Flow Lab

This class is in a different timezone.

Safety & cleanliness

Safety guidelines are provided by Flow Lab and were last updated on 12/24/20.

Social distancing measures

Floor markers are clearly marked in studios for your mat.

Mask-wearing policies

Masks are required at all times.

Contactless check-in

Front doors will open 15 minutes before class. Just give us your name when you come in.

Limited capacity

Maximum class size is 8 in the yoga room and 14 in the HIIT/Cardio Strength room

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Schedule

Sat, Apr 17
Today, Apr 17
60 min

Stefanie Hyder
60 min

75 min

Meghan Atkinson
60 min

Stefanie Hyder
60 min

Tomorrow, Apr 18
45 min

Jayme Froehlich
45 min

60 min

Jayme Froehlich
60 min

Monday, April 19
60 min

Stefanie Hyder
60 min

60 min

Reviews

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1000+ ratings
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How to prepare

Highlights

Woman-owned

Amenities

Showers

Lockers

Mats

Towels

Parking

How to get there

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