Rogue
see all reviewsThat class was INSANE!!! It’s extremely challenging and will have your heart racing the entire time. I would definitely say this is for more intermediate and advanced, this is pure strength and conditioning, it is an incredible class.!!!
We are a sweat and social movement. A unique collective concept of four studios under…meta + Mat Werk 45
see all reviewsThe mic wasn’t working for this class so Chloe had to coach the class without one. Props to her, as I can imagine how challenging that must have been but she crushed it. Chloe is my favourite instructor at TurF, and I have never not enjoyed her classes even this one. Her instructions were clear and vocal and I still had a great time!
TurF is a three-in-one studio, bistro, and boutique. We bring a conscious sweat,…Kondi Cals South Granville
see all reviewsFirst time trying this sort of exercises and i loved it. It’s a speedy class for sure BUT lisa really emphasized the mind to body connection. Often pointing out important corrections to ensure proper muscle engagement and protection of other joints/body parts. This attention to detail in a short class was a pleasant surprise. U won’t necessarily sweat buckets but u will be more PRESENT in the movement mechanics instead of mindlessly blasting thru a workout. 10/10
Kondi Fitness is Vancouver's premiere fitness studio for group classes. They offer…HOT Yoga Freedom Flow
see all reviewsI have been going to Hannah’s classes for a while now and every single class I attend is better than the last! I always feel so welcome and loved when I attend her classes. Highly recommend her class to anyone looking to start their yoga journey
Oxygen Yoga & Fitness has changed the lives of thousands of participants through…Hot Tone & Sculpt
see all reviewsKristina has unmatched energy- so radiant and confident yet so calming. Love all of her classes! Playlist is 🔥 🔥. The 45 min classes are a perfect way to get a great sweat.
Oxygen Yoga & Fitness offers Far Infrared Heated yoga and fitness classes for all…Arms + Abs (Level 1/2/3)
see all reviewsFantastic instructor and class,thewith lots of options for different levels. I REALLY appreciate the cold lemon grass towel at the end of the class.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Hot INFRARED O2 HIIT & Sculpt Level 1/2/3
see all reviewsA workout fr, Louise is a fantastic instructor, encouraging you to listen to your body but also challenge yourself. Highly recommend a class with her, great energy!
Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga…Hot Tone & Sculpt
see all reviewsSuze was a great instructor and I really enjoyed the sequences in this class. That said, it was a little too challenging for my level and moved very quickly so i found myself frustrated at points throughout the class.
Offering infrared hot yoga and group fitness classes that boost flexibility and strength…Hot INFRARED Vinyasa Yoga
see all reviewsThe class was a bit more challenging than the usual vinyasa at this location, but you could follow up pretty well if you’re familiar to yoga. I find it a bit challenging for beginners. I liked the instructor’s vibes.
Oxygen Yoga & Fitness, Inc. Bring Your Mat and Towel, or Rent. Come and sweat it…Hot INFRARED Conditioning/Strength/Mobility [20/20/20]
see all reviewsThis was such a different style 20/20/20 class with Kodie and I really liked it! Less jump around style aerobics and more compound lifts with some high intensity cardio and a good stretch session at the end (it’s not yoga at the end tho). Good energy and a great workout!
Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…Hot Yoga and Core
see all reviewsFirst time doing this particular class - it was a good combo class of half flowy yoga and then half core focused work. Well led, got a good sweat on and the cold essential oil scented towel at the end is great
At Oxygen Yoga & Fitness their mission is to help people and their communities through…Morning Hatha
see all reviewsThe same beautiful space that some may remember from Cadence studio. I love the instruction by Anastasiia, helpful cues and meaningful corrections. The room is very warm (could have been cranked up due to the snow storm)
Space & Soul is a local boutique style wellness studio in Kits. We are offering traditional…Infrared Lagree - Full Body
see all reviewsRoya was a ray of sunshine! Lots of thoughtful adjustments and modifications throughout the class. This was the fullest class I've been to so far and she divided her time between participants equitably. I really appreciated the stretch portion of the class too.
Step into Evolution Fitness Studio and elevate your fitness journey to new heights…The Reset
see all reviewsGreat mobility class focusing on every joint in the body. if you need a stretch and a reset this is a great class!
Functional fitness. Small group training. Strength work. Personal Training. Metabolic…- The SPACE is a dance and movement studio located on the 2nd level of the Lonsdale…
Align Flow
see all reviewsAs someone who has not taken a fitness class for over a decade, this was such a supportive and welcoming class (perfect for an anxious fitness newbie like me). It was a smaller class (4 people) so the instructor really paid attention to everyone, including asking about previous injuries and tailoring movements to individual students. A great experience!
"We get women strong, fit, and confident in their bodies! Many women come to us…Buccal Massage
see all reviewsHanna was amazing. It was my first time doing a buccal massage and she had the perfect amount of pressure and was so knowledgeable on the right spots to target. The space was beautiful and relaxing as well
At Enhance Arts Spa we are dedicated to being a leader in the wellness industry by…