Flow
see all reviewsThis was an excellent class! The teacher was engaging and provided ample instruction. The room was hot but not too hot and the flow was varied and interesting. This was my first time at this studio but I look forward to trying more classes.
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Climbing
see all reviewsI had a free Saturday morning and all I wanted to do was treat myself to a climbing class with Jenna. That is how incredible her classes are! Thanks for being a perfect balance of challenging, yet encouraging Jenna!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…HIIT + Run
see all reviewsEqually one of the hardest and most fun classes I’ve ever done in my life. Equal balance of cardio training and strength work. The studio had a community event going on which was fun to see and welcomed me like I was a long time member. Cool time all around.
Your fitness journey begins here. Compass Fitness provides an exceptional community…Y6 Power
see all reviewsGreat sequence! Class felt wonderful. I didn’t see the need for the microphone since the room is so small and the music wasn’t too loud. I think it became more of a distraction when the mic got scratchy than it was helpful.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…PSF Conditioning
see all reviewsHeres the thing..... its really f*%in hard but even if its your first day back; its OK! Friday is leg day and today (Saturday) I cant feel my legs so try it! Good combo of legs and booty which every chick loves! Cory is energetic, encouraging, knowledgeable, and fun! Try it; your lower half will thank you :)
Never do the same workout twice. Balanced mix of HIIT, strength, and conditioning…Durability. Strength Emphasis
see all reviewsHad a really nice first experience here and I like how there’s mirrors across from each station, unlike Highlands location. Instructor was great! My only gripe with Fitwall is I wish it was longer than 35 mins of work outside of warm up and cool down. I always leaving feeling like I need more
The Fitwall program is a full body workout designed to fulfill all of your fitness…Gym Time
see all reviewsPerfect if you want to squeeze in an independent workout like the stairmaster! They do also offer fitness classes. The gym was clean and the staff is extremely friendly. Will be back!
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…SIGNATURE
see all reviewsKenny was amazing. I haven't been to Block 21 in a while and I'm so glad I came back today. He's an awesome instructor, plus funny and welcoming. I love this place and it's the most fun way to do cardio.
BLOCK21 Fitness offers cardio dance classes that combine hip-hop cardio and interval…PURE LIFT - Quads & Guts
see all reviewsGreat class, using a variety of movements to target select muscle groups and very easy to follow. What I love most about this class is that you are constantly moving, and the movements are challenging but straightforward and the instructor is readily available for support.
If you’re looking for a studio with classes that are as challenging as they are fun…YS - Yoga Sculpt
see all reviewsMy husband and I are visiting from MPLS and dropped by this studio for a workout. Awesome sculpt class and Im spoiled with great classes in the TC metro. A lot of lower body, room was hot and I got a good sweat on. Chrissy, come to mpls!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Myopatterning
see all reviewsIncredible and unique. Work is no impact on a reformer with challenging repetitions to work rotations and flexibility across all the small muscles that don’t get used as much in typical workouts. It’s tough but not a cardio or heavy lifting type workout. Owners are amazing and there’s a community if very devoted and fun regulars. Do yourself a favor and just go!
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…Vaccinated High-Intensity Pilates
see all reviewsKaitlian was super nice!! And the class was challenging. One piece of feedback — counting could be more consistent. Sometimes her two count moves and four count moves were the same amount of time because she would count the fast tempo for 4 and then the slow tempo for 2 :)
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…HPF - Hot Power Fusion
see all reviewsFun class! Uses postures from a traditional hot series but in a more flowy way and with some extra abs and lunges and things. Staff was super friendly and welcoming. I parked on the second floor of the garage on 13th and then grabbed a parking pass from the front desk.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Afro Jazz
see all reviewsAmazing class! Jarrett made me feel supported as I haven’t danced much in the last 10 years. I loved all the technique and across the floor. I was definitely challenged with the routine at the end but Jarrett was encouraging and laidback that I didn’t feel awkward. I’ll definitely be back again :)
Collabratory Complex is Denver artistic social club, dedicated to facilitating the…Strength (Lower)- A
see all reviewsOoof! This was tough! My legs are feeling it the day after! The instructor was so great and the vibe was encouraging and motivating! Be ready to sweat and work hard!
Small-group fitness training studio. We offer high-intensity training sessions, nutritional…P13 Upper Strength
see all reviewsThe gym, instructor, and workout were all great! Thomas was friendly and helpful
Project 13 provides hour long small group training sessions with coaches who get…- Boxing, Stretching, …
Black Twenty One Striking and Fitness
1877 South Acoma Street, DenverSafety guidelinesBoxing Cardio
see all reviewsI’ve been looking for a good boxing gym in Denver for a while and this is definitely it! Intense workout and TONS of technique. This place doesn’t mess around. Will definitely be back!
Welcome to Black Twenty One. A safe respectful place to build strength, skills, and… Intro to Parkour - Adult (ages 18+)
see all reviewsAn amazing class! The coaches are so willing to help out and I stayed behind extra to learn some flipping skills because I was having so much fun. Definitely not an easy class though in terms of skills and coordination.
We are a supportive, fun-loving community for all niche movement disciplines! Founded…Conditioning
see all reviewsThe instructor was friendly & walked me through each move very well. I was the only person in class so it was like a personal training session which was nice. The gym had a lot of good equipment that I could see though for this class we used mainly ropes & kettlebells. My critiques would be that the class started 10 mins late & CP listing it as an hour was misleading, it was only a 30 min conditioning session. Overall would recommend but I think start time & class length should be updated to be more accurate.
Vital offers strength training, group training, personal training, high intensity…- Strength Training, Sports recovery, …
Finely Tuned Training and Recovery
1254 West Cedar Avenue, DenverSafety guidelinesThey offer 40-minute group training - strength and conditioning workouts. They also… West African Dance
see all reviewsThis studio was great and the instructor was so amazing! Didn’t expect to have so much fun!! I’ll definitely book again!
At Move With Ease, they celebrate individuality, fluidity, and diversity! This is…November Project Denver
see all reviewsI love everything about the vision of November project. My only criticism is that I wish they would meet in the evening for those of us who struggle with mornings lol. This is not a Fitness studio but more of a fitness club that aims to make working out free, inclusive and a welcoming community. Very important, you must check on Instagram or Facebook to find out what location they are meeting at. #classpassinsider
November Project is a free workout group open to all abilities. November Project…Body Rock
see all reviewsBEET WORKOUT EVER!!! Not for the faint hearted but Ive never felt better after a work out nor have I felt like a work out was so effective. It was high energy, fast paced with a variety of different exercises I was introduced to that I had never done before. I felt this in every part my body and will definitely be back. HIGHLY RECOMMEND if youre looking for an intense work out to get you in shape!
Cole Fusion Fitness workouts are entirely comprehensive and designed to provide unparalleled…- For Them Gainz Fitness, LLC was established in 2014 and they have grown substantially…
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Workout Roulette with Compass Fitness
see all reviewsDidn’t realize until after I’d arrived and hunted for the address a bit that this class is outside, and obviously not running today since we were in half a foot of snow. I even called the number beforehand to confirm it would be running but got voicemail and my call wasn’t returned. I would’ve appreciated a cancellation notice so I could’ve made alternate workout plans.
Free fitness classes in Denver's Civic Center Park, produced by the Civic Center…