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Body & Brain - Cambridge

4.5(63)

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Monday, March 18
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There are no classes Today, March 18.
Tomorrow, March 19
70 min
Flexibility, Balance, Arms, Yoga
70 min
Flexibility, Balance, Arms, Yoga
Wednesday, March 20
70 min
Flexibility, Balance, Arms, Yoga
70 min
Flexibility, Balance, Arms, Yoga
Thursday, March 21
70 min
Martial Arts
70 min
Martial Arts

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About this studio

Body & Brain Yoga Tai-Chi is a national leader in health, wellness, and integrative lifestyle education. Their classes combine East Asian healing and energy philosophies. They offer comprehensive classes and programs such as yoga, tai-chi, meditation, and energy healing for all levels.

bodynbrain.com+1 617 354 9642

How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Body & Brain - Cambridge is located at 1773 Massachusetts Ave, Cambridge, MA, 02140.

63 ratings for Body & Brain

5 stars
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4.5/5.0
based on 63 ratings

Most recent reviews

Energy Movement
Very interesting. Unlike anything I’ve taken before. It’s kind of a free form dance class where everyone just lets loose.
Core Strengthening
Loved this energy-focused core/movement/breathing class. Not your typical yoga class. Will definitely return.
Energy Movement
I'm pretty new-age. But this is an extreme.
Energy Movement
Such a cool class! Not at all what I expected. The instructor was fantastic
Tai Chi and Ki Gong
great way to have easy movement and exercise while recovering from an injury. very beginner friendly.
Body & Brain Yoga
Not your typical vinyasa class. More like a stretching and relaxing energy movement class.
Core Strengthening
Title is a little misleading.
Body & Brain Yoga
I wouldnt recommend this class to people looking for a regular yoga experience. In fact, I wouldnt describe this as yoga. It was a series of exercises on mats, but there was no flow, down dog, etc. The exercises seemed vaguely inspired by tai chi and originate from the books/teachings of a guy called Ilchi Lee. I felt pretty weird and uncomfortable during my class and when I looked into Body & Brain afterwards I found a lot of unsettling stuff online. They also had me fill out an extensive form w lots of personal info which I now regret doing. I got new-agey vibes which arent my cup of tea maybe youll like them, but do some research before going!

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