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Balm Fitness

4.9(274)
5915 S University Blvd, Littleton, CO, 80121
Greenwood Village
Strength Training

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Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
Balm Firm - Lift Heavy. Live Lean. Flatter Your Physique.Carina Clancy
4.9
Strength Training
Join
60 min
Balm Firm - Lift Heavy. Live Lean. Flatter Your Physique.Carina Clancy
4.9
Strength Training
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Tuesday, March 26
45 min
Balm FIITJennifer Rehm
4.8
Cardio, Strength Training
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60 min
Balm FlightJennifer Rehm
4.9
Cardio, Arms, Strength Training, Dance
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60 min
Balm FIITAli Walton
4.8
Cardio, Strength Training
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60 min
Balm BarreJennifer Rehm
5.0
Flexibility, Balance, Core, Abs, Barre
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About this studio

Balm Fitness' boutique studio features carefully crafted workouts designed to flatter the female physique. Balm's workouts include strength training, barre, running, high intensity interval training, step, toning, and more. Fitness classes are uniquely sequenced to build muscle and burn fat—revealing your leanest, strongest body, without adding bulk to your physique and without placing undue stress on your joints. No-impact exercises are always demonstrated, with challenging progressions following. Personal training and child supervision are also available in Balm's Cherry Hills studio. On-site, professional airbrush spray tanning is also available to compliment Balm Fitness' wide array of services.

balmfit.com+1 303 249 0241

Balm Fitness classes

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How to prepare

BALM Fierce, Flight, Firm , and FIIT Please wear comfortable active wear and athletic shoes. BALM Barre: Socks are required for BALM Barre classes and available for purchase in Balm's studio. Running: We run outside. Please wear tennis shoes and layers of breathable and moisture wicking clothing. A water bottle is recommended. Have more questions? Visit @balmfit.com's FAQ page or call (303) 249-0241 to talk to one of our experienced fitness instructors or personal trainers.

How to get there

Balm Fitness is located at 5915 S University Blvd in Greenwood Village, Colorado, on the Southwest corner of University and Orchard. We're mere minutes from Englewood, Littleton, Highlands Ranch, and Centennial and our clients come from, all around Denver to experience our unique fitness formats. Plenty of free parking is available on all sides of our building. Look for us in the Cherry Crest Shoppette.

Studio amenities

Mats, Parking, Towels

274 ratings for Balm Fitness

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4.9/5.0
based on 274 ratings

Most recent reviews

Balm Firm - Lift Heavy. Live Lean. Flatter Your Physique. with Jennifer
Love Jenn and her classes
Balm Barre with Laura
Barre with Laura has literally been changing my body. Highly recommend !
Balm Flight with Jennifer
Fantastic class! Fun & upbeat! It was my first taking a class at this studio and I’ll definitely be going back!
Balm Firm - Lift Heavy. Live Lean. Flatter Your Physique. with Jennifer
Loved this class! Jen was friendly, helpful, and lead a fantastic workout. Everyone in class was so welcoming and we laughed with each other throughout the class. I’ll be coming back to Balm!
Balm Firm - Lift Heavy. Live Lean. Flatter Your Physique. with Jennifer
Ouch. Hurts so good.
Balm Firm - Lift Heavy. Live Lean. Flatter Your Physique. with Carina
I loved this class !!! Cool to see women lifting heavy. I felt very strong and loved having the instructor to adjust me and validate me! Carina is very positive. The studio is also very clean and has great equipment!
Balm Fierce with Laura
Great class! Every class I have attended here has been challenging, and the women have been so friendly. It's a great community.
Balm FIIT with Jennifer
Such a great instructor and workout class! Definitely works your booty
Balm Flight with Laura
Awesome workout!
Balm Firm - Lift Heavy. Live Lean. Flatter Your Physique. with Carina
Carina’s firm class is amazing every time. She always pushes/encourages and I feel like I’ve gotten a lot stronger since I’ve started going to Balm!
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