YS Vinyasa
see all reviewsThis is such a wonderful hour!! It's so well rounded, challenging & supportive. I always laugh. Sometimes I almost cry (a good thing). I can feel the care and intention that is put into this class every time I've attended. My practice deepens each time I'm here, and I'm really grateful for it. I'll add that this class was suuuper tough for me when I was just beginning a few months ago, because it can be very quickly paced at times with sometimes no visual demonstration of the asanas. <3 !
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Heated Vinyasa
see all reviewsI’m so happy I discovered this gem of a yoga studio. The class with Yvonne was a perfect combination of a dynamic intermediate level vinyasa and restorative at the end, with sound bath and a beautiful reflection about change that will stay with me forever. I cant wait to be back!
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Heated Vinyasa
see all reviewsIt was my first class back in a while and the pace was absolutely perfect for someone who has a background in dance/beginner yoga. The teacher played happy uptempo music which was such a lovely switch up- but it wasn’t distracting from the practice. It was warm, but I didn’t feel like I was suffocating- overall 20/10 could not recommend enough for something to get you moving and refreshed, but not exhausted.
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Beginner Ballet for Adults
see all reviewsMackenzie and her class were truly such a joy. I have no experience with ballet or dance in general and found this class and took it off of a whim. She was incredible at balancing my skill level with those of the rest of the class, keeping the pace set where both I could learn and the others would not feel like it was too basic. There was so much intention behind everything she does while she teaches. Her instruction along with her comforting and approachable demeanor help made learning extremely easy. I would absolutely recommend this class to anyone considering learning something new or brushing up on ballet that wants to have fun. I came in unsure what to expect, and left realizing how much fun I had.
Their mission is to create a nurturing and inspiring environment where people can…Vinyasa (75 mins)
see all reviewsI’ve been going to brii’s class for a year now and they’re a staple in my yoga routine! definitely a more challenging class but it has helped me improve drastically as a yogi. She has a keen way of sensing when you are able to give a little more and pushes you to be your best. Always fun dance like sequences, and new variations/poses incorporated every week. I recommend this class to everyone who wants to grow in their practice!
Frequency Movement is an alchemy academy. It's our mission to amplify your practice…