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Flex Studios - NoHo

4.7(9,833)
650 Broadway, New York, NY, 10012
NoHo

Start taking classes at Flex Studios and other studios!

How it works
Tuesday, February 19
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Today, February 19
55 min
FlexTRXTara Bethune
4.7
Strength Training
55 min
FlexTRXTara Bethune
4.7
Strength Training
Tomorrow, February 20
55 min
FlexTRXRachel Nicks
4.7
Strength Training
55 min
Flexibility, Balance, Core, Abs, Pilates, Strength Training
55 min
FlexFormer Arms&AbsNicole Davey
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
55 min
FlexFormerNicole Davey
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training

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About this studio

FLEX combines the tried and true principles of Pilates with cutting-edge innovation to give you the most out of every workout. FlexFormer is a revolutionary full-body Pilates workout done on a custom designed piece of Pilates equipment that combines the Pilates chair with a reformer. Grippy socks are required! FlexTRX is a form-focused, music-fueled, high intensity workout that uses your own body weight as resistance to challenge every muscle. We target arms, abs, and lower body in 6 strength training rounds with 2 minute Tabata bursts in between. Bring sneakers! Check out our demand based pricing on flexstudios.com for the best rates on our classes!

flexstudios.com+1 212 432 3539

How to prepare

Grip socks are required for all Pilates and Barre classes. Sneakers are required for the TRX class. ToeSoxs are available in the studio for $15. Please note: If you are a new student you must arrive at least 10 minutes early to learn about the equipment. This is for your safety! If you are a first time student you will not be allowed to enter the class after it has begun. Returning clients may not enter after 10 minutes into the class.

How to get there

Take the elevator to the 3rd floor, the elevator can take a few extra minutes so be sure to leave a little extra time. All new clients must arrive 10 minutes prior to class to ensure entry into your class. Doors open 30 minutes before class starts.

Studio amenities

Lockers, mats, showers, towels

500+ ratings for Flex Studios

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 9,833 ratings

Most recent reviews

FlexPrenatal with Kara
Most intense pilates class ever. Love it!!
FlexFormer with Dougie
Work out was good but music and vibe of studio were dull.
FlexTRX with Amanda
Not very hard. Different format from other flex trx classes. Went preparing to die and we stretched instead of cardio.
FlexTRX with Tara
Come ready to work this class is hard af but amazing ????????????????
FlexTRX with Amanda
Love taking Amanda’s class!
FlexTRX with Amanda
This is a challenge
FlexTRX with Tara
The instructor was rude and not helpful. Almost all of the lockers don’t work
FlexTRX with Amanda
SO HARD (like shockingly hard) but incredible workout. Amanda is a total gem and great energy. Will definitely be back there when my muscles have recovered.
FlexTRX with Lauren
Killer morning workout
Flex 30/30 TRX/FlexFormer with Tim
Great instructor. Really helpful tips to make it a killer workout.

Start taking classes at Flex Studios and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!