Beat Strong Fitness & Nutrition
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About this studio
beatSTRONG offers Interval Training aimed to get you results. Each class features core, cardio and strength and is led by a Certified Personal Trainer. Our 55-minute workouts are specially designed to maximize your Calorie Burn and Results. In-class heart rate monitoring gives you real-time feedback to keep you motivated and contribute to your post workout calorie burn. Every day we feature a different workout, so you will never get bored. Our coaches create a fun and inviting group atmosphere to keep you moving, plus they are super knowledgeable to answer your questions, keep you training safely and provide options if you need them. They can also help tailor our workout to any fitness or age level. Quit wasting your time at an ordinary gym and come experience the beatSTRONG difference.beatstrong.com+1 888 232 8348
How to prepare
Please wear clothing that is comfortable to move in and athletic shoes and bring a water bottle and towel. Bring a CC that they can put on file. They will not charge the CC, it is for the loaner Heart Rate Monitor that is necessary for the class. First-time visitors should arrive at least 20 minutes prior to scheduled class time to complete waiver and have a brief orientation about the class, equipment and heart rate zones. Repeat visitors should arrive 5 minutes prior to class time.
How to get there
Beat Strong Fitness & Nutrition is located at 6420 FM 1463, Suite 200, Katy, TX, 77494.
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