RUN x LIFT: Total Body (50 min)
see all reviewsIt was a great class. This was my first time ever doing a Barry’s class. It kicked my butt in a good way. If you have done an Orangetheory class, it is a similar style but without rowers. Overall the staff was friendly and the playlist was really good. If you ever want to take a class I highly recommend taking one with Argy.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hot Power/Fusion Yoga
see all reviewsDafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…X45 Workout
see all reviewsHannibal is an incredible instructor and always keeps me motivated throughout class.
What makes NXPT stand out from the rest, is their community. Their trainers, their…Stretch & Mobility
see all reviewsThe space was clean and fitness coach and owner was really understanding of my condition and my level of fitness. He let me take my time. This was a black owned business and that I loved the most.
Stews Performance | Group Training & Fitness Programs Located in National City, Stews…- Next Level Fitness offers 1:1 personal training and nutrition strategy in Pacific…