Vinyasa Flow
see all reviewsBetween the space and the instructor Tochi, the vibes were immaculate. Tochi made me laugh while in a plank - a testament to her energy. The flow was the perfect mix of challenging and detoxifying. New favorite studio.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…HIP HOP
see all reviewsThis class is a lot of fun with great energy! Any level can come although I would suggest beginner. If you’re an advanced dancer you might want more intense choreography. The moves were easy enough to follow and there was a warm sense of community in the room. I’ll definitely come back!
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…Reformer Jumpboard
see all reviewsReally love the variety of routines the instructor comes up with for the class. Really intense workout but feels great. I am remarkably uncoordinated, so could use a few more cues for breathing personally for myself, but the instructor is very much engaging and looking out for us throughout.
Flow Pilates offers small group Reformer and Pilates Mat Classes, as well as private…