow Yoga and other studios!

How it works
Thursday, February 21
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    24
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    25
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    28
  • Fri
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There are no classes Thursday, February 21.
Today, February 22
60 min
Sunrise Desert *Kendra T
4.8
Flexibility, Balance, Arms, Yoga
60 min
Morning Desert *Atali Samuel
4.6
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
60 min
Afternoon Desert *Jessica Ware
4.9
Flexibility, Balance, Arms, Yoga
60 min
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga

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About this studio

Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax, energize, heal, strengthen their body, mind and spirit, and live a fuller more joyous life. The structure of Gaia Flow Yoga is modeled after and grounded in the natural movement, flow and structure of the Earth, and Nature.

gaiaflowyoga.com+1 214 235 1153

How to prepare

They offer complimentary mats. Towel rental is available for $1.00. All classes are heated (92-94 degrees).

Studio amenities

Mats, towels

500+ ratings for Gaia Flow Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 1,977 ratings

Most recent reviews

Weekend Warrior with Nicole
Love this class, it kicks your butt but everyone is so welcoming and I always feel amazing afterwards.
Evening Desert * with Atali
Thoroughly enjoy Atali’s classes.
Zenith Ocean with Andres
Great class - not for beginners though.
Desert * with Lauren
This was a more advanced class than labeled and expected.
Desert * with Lauren
Instructor was tough to follow and poses were not doable for all leveled. Only about 2/10 people in the class could do some of the more complex poses.
Gentle Waves * with Maryline
Incredible class! Maryline is an awesome instructor and made me so happy while sweating my butt off.
Late Desert * with Amy
Minus one because we did an entire series on the right leg only
Weekend Warrior with Nicole
Great class!
Gentle Waves * with Maryline
Great yoga and then Maryline gave us a wonderful mini massage during savasana
Desert * with Becca
Always wonderful class with Becca! Challenging, relaxing, and fulfilling! Namaste all the way!!

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