Reformer - Flow [FULL BDY]
see all reviewsAna’s class was very structured and worked out the whole body. I liked how she walked around the room and demo’d every cue so that we can follow along.
WOMEN-ONLY GYM - BellaTec Gym A safe, empowering space built exclusively for women…STRETCH & MOBILITY
see all reviewsLovely addition to class rotation, will be back to learn about the mechanics of mobility work and try the different zones of the body. My shoulders said thank you today!
At Movement Society our mission is to promote the holistic well-being of all people…YS - Yoga Sculpt
see all reviewsReally enjoyed my first sculpt class! Loved the mix of yoga, strength, and cardio. Instructor brought great energy, gave clear cues, and made the class easy to follow. Will definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CR - CoreRestore
see all reviewsThis was my first class on my own & it was so fun! The poses helped stretch my body in new ways & settle into some stillness that’s hard for me to do on my own. I enjoyed how Jennifer explained what certain poses did the the body and other fun new knowledge. The ambience was really soft and nice to help me to relax and be present.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CrossFit
see all reviewsWhat an amazing workout! I came in not knowing anything. The coach was very kind as he walked me through the steps and provided needed adjustments. I was very satisfied with my output knowing that I still have so much room to grow. I will definitely be returning often!
ESTLR Athletic Training for Everyone Do you want to be fit, health and happy ? If…Boxing
see all reviewsAmazing class! Everyone was super welcoming and it was just positive vibes all around. Thank you for making me feel so comfortable for my first time. :)
They understand how intimidating it can be to get started on a new fitness journey…Group Class - Circuit Training
see all reviewsSuch a great workout! Prince was super welcoming. I’ll definitely be back.
High Intensity Style Classes that prioritize Strength Training and Cardio. Taught…