• Studio

    CKO Kickboxing - Williamsburg

    Williamsburg

    60 Broadway, Brooklyn, NY 11211 Get directions

  • Pro Tip
    Bring your own gloves or purchase at the studio! Boxing gloves are required. If you don't own a pair you can purchase some at the studio!
Upcoming Classes

Fitness Kickboxing is the number one fat burner, with up to 1,200 calories burned during a one hour class. At CKO Kickboxing, you will be burning fat and toning up by punching and kicking a real, hanging heavy bag. The resistance from hitting a hanging heavy bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. We keep the punches and kicks basic to focus on the fitness aspect of the workout rather than the martial art itself. Since the class is for both beginners and advanced members, it is geared for each member to go at your own pace and build up your pace each class. Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, CKO Kickboxing uses REAL HEAVY BAGS to give you REAL RESULTS.

Additional Information & Useful Tips

Amenities

  • Lockers

How early should you arrive before class?

  • 15 minutes before

Anything specific you should bring?

  • Gloves are required for classes, and are available for purchase at the studio. You'll also need water and a towel.