- Stretching, Strength Training
SESSION TRAINING | NORTH WILLIAMSBURG
28 Frost Street, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsI loved the instructor! Also the class was really fun and engaging. I thought the exercises were just creative enough that I wasn’t bored, but they still made sense physically. I didn’t think that the movements were altered just to be creative but moreso for actual new ways to workout your body. Would definitely come again!
SESSION pairs functional strength, conditioning, and circuit training with community… YS Sculpt
see all reviewsI’m just in town visiting and am so sad I can’t make this a regular class for me, it was just challenging enough but had good variety. I was initially worried 55 minutes would feel long but it flew by! Loved the instructor!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Vinyasa
see all reviewsThis is such a wonderful hour!! It's so well rounded, challenging & supportive. I always laugh. Sometimes I almost cry (a good thing). I can feel the care and intention that is put into this class every time I've attended. My practice deepens each time I'm here, and I'm really grateful for it. I'll add that this class was suuuper tough for me when I was just beginning a few months ago, because it can be very quickly paced at times with sometimes no visual demonstration of the asanas. <3 !
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…STRENGTH + CONDITIONING SESSION
see all reviewsLauren’s class is a breath of fresh air. Someone who loves what they do. She corrected my form and was patient with questions. Music was great. Will be back
SESSION pairs functional strength, conditioning, and circuit training with community…ALO YOGA FLOW
see all reviewsFrancesca is an excellent instructor! She’s skilled and extremely helpful, I look forward to joining her in practice again soon! Thank you! 🙏
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Dance Cardio w/ Glutes
see all reviewsI truly enjoyed Jasmine's class! She is a great dancer and an even better teacher, making sure we were clear on transitions and challenging us. Great vibes! I love experiencing new instructors at 305; it's refreshing!
Welcome to 305 bby! If this is your very first time, know that All are welcome in…GH CYCLE 45
see all reviewsBest cycling class in NYC by far, Danielle engages with you and motivates everyone to give 110%. Ive been going to this classes for over a year that it has become a routine that i must do at least once a week
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Candlelit Power Vinyasa
see all reviewsThis class was everything. Candlelit Power Vinyasa with Geraldine is the perfect balance of strength, soul, and flow. From the moment you step into the cozy, candle-lit studio, the energy is just magnetic. Geraldine brings such a beautiful presence—warm, playful, and grounded in wisdom. The sequence was innovative and fun, pushing me in the best way while keeping things fluid and accessible. I loved how thoughtfully each movement built on the next—nothing felt random or rushed. Her guidance throughout was crystal clear, encouraging, and sprinkled with just the right amount of challenge and inspiration. And let’s talk about that playlist—🔥🔥🔥. It carried the flow like a heartbeat, lifting the room and syncing perfectly with every transition. It honestly made the class feel like a moving meditation and a dance party for the soul. This was more than just a yoga class—it was an experience. A powerful, well-rounded journey that left me feeling energized, open, and deeply connected. Can’t wait to come back. Thank you, Geraldine!
A warm and welcoming, donation based community yoga space that is open to all levels…Booty Basics: Learn to Twerk
see all reviewsI'm a beginner who struggles with confidence, and Desi made the class feel safe, accessible, and fun! The front desk staff is friendly and the studio is spacious! I'll definitely be back!
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…Flexibility Training
see all reviewsThe instructor was great, funny and took the time to check in with everyone individually before starting class. The class was challenging but felt good - we did a bunch of active stretching exercises, rather than static holds the whole time and I sweat a little bit. The studio was clean and lots of props provided.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…50 Minutes Full Body
see all reviewsChaunda was great! — super-knowledgable & very detailed in the stretch work — came out feeling great & so much more aware of how to deal with my imbalances etc.
At 747 Stretch Therapy, we believe that proactive care is essential for long-term…