STRENGTH + CONDITIONING SESSION
see all reviewsBefore attending Sessions, I had heard about it through word of mouth. The reviews were mixed some people said it was just okay, others didn’t like it, and a few absolutely loved it. That inconsistency made me hesitant to try it for a while.That said, I’m glad I finally did. The class was excellent. The structure and setup were well thought out, the lighting was great, and the instructor was absolutely amazing engaging, knowledgeable, and beautiful inside and out. Sessions is one of the few studios that really prioritizes form, which stood out to me immediately. If I had to give one critique, it would be the length of the explanation at the beginning. It took a while to go through all nine exercises, and I noticed a few people yawning or zoning out. To be fair, that kind of detailed instruction is necessary, especially when you’re emphasizing proper form. So it’s really one of those “damned if you do, damned if you don’t” situations. I don’t put that on the instructo. Once the class actually started, it was an amazing workout. The music and playlist were on point, the energy was high, and the instructor was very present and attentive. She corrected my form a couple of times and did the same for others As someone in the fitness industry who also teaches classes, I’d absolutely recommend this class. five stars for the instructor and the workout itself. .
SESSION pairs functional strength, conditioning, and circuit training with community…FORM YOUR FOUNDATION NY
see all reviewsAs a beginner, I loved it! Perfect speed, very welcoming, inclusive and friendly. I took a class somewhere else before but didn’t make me feel as seen as I did here. I had to take breaks bc it was intense, but never felt guilty about it, just motivated! I am sore, but that’s what I wanted. Definitely recommend.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…STRENGTH + CONDITIONING SESSION
see all reviewsCole is amazing! Corrects your form, motivates you, demos warm-up exercises based on the workouts you’ll be doing and also takes time to stretch at the end of class.
SESSION pairs functional strength, conditioning, and circuit training with community…- Strength Training, Running, …
SESSION TRAINING | SOUTH WILLIAMSBURG
98 South 4th Street Space B, BrooklynSafety guidelinesSTRENGTH + CONDITIONING SESSION
see all reviewsIt was my first time and I was nervous but Therese is the best. If you go a bit early she can walk you through the structure before you start and she also shares alternatives for each exercise. The front desk staff are also very friendly. For this class you’re able to go at your pace within the time allotted for each exercise which makes it great for beginners as you have time to get the hang of it. I will definitely go back.
We build stronger more resilient bodies! There is no ego. This workout and space… HEAVY WEIGHTS TRAINING
see all reviewsI definitely enjoy the class and will be returning! The only thing that I think would improve it would be more guidance and correction when it comes to form.
Started in 2011, Better Body has grown into one of the top privately owned training…Dance Cardio w/ Arms
see all reviewsRaella is pure radiance and joy! I was smiling ear to ear the whole class. I’m not experienced when it comes to choreo and she made the entire class feel approachable and easily the most exciting 45 mins of the week. I couldn’t recommend her more, what a beacon of light! Be back soon<3
Welcome to 305 bby! If this is your very first time, know that All are welcome in…Cardio Dance
see all reviewsThis class is always such a fun, high energy and body positive vibe! You are guaranteed to sweat, get a good cardio workout, and laugh. The instructor pushes you hard, encouraging you to dance like you’re in a club and give it your all. It has a lot of loyal attendees who come week after week.
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Traditional Hot Yoga
see all reviewsKaty is by far the best traditional hot yoga teacher I’ve had. It’s my fifth year practicing and after moving from the Bay I’m so glad that I’ve found my place 🫶🏼💫
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Functional Fitness
see all reviewsThis was a really brutal class and I didn’t have fun. But also I’m looking in the mirror and I look and feel fantastic. 5 stars.
Williamsburg's premier functional fitness facility, designed and equipped to produce…Abs, Butt, legs and basic steps
see all reviewsI’ve been going to Tizana’s for a few weeks now, and it is by far my favorite spot to put in some work! Tizana is very motivating and has created a great community and vibe in her gym. She makes you feel comfortable, but pushes you to to go harder. It feels like I am apart of a team when I go there and I am always glad I went after finishing a workout. Highly recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…Heated Vinyasa
see all reviewsGreat class! Dana’s flow was thoughtful and interesting. I feel like I got to use props in a meaningful way and like I actually improved my execution of the poses.
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…WORK. REST. REPEAT.
see all reviewsLoved this class! Plus everyone at the gym was so friendly and made me feel welcome on my first day trying out the studio. Instructor gave great form corrections, which is so helpful when you’re attempting heavier weights.
INNOVATIVEA brand-specific fitness platform founded on passion, education, and true…LGBTQ+ All Levels Boxing
see all reviewsWas such a great balance of solo time to figure out your pace, and individual instruction. So welcoming to first timers, can’t wait to go back! Great vibes from this place :)
Outbox is an LGBTQ+ Centered Boxing and Fitness Gym that aims to make working out…Open Gym
see all reviewsGreat place to work on strength and conditioning. Always clean friendly staff and members . 5 star facility . Definitely my go to for strength training on weekends .
RS Strength is a small business in Clinton Hill, Brooklyn. The owner, Daniel Lastique…Indoor Bag Class
see all reviewsOh man what a great class!! Very demanding but super fun! Tory was amazing and explained everything directly to me whenever I didn’t understand something. I loved the class and will probably be back!
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…BK Fit
see all reviewsnice CrossFit gym, instructor was very kind and attentive to me as a drop in. I'll definitely be back!
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…Body Sculpt
see all reviewslove Benny and his session. it's amazing how 50 mins can make such a difference
Green Fitness Studio offers a variety of fun and challenging classes designed to…BK Fit
see all reviewsThis was my first time doing CrossFit and the instructor Nazar was really patient and kind, he provided great guidance and alternative exercises when some were too difficult for me. Really great workout and cool facility!
BKFIT Studios offers interval training classes lead by experienced coaches in a unique…1% Better: Express (Full Body)
see all reviewsObsessed with the 1% Better Full Body class at Williamsburg Wellness Club! The vibe, the music, the energy—everything was on point. The instructor was super knowledgeable, giving hands-on corrections and modifications that made the class feel personal. I left feeling stronger and lowkey like I unlocked a new level in my fitness journey 😩. Definitely coming back—
At Williamsburg Wellness Club, they offer more than workouts: they offer a science…Strength Training Classes
see all reviewsVery fun! Great to be outside. Really feels like a community.
Traditional Tribal Fitness offers group exercise classes with owner Kiki Morris featuring…TOTAL BODY FITNESS
see all reviewsNinoska was amazing! She really focused on my form and gave me a great workout. She was super encouraging, definitely will be back! I’d actually love her for a trainer!!
Goshin Ryu Martial Arts & Fitness is a family owned Karate, Fitness & after school…- Strong Evolution Gym (SEG) is a transformation fitness brand founded and operated…
YS - Yoga Sculpt - NYC
see all reviewsBrittney was phenomenal, great challenging class but accommodating of modifications needed without shame. Great energy, the type of fitness instructor I would hope is leading a class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- RS Strength in Brooklyn is a different kind of gym. They're a community united by…
- find what moves you.the mvmt collective is a NYC-based community founded by global…
- Outdoors, Strength Training
November Project
Fort Greene Park, Willoughby Ave. & Washington Park, BrooklynSafety guidelinesNovember Project is a free workout group open to all abilities. November Project…