YS Sunrise Flow
see all reviewsAlways in love with this space! Visiting in the morning especially, it’s beautiful and warming to feel and watch the light fill the room as the sun continues to rise. Vic is an incredible instructor! She creates such a safe space with gentle language, offering more support and more challenge throughout the flow. I always leave feeling loose, warm, invigorated, and calm. Thank you <333
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Candlelit Power Vinyasa
see all reviewsOne of my favorite yoga classes in NYC right now- definitely more intermediate to advanced, but very welcoming and encouraging! Geraldine always has the best playlist and incorporates some strength training in too.
A warm and welcoming, donation based community yoga space that is open to all levels…JM VINYASA
see all reviewsHolistic, thoughtful, sensible and challenging. I feel honored to have participated in this practice. This hour just taught me that even after two decades of Yoga, one may still find new paths of which they are humbly a beginner. I was pushed past what I thought was my limit and inspired to go deeper into my practice
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…