bode nyc - Upper West Side
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About this studio
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original hot yoga studio! With 4 conveniently located studios around the city, bodē nyc offers Traditional Hot Yoga (60, 75 & 90 mins), Hot bodē Flow, Yin Nidra, as well as their signature Hot HIIT class. From stretching to strengthening, bodē nyc offers a 360 degree mind and body experience. bodē nyc studios offer full service amenities including 3-5 showers per locker room, mat and towel rentals, lockers (BYO lock or purchase at studio), and complimentary body eclipse spa hair and body products and hair dryers. A complimentary mat is provided on first visit. Classes are heated from 85 to 105 degrees. Show up hydrated and and prepare to sweat! http://bodenyc.com All levels welcome! NO FLEXIBILITY REQUIRED!bodenyc.com+1 212 288 9642
bode nyc classes
- Hot HIIT
- Hot Bikram 90 - Doors Lock 5 Min Before
- Hot Bikram 90
- Hot Bikram 75 - Doors Lock 5 Min Before
- Hot Bikram 60
- Hot bodē Flow- Doors Lock 5 Min Before
- Hot Bikram 75 w/music (5 classes min-no first timers)
- Hot Bikram 75
- Hot bodē Flow
- Yin Nidra 75
How to prepare
Come hydrated with clothes you're comfortable sweating in. Classes are heated between 85-105 degrees. FIRST TIMERS: -Please fill out the waiver before class: http://bodenyc.com/register/ -Please arrive 20 minutes early. We recommend electrolytes before class -A complimentary yoga mat will be provided on your first visit. A set of towels is $3 or bring your own. RETURNING CLIENTS -Please check in at least 7 minutes before class, or your spot may be given to those on the waitlist. -Mats & towels are available to rent. $5 mat/$3 for towel set
How to get there
bodē nyc 143 W 72nd St NY, NY 10023 Subway: 1, 2, 3
Lockers, Mats, Showers, Towels
Most recent reviews
Hot HIIT with Emily
Hot Bikram 90 with Charly
Hot HIIT with Charly
Hot Bikram 90 with Sandra
Hot bodē Flow with Susan
Hot HIIT with Scott
Hot HIIT with Scott
Hot Bikram 90 - Doors Lock 5 Min Before with Debbie
Hot HIIT with Aura
Hot bodē Flow with Summer
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