Hot Pilates
see all reviewsThe instructor was super motivational and high energy throughout the entire class. It felt like the time flew by, especially with the great selection of music that accompanied the instructions. Jay was kind and reassuring, which makes me want to go back for another session, even though the class was hard!
Bikram Yoga Works studios are independently owned and operated and each location…FLEX'T
see all reviewsHad a really great experience here! Samantha had a really good energy and explained things very well. I've only done a handful of yoga classes in the past and know the basic terms, poses, etc. but Samantha made it very easy to follow along and not feel like I had no idea what we were supposed to be doing. I would definitely recommend this spot!
Bikram Yoga Works studios are independently owned and operated and each location…StretchMelt
see all reviewsInstructor was incredibly knowledgeable about the muscular and fascial system. Provided a ton of of information on rolling and releasing type muscles and triggers points
Are you new to yoga, or have you been practicing for years now? Regardless of your…Vinyasa Flow
see all reviewsOKAY!!! NOW THAT IS GOOD YOGA! This is my first time visiting the studio, and when I first walked in I wasn’t too sure what to think because the place was small and I wasn’t sure where to go but don’t let that hold you back from taking a class with Nadia. This was truly one of the best yoga classes I’ve taken in a long time! Nadia was so knowledgeable and her hands on assists got me deeper into poses than I thought was possible. The class size is small- about 5 people but I honestly really loved it because you get more attention than you normally would in a larger class. I will definitely be back again and recommend that any yogi- experienced or a beginner to take this class.
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…