HIIT Strength Training
see all reviewsThis place is great! Wayne is very kind, welcoming, and suits the class to your level. He took extra time after class to give me some stretching tips for a hamstring issue I have. Awesome workout, clean gym, and really nice energy! Highly recommend.
Be Miyghty Fitness is a studio that is comprised of yoga, strength training, and…Total Body-FIT
see all reviewsGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Fitness Boxing - All Levels
see all reviewsYou walk in and you know it’s a really community oriented small business that means a lot to many in the area. If you like your workout classes to have a boujiee flair like Rumble or Soulcycle this may not be your class but that isn’t to say you won’t get a good sweat and instruction here. Give it a shot!
Bethesda Boxing & Kickboxing Academy is a minority-owned, community-first fitness…Bodypump
see all reviewsIt was my first time doing bodypump, and I was returning to strength training after too long, and the class was really welcoming. Alison’s cues were great and the modifications were excellent. I’ll be back!
With options for every fitness level, Gold's Gym offers a variety of group classes…Heavy Bag H.I.T. : Kickboxing
see all reviewsInstructor was well organized and intentional. Workout had a good structure and combination of punchbag work with conditioning. Facilities were super clean with lots of space, nice locker rooms (with showers) and ability to borrow gloves, towels, and fill up water.
Get in great shape while learning an effective self-defense system at DC's top Krav…- Level Fitness is your neighborhood fitness facility specializing in Personal Training…
Women’s Program (EXLUSIVE TO WOMEN ONLY INSIDE FACILITY)
see all reviewsThis class was super super fun and very beginner friendly. The coach named Noor was incredible and so encouraging. It was my first time along with 2 other girls, and she made sure that we were comfortable and understood the basics of boxing. I was nervous about trying this class at first because I don’t have any prior fighting/boxing experience, but Noor seriously made me feel so welcomed and comfortable. She encouraged people to take breaks when they needed and there was absolutely no pressure to push yourself past what you could handle. She made my first experience 10/10!
MiKiDo is a unique mixture of stand-up and ground fighting arts. At the MiKiDo MMA…Dynamic - Dynamic Boxing - Fundamental HIIT
see all reviewsThis place is amazing. Only thing is they are not in class pass anymore. They’ve tried removing themselves and Classpass won’t remove them. However, they were nice and let me do a drop in class. I’ll be back as a member!
Hard Training Club is a fitness studio in Washington DC offering small group training…Cardio Kickboxing
see all reviewsNot a streamlined entry process. Associate at front desk had no clue what was going on. Class was okay. I'd prefer more boxing than dancing.
Sport&Health offers the ultimate fitness experience with all the latest fitness equipment…- Victory Karate combines Karate, Tae Kwon Do, and Krav Maga into a very effective…