Yoga Sculpt (Body + Arms)
see all reviewsOmaid brings SO much energy to his classes. If you’re looking for a sense of community and belonging, he brings that too! He sees everyone in his classes and makes it a point to meet any new faces as well. I always feel welcome in his classes and get a next level workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Flow Fusion- Candlelight
see all reviewsThis was one of the best classes I’ve taken at Asteya! Loved the candlelight vibe, the pace, the music, and the instruction. The heat was intense but I loved it and felt amazing after class.
Asteya was created to offer space for practioners to pause and breathe in community…Lower Body/Triceps/Core
see all reviewsAlways such a great class with Courtney! Please please please fix the AC though. It was like a yogabox + hitt class, none of the other locations seem to have this ongoing issue
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
see all reviewsSo so wonderful! I brought a friend to class for his first experience at Yoga Box ever and he absolutely loved it. Natalie really knows how to create the most inclusive space for yogis of all levels and she keeps things light and fun :)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Pilates, Strength Training
Vida Pilates UC
3202 Governor Dr, Suite 209/210, San DiegoSafety guidelinesReformer All Levels
see all reviewsI love Summers class. She is so fun, upbeat, has a great personality and is so knowledgeable about Pilates. Great cuing, flow and sequence. I always feel great walking out of Summers class! Highly recommend!
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped… Yoga Sculpt (Body + Legs/Butt)
see all reviewsFun class!! I will definitely be back. The only suggestion I have is to stay in the moves a little bit longer. But overall, super upbeat instructor and music was great! Also love the heat in the room🔥
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow Vinyasa
see all reviewsI told this instructor about an injury I had at the beginning of class and she was super helpful telling me what moves to go easy on and what kind of flow it would be. then after the class was over, she remembered me and asked how I did with my injury, which was so nice! The flow was challenging but also had some great, slow stretches that felt awesome.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Head to Toe: Strength & Sculpt
see all reviewsGreat class as usual. I always look for Justine’s classes because she pushes us and she’s super motivating. Shes got the nof*cks given and no one is gonna be able to move at the end of the class vibe. I’ll keep going back
NEW STUDENTS MUST ARRIVE 10 MINUTES EARLY. ‼️NO ENTRY FOR LATE ARRIVALS‼️Tennis…Power Flow Vinyasa
see all reviewsI love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsMy first Della class and I 100% recommend. She’s sneaky! Very soft and calm with her words and teaching but a killer workout and I’m one of the peeps that don’t like to settle for an easy workout. Highly recommend!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…CORE + UPPER
see all reviewsDrew is awesome. He knows what he’s doing, great at blending exercises for max burn, engaging, genuine, and inclusive. He’s pays close attention to every individual in the class, ensuring proper form while motivating at the same time. He’s my new favorite instructor— At Revel, he is the G.O.A.T. !
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Full Body METCON (sat. repeat)
see all reviewsLove his energy. Not the biggest fan of renegades programming most of the time bc it’s not that functional and too fast but today was pretty good
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Arms + Body)
see all reviewsHad a rough Monday & this was exactly what I needed! You know when Chris Lake comes on it’s gonna be a bootcamp lol. Lauren killed it!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body/Triceps/Core
see all reviewsSafi is one of my favorite instructors at renegade. He is very thorough with his instructions and plays the best music! Thank you, Safi for your great classes!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Full Body Circuit
see all reviewsThe nicest instructor and was so encouraging throughout the class. Walked me through all the stations, made modifications for my wrist, and corrected my form if needed. I will take this instructor again (:
Sweat Circuit will challenge you differently every day. Their unique combination…Megaformer Foundations
see all reviewsMy first time & loved it! Lauren was very welcoming and helped explain the studio/machine/moves. Also super helpful for my pregnancy modifications! Great class, perfectly balanced of challenging but accomplishable. I’ll be back!
New clients must arrive a minimum of 10 minutes early if it is your first class,…Chest, Back & Abs (50 Minutes)
see all reviewsGreat instructor. Clear teaching, on beat, good music, high energy AND she actually does proper ab work unlike many other Barry’s instructors
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…GLUTES + CORE
see all reviewsOk finally a studio/instructor that understands what good music and good lighting can do for your workout!! I was pleasantly surprised by this class, it was challenging but not unapproachable for beginners. Sometimes boutique studios like this can be cliquey but the instructor was very welcoming and encouraging to everyone. I will definitely be coming back.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…BODYWEIGHT STRENGTH
see all reviewsTotally unique class that I think almost anybody without serious joint issues could adjust to their desired level of challenge. Really cool to learn exercises that are interesting and a challenge for the brain without needing any equipment. Highly recommend.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Back/Shoulders/Chest/Biceps
see all reviewsThis is the best studio! I’ve been to Hillcrest and North Park and I like this one the best :) hopefully there will be different timeframes like in the other studios. This one is also definitely the cleanest!
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Megaformer Full Body
see all reviewsLoved this lagree studio and Emily was an amazing instructor! Great cueing, energy, and transitions! Excited to take the 50 minute class next.
New clients must arrive a minimum of 10 minutes early if it is your first class,…Full Body Lagree
see all reviewsAdrienne is super sweet and welcoming! Her classes are fun and unique and I always know I’m going to get my butt kicked in the best possible way. I love this studio! DEFINE has the BEST Lagree instructors.
•ALL FIRST-TIME CLASSPASS CLIENTS & RETURNING CLASSPASS CLIENTS MUST ARRIVE 10 MINUTES…Heated Vinyasa Flow
see all reviewsGreat class and teacher! I really enjoyed the heated aspect even though I got really sweaty. As someone who's experienced in yoga, I felt that the flow was well-paced and synchronized, but it does get pretty fast and free-flowing at times based on the instructor's style. Therefore, I would say if you're very new to yoga and not super comfortable with different poses and doing things fast-paced this may be a bit of a challenging class for you.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Full Body Flex
see all reviewsThe attention to detail is unmatched with this workout! In 45 minutes you will feel everything and be smiling from ear to ear.
Classes are like a full-body, mini-party with your closest friends. Classes are done…The Piston
see all reviewsThis instructor was awesome - Hayley’s upbeat and encouraging and is super aware of how everyone’s doing. She makes working out more fun and seems to really care about us. Excellent trainer!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Varsity
see all reviewsGood music and great cardio workout. Coaches have good energy. If you’re new, come early because the warm up starts 3 min before the class start time is listed. This class is so much easier to follow than renegade/the yard
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body
see all reviewsAwesome setup and a top notch and smiley instructor! Never boring, because the routine gets switched up every time and the focus is different too (lower/upper/full body). Great music which also makes a big difference.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…Belly Fit (Bellydance Cardio)
see all reviewsWhew! What a class! I wasn’t sure if this class would be considered a “workout” but it definitely was! I was dripping sweat. A great core / leg exercise to keep the muscles guessing. I will be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Mont Blanc
see all reviewsLiterally the best workout I’ve ever done even better than kickboxing! This was a whole body workout and definitely helped me work up a sweat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
All Star
see all reviewsI loved today’s class! Maddie was such a great positive energy! Super welcoming and warm! Having a great instructor really makes the class and she was the best! Definitely will be looking out for her classes! 💕
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HPF - Hot Power Fusion
see all reviewsGreat class but studio was way too hot (maybe time of day, sun hitting window). I’ve taken many hot yoga classes in the past and felt like I was going to pass out 🥵
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pipeline
see all reviewsI loved the exercises which were comprehensive and well organized but it was the coach/leader Hayley who made the difference - she was awesome - warm, natural and friendly i didn’t feel intimidated. And she was encouraging everyone to work at their own pace and all efforts were great efforts. Great class and I’ll go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Powerhouse: Full Body
see all reviewsKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Two Fold
see all reviewsSavanna was the BEST instructor such high energy showed us all of the workouts with perfect technique and demonstration she also had the best music playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
see all reviewsThe class overall was great. My only feedback was that I was modifying specific exercises and pacing myself because I am 35 weeks pregnant, but the instructor kept encouraging me to do the full exercises and push harder in cardio movements. This bothered me. I would have preferred help with modifications instead of encouragement to do full exercises when that’s not an option for me at this time.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Angry Bird
see all reviewsClass was great! The trainers, Ariana and Izayah were great motivators, will definitely return!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsLove Coach Rachel’s classes. Great inspo, she watches to make sure I’m performing the moves properly, and brings awesome energy to the class. Parking is easy, showers are a definite bonus for anyone who needs to hop in before work, and I appreciate the extra goodies like hair ties if I forget mine!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre + Deep Stretch
see all reviewsReally wonderful class! The cues and adjustments were on point. The class was gentle enough for my back injury but challenging enough to feel the work out
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Miami Nights
see all reviewsI had an awesome experience at F45 in Coronado. Coach Mikey made me feel very welcomed and modified some of the exercises for me to make it more challenging. I would definitely come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsThe space is clean and has everything you need, including stretching and recovery tools. I’ve worked out at F45 for over 6 years, and Jenny is one of the top coaches in SD, not even just at F45. She never stops pushing her clients to achieve their goals. She motivates every single person every single session. Whether you a beginner or experienced athlete, she will be thoughtful in her pairings, feedback, and challenges. If you are looking for someone who is passionate about fitness, Jenny and this location should be at the top of your list.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesDeactive8 Yin Yoga
see all reviewsReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Apex
see all reviewsLoved the instructor! He brought great energy and provided thorough instructions before + during the class. I enjoyed the music, setup, variety of stations, and options to modify & push myself at my own pace.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fit HIIT
see all reviewsGreat class! Definitely a challenge but I love to mix it up to keep my body guessing. More on the high intensity side (it is called Fit HIIT after all) and I did feel slightly light headed being in the heated room and what not but took many breaks without feeling judged.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Two Fold
see all reviewsLove Will’s energy - even at 5am! This is an awesome F45 - good space and super friendly members. Will will push you to go just a little harder, and get just one more rep in. Even when he’s solo with a big class, he is everywhere, checking on everyone.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Thursday Thrust
see all reviewsFrom beginning to end, Jimmy was very friendly, kind, helpful and patient. He helped us so much with form, breathing, and staying on track. Today is the day after our workout and I feel sooo sore but in a good way, like I’m on the right track to getting the body of my dreams. Thank you so much Jimmy!
What To ExpectWhen you walk into our classes, you can expect an inclusive and…The Piston
see all reviewsChris really helps with form. I’m a beginner I really need the corrections! Thank u so much!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsGreat workout and instructors. Only suggestion is less hard core rap. Just too much first thing in the morning to listen to that
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Upper/Abs
see all reviewsAbsolutely loved this class! Such a safe space for women to come work out, especially if you are a little nervous about the gym. Ashley was so helpful in correcting my form while also motivating me. Will definitely be back :)
At Booty By Barbells, they specialize in helping women achieve their desired physique…Deuces
see all reviewsClass was great! Instructors were great, super helpful and very welcoming. Im definitely going again. Im really sore i love it!!! Going to hate it tomorrow haha… great class, great music, everyone is there to workout and it shows. The exercises on screen are extremely helpful too. Overall great. Lived here 2 yrs and never came by. Glad i tried it today.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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