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bode nyc - Upper West Side

4.7(7,437)
143 W 72nd St, 1A, New York, NY, 10023
Upper West Side

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Saturday, April 20
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About this studio

Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original hot yoga studio! With 4 conveniently located studios around the city, bodē nyc offers Traditional Hot Yoga (60, 75 & 90 mins), Hot bodē Flow, Yin Nidra, as well as their signature Hot HIIT class. From stretching to strengthening, bodē nyc offers a 360 degree mind and body experience. bodē nyc studios offer full service amenities including 3-5 showers per locker room, mat and towel rentals, lockers (BYO lock or purchase at studio), and complimentary body eclipse spa hair and body products and hair dryers. A complimentary mat is provided on first visit. Classes are heated from 85 to 105 degrees. Show up hydrated and and prepare to sweat! http://bodenyc.com All levels welcome! NO FLEXIBILITY REQUIRED!

bodenyc.com+1 212 288 9642

How to prepare

Come hydrated with clothes you're comfortable sweating in. Classes are heated between 85-105 degrees. FIRST TIMERS: -Please fill out the waiver before class: http://bodenyc.com/register/ -Please arrive 20 minutes early. We recommend electrolytes before class -A complimentary yoga mat will be provided on your first visit. A set of towels is $3 or bring your own. RETURNING CLIENTS -Please check in at least 7 minutes before class, or your spot may be given to those on the waitlist. -Mats & towels are available to rent. $5 mat/$3 for towel set

How to get there

bodē nyc 143 W 72nd St NY, NY 10023 Subway: 1, 2, 3

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for bode nyc

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4.7/5.0
based on 7,437 ratings

Most recent reviews

Hot HIIT with Emily
Intense class but def a great workout. Instructor was very clear with directions and what to do / not what to do. Wish there was more hands on form correction.
Hot Bikram 90 with Charly
Not a class for beginning yogis
Hot HIIT with Charly
This studio smelled really bad. If it weren’t for the heat I don’t think it’d be a very intense work out.
Hot Bikram 90 with Sandra
Amazing class!
Hot bodē Flow with Susan
This class is advertised as “a vigorous class, combining upper body strength, flexibility and cardio.” This class was basically a Bikram class with NO CARDIO. Every time I try this specific studio, the room gets way too hot to be considered a “hot” yoga class. And the floor is heated so it’s like being cooked alive. In addition I told Susan about an injury in the beginning of class, which she proceeded to ignore, physically trying to jerk me into poses that hurt. Not only that but at least a third of the class was just her loudly chatting with a student. I’m done giving this location the benefit of the doubt. Other bodēs are great. Beware of this location.
Hot HIIT with Scott
Really great workout. The heat isn’t that bad; you’ll definitely be sweating a ton! I will definitely go back. I love how clean the facility is and the showers are great!
Hot HIIT with Scott
Love Scott’s class. He’s great!
Hot Bikram 90 - Doors Lock 5 Min Before with Debbie
Class was good, just wish people didn’t converse in the room prior to class. It was loud enough since there were several conversations going on, I usually meditate prior to class. I guess different places have different cultures, I’m from DC and the hot room has always been a quiet space
Hot HIIT with Aura
Great class, great instructor!
Hot bodē Flow with Summer
Instructor was tripping up

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