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Fierce45 - West Wash Park

4.9(3,327)
527 E Mississippi Ave, Denver, CO, 80210
Wash Park

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Sunday, April 21
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About this studio

Fierce45® is Denver's Premiere High Intensity Pilates Studio that combines high-intensity, low impact and mindful movement for one of the most efficient workouts! At Fierce45, they have perfected the art of high-intensity-resistance-training to bring you the best full-body workout ever. Utilizing only one-of-a-kind resistance machines and body weight exercises, each session provides the most effective cardio, strength, and balance exercises possible. With heart-pumping music that matches your sky-high heart rate and your #FierceFam sweating next to you, your body and mind will drop into a meditation in no time. Fierce45 is not just a workout, it’s a movement!

fierce45.com+1 303 458 1208

How to prepare

Please bring sticky socks, a water bottle, and your badass self! First time?? Please arrive no less than 15 minutes before the class start time, as a machine and studio walkthrough is required beforehand. If you arrive late, you will not be allowed to take class even if you have taken a similar method in the past. Thanks for understanding! Sticky socks are required for class. Please bring your own, or you my purchase a pair at the studio.

500+ ratings for Fierce45

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4.9/5.0
based on 3,327 ratings

Most recent reviews

Fierce Movement - High Intensity Pilates with Anne
I really like this instructor and this class in particular. Only thing, and I’m tempted to rate lower so she sees this but won’t bc she’s great, is that I don’t like that these classes usually do one leg then the arms and sometimes abs and then the other leg. One, you lose energy so u can’t give the same effort to both sides. And two, usually they forget something on one side or do more time on one.
Fierce Movement - High Intensity Pilates with Erika
Awesome instructor! Erika really focus on making sure your form is correct.
Fierce Movement - High Intensity Pilates with Megan
First pilates class ever and it was great!
Fierce Movement - HIIT + Core with Angela
I love other classes at this studio but this new format has several bumps that need to be worked out. As someone who takes HIIT classes all the time this is my least favorite. I love HIIT because it’s always changing and makes it go by fast, but with this class having you do 8 sets of 1 movement it seems like it goes on and on.
Explicit Music Fierce Movement - High Intensity Pilates with Veronica
Veronica was great! I shook a lot. Lol
Fierce Movement - High Intensity Pilates with Melissa
This class always challenges me in the best way. Melissa is a great motivator!
Fierce Movement - High Intensity Pilates.. with Daphne
Daphne was great. Super hard, fun class!
Fierce Movement - High Intensity Pilates with Megan
Great studio???? amazing staff and killer workout
Fierce Movement - High Intensity Pilates.. with Chelsea
Chelsea is amazing! She gives great form cues, is inspiring and plays great jams!
Fierce Movement - High Intensity Pilates.. with Veronica
Intense

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