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Evolve Athletic Club - White Plains

4.7(91)
188 E Post Rd, White Plains, NY, 10601
White Plains
Strength TrainingGym Access

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Monday, March 18
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There are no classes Today, March 18.
Tomorrow, March 19
600 min
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Wednesday, March 20
600 min
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Thursday, March 21
600 min
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Friday, March 22
600 min
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Saturday, March 23
300 min
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Monday, March 25
600 min
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About this studio

Our contemporary gym area promotes body weight exercise with top of the line equipment including TRX training systems, Keiser, gym RAXX rig, full dumbbell and kettlebell rack, 20 yards of turf, sled, med balls, jam balls, plyo boxes and more. We offer various strength training classes including one-on-one training, semi-private training, boot camp, yoga classes, and open gym hours where individuals can work out on their own. Further, we offer specialized programs including pregnancy fitness, pre-surgery and post physical therapy, youth sports and senior fitness. Our coaches are certified in various sports and physical therapy modalities. Evolve Athletic Club takes a custom approach for each member constructing an individualized workout and recovery regimen ensuring injury prevention.

evolveathleticclub.com+1 914 437 8484

Evolve Athletic Club classes

Studio amenities

Lockers, Mats, Showers, Towels

91 ratings for Evolve Athletic Club

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 91 ratings

Most recent reviews

Boot Camp with Mike
Great workout--They kept things varied enough so you didn't get bored but I felt like I got a solid workout in after 60 minutes. Instructor was enthusiastic and helpful but not over the top. Would go again!
Boot Camp with Mike
Tough awesome class. Great instructors that really help with form. One of my favorites.
Boot Camp with Mike
this class was ok. I really like the facility and it seems like they have alot of variety of equipment. this class makes you break a sweat but I wasn't particularly tired after class. there were only two rounds of each circuit with 30 second exercise for about 6 exercises before break which I don't think is enough. also the weighted exercise at the end was pretty weak and I think the recommended weight was not appropriate for everyone for the type of exercise done.
Boot Camp with Jaky
Great full body work out! Dynamic!!
Boot Camp with Jaky
Excellent workout! I was dripping sweats
Boot Camp with Jaky
Do not come to this class without gloves. My hands are still red and sore from having to do a lot of floor work on a green turf. The workout was a good sweat and mixed up circuit training.
Boot Camp with Jaky
The best
Boot Camp with Mike
Great class
Boot Camp with Mike
Trainer was good in his motivation and ability to teach the excesses. But needs improvement on organization/set up of the class. Having multiple people workout on a bench in intervals leaves sweat behind. Pretty gross to workout there immediately after. This was my only gripe
Boot Camp with Dean
Fast paced and circuit style. Good mix of strength and cardio.
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