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About this studio
CrossFit SPOT is powered by purpose and the essence of their story is rooted in their passion for motivating members to release the athlete within. Their world class coaches are deeply committed to empowering members to achieve their fitness goals.cfspotnyc.com+1 212 713 0348
CrossFit SPOT classes
- Bodyweight Mastery
- MY SPOT Beginner Program
- Olympic Lifting for Beginners
- Open Gym
- Barbell Club (Members)
How to prepare
Please bring sneakers, comfortable workout clothes and a water bottle. New clients must arrive 15-20 minutes before class time to get set up with a heart rate monitor! In order to participate in CrossFit classes one must be able to perform Olympic lifts, such as the Snatch and Clean and Jerk.
Most recent reviews
RX with Adam
RX with Abdiel
RX with Sara
CrossFit with Adam
CrossFit with Danny
CrossFit with Eric
Olympic Lifting for Beginners with India
MY SPOT Beginner Program with Eric
RX with Sara
RX with India
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