I was really excited to try this class but unfortunately it fell short of my expectations. I have taken a fair deal of Pilates classes and I expected this to be different of course, and it was, but definitely not in a good way. I choose to practice Pilates because it does not stress my bad knee and back in the way that many other forms of exercise do. However, 10 minutes into this class and I was having some of the worst pain flares I’ve experienced in ages. The equipment is pretty outdated which may have been part of the problem. One of the main things I enjoy about Pilates is the meditative aspect and focus on the breath. This class did not have any of that incorporated into it. Other members of the class were carrying on full conversations, which made it hard for me to get into a mindset where I could potentially work through some of the pain I was experiencing. The instructor was definitely knowledgeable, but I personally did not get what I was hoping for out of this class.

Andrea is the BEST. I left feeling realigned, tired, and with a smile on my face.

This is my absolute favorite! The workout is amazing, and I am sore in the best way. I feel like Im standing up taller today, I slept so well last night, and I am hooked!

I cant even begin to describe how amazing and welcoming Andrea is. Honestly, this surpasses every other class I have done. If I lived in Denver, this would be my studio.

Im convinced that because of my regular attendance with Michael, a few of my major aches and pains are completely alleviated. If I go a month or two without this class, they begin to come back. I love him.

I really loved this class. I found it challenging, the instructor has such wonderful energy and was hands-on, and I left the class feeling amazing! Today Im sore but in the best way. This class isnt one to miss!

Amazing class. So good.

If you want a tough workout in a really open, friendly, fun environment this is the place for you!

Andrea is amazing!! You will not believe that she is 70 by the amount of spunky, positive energy she exudes into the room. She has an extensive professional dance and Pilates background- needless to say, she knows what shes doing, and makes sure to give everyone in the room attention and help you get in the proper form. Love her class, I would recommend it for anyone from 25 to 75, you can uplevel as much or as little as you want. 5 s!

Great energy! You can really tell this place is a community (and a welcoming one). I got a great workout and really appreciated the emphasis on correct form and alignment. Andrea is a hoot!