Breakthrough Healing Arts
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About this studio
Their mission is to combine ancient modalities with modern scientific knowledge to allow the body to heal, recover from trauma, find relaxation and release, and, ultimately, to remain in a state of vitality and wellness. They offer Yoga classes in the Hatha, Restorative and Yin styles for those who are interested in more time getting deeper into postures and less quick flow from one posture to another. These styles are especially beneficial for those who suffer from limited range of motion due to injuries, and for those looking for a restorative adjunct to their more rigourous exercise routine.breakthroughhealing.org+1 619 786 3033
Breakthrough Healing Arts classes
- Gentle Hatha Yoga
- Slow Flow Yoga
- Yin Yoga
- Hatha Yoga
- Internal Cultivation Qigong (Nei Gong)
- Healing Flow Yoga
How to prepare
Wear comfortable clothes, and bring your own bottle to fill with filtered water as we are limiting our use of disposable paper and plastic products. Parking can be challenging on weekends and evenings, so plan to arrive a few minutes earlier. Feel free to bring you own mat, but we have mats and accessories for use free of charge.
Most recent reviews
Slow Flow Yoga with Irene
Hatha Yoga with Meryl
Hatha Yoga with Megan
Healing Flow Yoga with Irene
Yin Flow Yoga
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