Two Fold - Lower
see all reviewsThe instructors seem to act as air traffic controllers more than coaches. their main purpose seems to be to read the screen and then guide you to the next station, because the flow is otherwise incredibly confusing. In a class with two instructors I didn’t see either of them give a single correction or note to a full class of people. F45 is like the Cava of workout classes. It’s solid and reliable but also uninspiring and somewhat bland. It basically feels like doing a workout video in a class environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic (50 Mins)
see all reviewsSo hard but so rewarding! I’m a weightlifting girly but this is some next level stuff the instructor is in great shape cause I could barely keep up and I workout regularly 🤣 but if you’re a beginner, no shame in taking it slow
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates Reformer
see all reviewsFirst time taking a class w/Jenn, WOW! The class was challenging, did some things for the 1st time and worked up a sweat.
Our Pilates studio boasts a modern and inviting design that creates a serene and…*NEW* Cut!
see all reviewsExcellent instruction. She was prepared, friendly, and demonstrated all the exercises. I’ve had very mixed experiences with Crunch but this was among the best.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…