• 532Yoga
    Yoga, Strength Training


    532 N Washington St, Suite 100, Alexandria
    Safety guidelines

    Happy Hips

    Really great class! I work a desk job and constantly have tight hips. I can't always do the moves as nicely as others, but I just modify and do my best. Instructor is good for explaining when to ensure proper form/what wrong form is so you get the best hip stretchin' benefits.
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    532Yoga offers traditional and modern yoga classes from Gentle, Sculpt, Ashtanga…
  • Yoga Heights
    Postnatal, Prenatal, …

    Yoga Heights

    3506 Georgia Ave NW, Washington
    Safety guidelines

    Rocket/Ashtanga Yoga (3506 Georgia Ave)

    Caroline gives great adjustments and teaches a fun class where you can try many arm balances or inversions but also have options to just deepen and hold instead. Love this class
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    Yoga Heights is a community oriented studio that has something for everyone, from…

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