RUN x LIFT: Abs & Ass (50 min)
see all reviewsVince was absolutely phenomenal! As a complete Barry’s beginner, I was pretty nervous walking into the Red Room, but he made the entire experience unforgettable. His instructions were crystal clear, perfectly timed, and remarkably easy to follow even through the high-energy beats. What truly stood out was his extra care and attention—he made me feel welcomed, supported, and completely empowered to crush every tread sprint and floor set. If you want a killer, thrilling workout, take his class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…slow flow + restore
see all reviewsLoved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…Heated Pilates
see all reviewsAnnie is amazing! I’ve followed her through all the studios she’s taught at because her classes are just that good. Her energy is always upbeat and motivating, and her flows are straightforward yet challenging without ever overcomplicating the moves. You always leave feeling like you got such a good workout in. I am so happy that I can add Annie’s classes to my weekly schedule now.
A high-energy, full-body mat Pilates class in infrared heat. Come move, sweat, breathe…90 DEGREE 26 & 2 YOGA
see all reviewsThis is was my first time trying hot yoga and it was exactly what I wanted and more. The instructor was very knowledge, easy to follow, and really seamlessly integrated feedback (which I really appreciated!) I’ll definitely be back.
Great for Corporate Wellness Initiatives! Interested in enhancing employee well-being…- I specialize in rehab-informed Pilates, supporting clients who are returning to movement…
- Breathe with Lana offers immersive, intentionally guided breathwork experiences designed…
- Nos vamos pal’ Valle mamii! Join us for Pilates en el Valle: Pilates, Wine & Paint…
- Kingdom Core 50+ Strength, Balance & Boxing Move better. Get stronger. Stay capable…
Mat Pilates
see all reviewsi love masons classes! she’s my favorite instructor here. she’s very intentional in all the exercises she chooses. i love being able to use different props too. 🫶🏼
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…Heated Mat - 11th Hour
see all reviewsI LOVED that the instructor gave multiple modifications. It made the class feel so much more welcoming to beginners while also ensuring the more advanced students still felt challenged.
At 11:11 Pilates Studio, they offer an elevated, intentional approach to movement…Back/Biceps/Shoulders
see all reviewsDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…ZEST
see all reviewsIf I could leave 6 stars I would!! Olivia is so kind and easy to follow in class. She made my birthday class feel so special 🫶🏽 I’ve been coming here for a long time and she is seriously one of the best:) You won’t regret her class but maybe your glutes will lol!
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…Power Vinyasa Flow
see all reviewsDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Pilates
see all reviewsMalissa kills it every time!!! She has a great flow and I love how she sets us up well for the next move. She really pays attention to everyone in the room to ensure that the movements are being executed correctly and I appreciate the gentle corrections and options for modifications. I highly recommend taking her class as it will challenge you in the best way possible :)
Born in the heart of La Jolla and expanded into Kearny Mesa & Torrey Highlands, Honor…Power Fusion 2
see all reviewsNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…SAVOR
see all reviewsWhat a treat it is to take Fallon’s class! KILLER playlist, great cues and sequencing. She’s a kind and encouraging instructor. Thank you Fallon ❤️
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
see all reviewsFirst time at salt and it was amazing. Justis has amazing energy and was so welcoming. The energy in the room was up and the music was fireee!! My one note is that I wish I could hear the instructions better but the mic sounded a bit muffled
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…SPICE
see all reviewsMy favorite class with my new favorite instructor! Laura kept the energy(and our cores!) engaged at all times. I loved that she didn't skip a beat for the seasoned girlies while also offering mods for the beginners/tired girlies. Truly met the needs of everyone in the room. Definitely taking Laura's class again! 🌟🌟🌟🌟🌟
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…Pinnacle
see all reviewsWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper Body Strength Training
see all reviewsGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…DEFINE Mat (Heated)
see all reviewsAngel was an exceptional instructor. I have been struggling to find good mat Pilates classes that focus on core. This was perfect!! We used weights for shoulder work. But the class was 75% planks and core work using resistance bands. It’s far for me but honestly, was well worth it.
Experience the art of movement with our bespoke Reformer and heated infrared mat…SESH X
see all reviewsLoved the playlist and vibe of the studio. Instructions were a little confusing (clarity on when to hold isometric vs movement) but I’d go back for sure! The audio was a little muffled at times. good hard core workout and loved the arms set
At SESH, our method combines the Xformer through modern pilates (controlled resistance…DEFINE Reformer
see all reviewsRebecca is an excellent instructor☺️She’s very attentive to form and the energy in class is always upbeat. I’ve been taking her reformer classes for a while and I've noticed real improvements in my core strength and posture since starting!
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…High-intensity Pilates
see all reviewsKiana’s class was awesome! Loved the integration of strength training moves with weights and the reformer. It helped shake things up from the typical pilates programming. She also gave very clear instructions and demonstrations the entire time, which I appreciated.
ALORA Fitness is High intensity Pilates studio in the heart of San Diego! We use…Power Pilates
see all reviewsI LOVE LOVE LOVE Mikayla’s class! This is what a reformer class should feel like. Sequencing is always challenging but intentional, shes so encouraging, and I love how she holds control of the class. Slowing us down and always giving great correctional cues. 🫶🏻🔥
Pilates Plus Pacific Beach is based on the science of the Slow Resistance Training…XFORMER
see all reviewsThe studio is classy and super clean! Mallory is so friendly and she really challenges every muscle group. I appreciate a class that leaves me feeling strong and a little sore. Parking isn’t so bad if you come around 15 minutes before
Helios is a luxury XFormer Pilates studio offering 45-minute low-impact, high-intensity…Back/ Chest/ Shoulders
see all reviewsRachel is the BEST! She knows exactly how to push you to be your best while keeping every workout fun and motivating. Her energy, great music, and constant encouragement make every class something to look forward to. Highly recommend!
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Power Flow Vinyasa
see all reviewskaren is a the VIBE YOU NEED. i’m always blown away by her transitions and sequences and music and especially how open and calm i feel after finishing her flows. thank you for being youuuuu you’re a creative innovative queen!
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…PILATES TONE
see all reviewsTook an evening heated tone class today with Lariza and loved every moment of it, she pushes you and implements heavier weights which is great! If I can I would always choose to take her class!!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Connect (45 Mins)
see all reviewsThe parking tips were so helpful, lots of spaces too! Everyone was so kind, I felt right at home. Lisa is an excellent instructor, I really enjoyed her choreography because it was challenging but I didn’t feel like I was going to fall off my bike
Check-In Policy: Our studio offers a 5 minute grace period for returning riders.…Yoga Sculpt (Body + Arms)
see all reviewsgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Yoga Sculpt (Body + Legs + Butt)
see all reviewsOlivia’s sculpt class was great! Just make sure to bring one or maybe 2 towels. I love that she often gives a 4 count heads-up of what the next move is going to be. We used bands around our legs, dumbbells, and a block. There are no breaks… one move right after the next. I think only one or two people received hands-on adjustments. Based on the number of stickers on the floor, I’m guessing this class was at “half” capacity, but I wouldn’t want to be at a class with any more people. If every space is filled, you only have like 10 inches between you and your neighbor, and sweat was flying.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewsSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Sports recovery, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
see all reviewsWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Power Flow Vinyasa
see all reviewsI really like how Julia didn’t rush through the flow and didn’t heat the room too much. I stopped going to yoga box because most of the power flow classes here go too fast for my taste and are way too hot, but I will start coming back just for Julia’s class if she maintains this teaching style and atmosphere!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest/Shoulders/Biceps
see all reviewsGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Banker's Hill 50 Minute Sculpt Reformer
see all reviewsHeather is my absolute fav! Her classes always leave me shaking! She also always has a good playlist from rap, edm/house, pop (which is my personal taste as well). She’s so welcoming if u let her know you’re new she’ll guide you and i love that she explains what muscles we’re supposed to be feeling engaged in! I’ve been going to Heather since Feb/May of this year and my body has definitely sculpted throughout time. 1000000/10
BODYROK is Pilates Re-Designed. Pilates-inspired, 50-min, full-body, strength training…TONE // Reformer + Barre
see all reviewsLoved Hailey’s class! This one is hard to beat. The Challenge, pace, use of ball, dowel, box ! All the things, fabulous.
We have four locations: Costal Encinitas, Del Mar, UTC [Westfield Mall], and South…Power Flow Vinyasa
see all reviewsBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…HEATED PILATES X SCULPT
see all reviewsActivate is my favorite studio in San Diego, and I think Laurieann is my new favorite instructor. She did a lot of really good Pilates based ab and core work. This class was excellent. Very challenging and I am really feeling it the day after
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…- Pilates
Lagree Red - Pilates, Strength Training, & Infrared
7130 Avenida Encinas, Suite #E104/105, CarlsbadLagree - Full Body Workout
see all reviewsLove Elizabeth’s class! She gives amazing cues and is such a beautiful soul. And, I learn something new in each of her classes…whether it’s how to enhance my effectiveness/efficiency in achieving better results or mastering a new move while protecting any past injuries (and still achieving effective results).
LOGISTICS - PLEASE READ PRIOR TO BOOKING: Waiver found below MUST be filled out… Sculpt
see all reviewswhat an incredible class! Sydney was firm but supportive and I felt like it was a tough sculpt but not too much, great balance and I liked that it flowed well. will be back!
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…Yoga Sculpt (Body + Arms)
see all reviewsHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Lagree - Full Body Workout
see all reviewsHad such a great Lagree class with Sammy! She gave helpful corrections, and made the class both challenging and fun. Definitely one of my favourite classes I’ve taken. Can’t wait to take her class again!
Waiver found below MUST be filled out PRIOR TO YOUR SCHEDULED CLASS TIME. All ClassPassers…Bootylicious Pilates: Booty, Leg, & Thigh
see all reviewsAs always, a great class; I always leave with my legs shaking! I noticed there were no arm only exercises in today's class, which I do like as it's a nice way to break up the lower body exercises and get a little break. Fingers crossed for the next class! 🤞
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…Back + Chest + Arms
see all reviewsI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Full Body Lagree
see all reviewsSo good every time I come to this studio! I’ve really found that they are the best lagree studio in the area. Core work is always intense and I always feel challenged during low body work. Love 💕
Join us for a low-impact but high-intensity workout where every movement brings you…EMPOWER // Reformer + Strength
see all reviewsGreat reformer Pilates class! Check-in was super easy and smooth. Julia was a great instructor! She’s friendly and clear throughout the class. The workout was definitely fast-paced and challenging, but in a good way! I felt like I got a really solid workout in. I would definitely come back!
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…Pinnacle
see all reviewsNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FOCUS - Slow Flow
see all reviewsI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…
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