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BalancingEnergy Health & Yoga Center

1444 Oak Lawn Ave, Suite 319, Dallas, TX, 75207
Design District

Start taking classes at BalancingEnergy Health & Yoga Center and other studios!

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500+ ratings for BalancingEnergy Health & Yoga Center

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based on 2,400 ratings

Most recent reviews

Vinyasa Level 1-2 with Lisa
Lisa is great! I really like this studio, and this class was pretty great. My only piece of feedback for Lisa is to slow down her instruction in the beginning so newer yogis can catch on to the flow.
Vin to Yin Yoga with Jessica
Jessica is amazing! Great mix of a class - highly recommend.
Lunchtime Flow- Core with Alexandra
Alex is an excellent instructor. I always enjoy her classes. She is in tune with her everyone in the class and offers challenging and unique flows. She engages with the class takers to make adjustments and to help elevate their practice from beginner to advanced levels. I will def be back!
Restorative with Amanda
This class was slow moving even for a restorative class. The flow / instructions seemed a bit funky. I like a relax restorative flow but think there is room to improve on this session. It may have just been a bit off for this class but I recommend another instructor who teaches sit in to provide feedback. I love this studio so I’ll be back.
Vin to Yin Yoga with Jessica
Jessica has the best music, and her classes are always so relaxing.
Vinyasa Level 1-2 with Sonia
Sonia is one of my favorite instructors. Highly recommend this class for anyone and everyone!
Vinyasa Level 1-2 with Lisa
I would definitely consider this hot yoga - so come prepared!!!
Core Yoga Fusion with Lisa
Love this class!
Vinyasa Level 1-2 with Lisa
Loved the class. The instructor gave excellent verbal cues and made this yoga newbie feel very comfortable in what could have been an otherwise intimidating class
Stretch & Strengthen with Alexandra
Great class! Mostly deep stretching with a few strength poses & plenty of modifications offered.
Monday, May 27
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About this studio

BalancingEnergy Health & Yoga Center is a place to renew, restore and discover, providing a variety of holistic services to support and encourage optimal health and well-being. 214 749 4744

How to prepare

Please bring a towel or Yogitoes and mat. Mats are available (first come, first serve) at no extra cost.


Mats, Parking

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