Strong Flow (hot)
see all reviewsKit was a wonderful instructor! This was a great way to start the day. I liked that she incorporated the strap into class because I’ve noticed that doesn’t happen often and it really helps with binds. A good mix of a workout and relaxation
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland. Yoga Strong is an inclusive…SYCLE
see all reviewsJon is the best spin instructor in New Orleans!!! His cycle classes are so fun, challenging, encouraging, amazing vibes and music, all of it!! Going to his classes isn’t just going to a cycle class- it’s being part of a community he has created!! And he is always so welcoming to beginners!! 12/10 recommend!!
Swoot sets the new standard for group fitness in New Orleans. Offering seven different…YOGA SCULPT
see all reviewsHARD AF!!!! SO MUCH SWEAT!!!! Usually when you see a “yoga sculpt” class it’s a boring vinyasa flow with some rinky dink weights but NO, this is yoga mixed with serious bodyweight calisthenics drills, tons of planking to build natural upper body and core strength, and so much glute work ouchhhhh…. Some small ankle and ring weights are used but it’s mostly to add on to your bodyweight. I am a 500-hr yoga teacher and teach megaformer and this has me wobbling on the way down the stairs. AMAZING CLASS if you want to see what your body can do and build strength for your other movement practices.
If you’re looking for a studio with classes that are as challenging as they are fun…Group Pilates Reformer
see all reviewsExcellent class! Great emphasis on correct form and breathing. I also appreciated the modifications available to meet your body needs. I will definitely be back again.
Be Fitness offers group and private classes in Pole Fitness, Pilates Reformer, Aerial…Soul Strength
see all reviewsThis has to be one of the best work outs in Fort Worth - for real!! Challenging for both men and women, it will have you dripping sweat and will soak sweat through your leggings. Excellent blend of yoga and cardio with stretching when needed to avoid soreness. Great versatility from class to class with bands, blocks and weights. Good encouragement throughout the class and nice mix of old and new songs. Highly recommended!
Soul Sweat Hot Yoga is based on the teachings of Sumit's Hot Yoga. Classes at Soul…Hot Slow Flow
see all reviewsWow Sophie is an awesome instructor- great guidance on form and such a fun and beautiful energy. I loved this class and will be back for more.
The Studio Cleveland is conveniently located in the East Bank of the Flats, minutes…Foundations Conditioning **BEGINNER 1+ **
see all reviewsNaomi is super knowledgeable and I feel like I can learn a lot from her! I think she just needs to build up her confidence as an instructor a little more.
IncrediPole isn't just a studio. It's a community. In addition to being home to the…Sexy Pole Flow
see all reviewsAmazing just wish it was slightly slower so I could get the moves better 😍 choreo is beautiful
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Twerk Class
see all reviewsI definitely like coming to twerk class. I thought the choreography was very similar to the last class I took with the same instructor. I’d rather them switch it up more. They alternate instructors. They have two that come every other week.
Amorous is a Co-ed Facility that offers a mix of classes that will get you in shape…- Yoga Centric offers a lifestyle beyond exercise, in supporting each individual’s…
Deep Stretch/Restorative
see all reviewsInstructor was absolutely wonderful. Left space for those needing assistance without being overbearing. She even made my 14 yo daughter comfortable. This place is the best I’ve ever been too and the instructor was just as awesome !
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. The Yoga Patch promises…L I T Moves
see all reviewsThis class is perfect for someone who is interested in yoga, but wants some thing more fast pace. There wasn’t a moment in this class that I was bored, and it was actually really inner child healing! Lots of playful movement and I genuinely had fun and I sweat a lot.
L I T Life + Yoga allows all to see, hear and feel a LIFE+. LIFE+ isn't just about…Wingspan: Slow Flow Aerial
see all reviewsThis studio never disappoints. An incredibly restorative and playful class, Aysia is a wonderful and thoughtful teacher. Absolutely adding this class to the roster!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…- Yoga, Aerial, …
Elevate Yoga Center
3150 S Orange Ave, Suite 202 - 204 (Upstairs), OrlandoSafety guidelinesAir - Lyra
see all reviewsAbsolutely wonderful class. Maya takes the time to explain things in a way you understand, and if anything isn’t clear she gladly goes over it as many times as you need. The whole environment is very relaxed and encouraging.
EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra… Aerial Dance
see all reviews1000% recommend this class, I’m so sad to be moving states and will try to visit and take classes again when I’m in town. Yeli is such a fun teacher and I love learning the craziest combinations from her, and how she pushes you to challenge yourself and grow. This is the funnest workout that doesn’t feel like a workout (but it totally is), give it a try and stick with it!!
Their studio is fully equipped with all the state-of-the-art equipment created by…Pole Fitness Foundations (Beginner & Up)
see all reviewsClass was great! We learned some new techniques, she was great at being descriptive and visually showing us what do do. She definitely helped me unlock some confidence!
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Pole Dance/Low Flow
see all reviewsI loved that we all had our own poles (not always the case at other places). In this class we learnt a routine that included some basic moves so know your basics before you attend!
CANDY CANE NY is an aerial arts studio located in Manhattan, NY. We offer the best…Stack'D STRENGTH
see all reviewsI booked Veronica’s Saturday morning strength class and loved it! She started us off with a warmup, demonstrated all of the movements, encouraged us throughout, and lead a stretching session at the end. All of the movements were modifiable based on each individuals experience level. I would attend this class again any time I am in town.
They are a team of personal trainers and physical therapists who believe every client…Aerial Yoga- *Restorative*
see all reviewsFirst time trying the silk. It is such a cuddle, very relaxing and we did a couple of inversions. Karen is very knowledgeable, sweet and has a calming voice and energy!
Welcome to YO BK! Discover the incredible benefits of Hot Yoga and Hot Pilates. Our…Pole Gym Basic
see all reviewsI had an amazing time at Milan Pole Dance. Super welcoming and supportive space. It was incredibly empowering to challenge my body and begin a relationship with pole. Such a great form of dance. La Vy is an incredible teacher - she’s full of good energy, confidence, and impeccable technique. À la prochaine 🦋💖😇
Located in the heart of Old Montreal, steps away from the Place d’Armes metro, Milan…Infrared Heated Vinyasa
see all reviewsCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…“First Timers” Intro to Pole & Dance
see all reviewsI overly enjoyed myself although the class was full I still felt comfortable in my own skin. Due to you having to wear really short shorts to be able to grip the pole. I learned how to climb the pole. I’m super excited for the next class.
Intice is a space where any woman can safely and confidently express her feminine…AIR® Foundation (All-Level Adult Aerial Fitness)
see all reviewsKristine is one of the sweetest and kindest people that I’ve ever met. She’s always patient and good at explaining anything you have questions about. She makes sure to show all kinds of variations and makes people feel comfortable at every level. If you get a chance to take a class, definitely try it out !
AIR® is recognized as one of the nation’s leading aerial fitness training methods…- Dance, Yoga, …
Herbaculture Studio
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSafety guidelinesPole Tricks & Inverts (Beginner/Intermediate)
see all reviewsBeg-Int Pole Tricks. it was my first pole class and I learned a lot and had a lot of fun. The instructor was good at explaining different techniques and kept me motivated throughout the class. She gave everyone a lot of individual attention. llIm looking forward to another class.
Herbaculture Yoga & Dance is beyond your ordinary Orange County yoga studio. Once… Spin Pole Level 2-3 (ages 16+)
see all reviewsAura was very sweet and such a great instructor and made me feel welcome. This was my first time visiting the studio and the first time in years I’ve gotten on the pole. She was very patient and helped me get my form correct. I definitely didn’t have the skills that most of the students in the class had but I gave it my best try. Would recommend!
Welcome to Austin’s uncommon fitness studio. At Laché Movement, they’re passionate…Pole Choreo/Flow L1+
see all reviewsGreat teacher! It’s rare that teachers are fun and charismatic while also offering modifications and being mindful of different abilities. Loved it.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Lagree - 45
see all reviewsLoved Lagree! It was very challenging but adaptable for any level. Very effective, they are right to say it’s like Pilates on steroids!
Yoga Power, LLC was founded in 2016. Owned and operated by Jamie Dickenson (E-RYT…Intro & Level 1 Pole
see all reviewsThe space was beautiful and very well maintained. Instructor was amazing and I loved every minute of it. My arms were sore but being there makes you feel motivated to push yourself in such a great way which is what I needed. I took this class last minute and I plan to continue taking classes here :)
Everyone is welcome at the Pole Rev studio, no matter age, race, gender or gender…DEFINE (Reformer)
see all reviewsDefine with Libby was so good! I informed her that I was a pilates beginner, so she was sure to assist me, check in that I was okay, and motivate me. However, she also maintained a good pace and moderate difficulty for more advanced participants.
Welcome to TRUE DEFINITION, where you don't come for just a work-out, but for an…AIR® Intermediate (Intermediate Aerial Fitness)
see all reviewsSarah was so lovely and helpful! Best Ariel class I’ve taken here or anywhere else in Denver yet! Was nervous to level up to intermediate but everyone was so sweet and it was a great challenge<3
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Restorative Yoga
see all reviewsI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Intro to Beginner Pole Fitness
see all reviewsFirst class ever but felt so comfortable and made me feel even more confident! Great teaching skills and patience
Paulette’s offers Ballroom Dance classes for individuals, couples and groups. Choose…Beginner Aerial Yoga
see all reviewsWhat a beautiful class - I was fortunate enough to be the only student. Alethea is a wonderful instructor who teaches in a mindful way, helping you find what works best for your unique body.
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Intro to Fabrics: Prerequisite to Level 1
see all reviewsI went to my first intro to fabrics class today. My instructor, Ashley, was very friendly and did a great job of making sure I understood each movement and had a positive experience in my first class. Would recommend!
Academy of Aerial Fitness is a nonprofit alternative fitness center specializing…AIR® Foundation (All Level Aerial Fitness)
see all reviewsThis was my first aerial experience. The class was engaging and fast paced. It was movement in such a fun way. Amber is such an extraordinary instructor with a great personality! I will definitely be back.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Hot Pilates Flow
see all reviewsGreat class! Could’ve been a little more intense but the instructor did a great job at really building the intensity towards the end. Felt so great after. Always love the space here. Thank you!!
“The most aesthetically pleasing studio” “So clean and welcoming” “The sign up process…AIR® Foundation (all level - aerial fitness)
see all reviewsI attended this class for a bachelorette party and I cannot recommend it ENOUGH!!! The instructor was phenomenal the class was so inclusive and me and my friends had the greatest time! Aerial Workout addict for life after this one!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Pilates Barre Fusion (Suite 100)
see all reviewsBrooke was great! The workout was very subtly intense, made me use muscles I didn’t know I had. Props were all easy to use. I was mildly intimidated as I’d never taken a Pilates class, but it was a super mellow and laid-back vibe. Much like EVERY class I’ve taken at Tula.
Tula Movement Arts offers yoga, acroyoga, aerial yoga, slackline, dance, fitness…Acrobaties Niveau 1-2
see all reviewsI am a complete beginner but everyone treated me so nicely! Especially the instructor! Super fun experience and also good as it targets strength and flexibility.
Paragym was founded in September 2004 by the former gymnast Drew Joffre. He created…AIR® Flow (all levels - aerial yoga)
see all reviewsThe class was incredible! I loved how unique it was and the instructor had a very soothing voice. They made me feel comfortable and gave me space to try things out for myself but came over when I needed it! I’ll be back :)
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Sultry Shadows: Sexy Floorwork Class
see all reviewsLoved taking this class with Brittany! It was very fun and the choreography blended into the next classes dance so we could learn over 2 minutes of choreography! I highly recommend taking both of Brittany’s classes on Thursday!
Welcome to Inner Diva Studios, your premier destination for empowering movement,…Silk Sampler: Aerial Drop In Class
see all reviewsJoshua is a great instructor! He's very encouraging and explains things in ways you'll understand easily. He also brings such a great vibe to class and makes it comfortable if you're a beginner.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Flow Yoga
see all reviewsHailey’s classes aren’t just yoga for me, they feel like an experience. I’m so grateful I am able to learn from her. Her queuing, her energy, her flows. Amazing. Lucky to start my week off every Monday morning with this gift .
Awaken Studios was created to improve the lives of all those who visit. They strive…Deep Stretch & Flexibility Training
see all reviewsExactly as the title suggests - this was class with sequences for deep stretching, wow. Didn’t know I needed this, and it activated muscles I forgot I had! Sunny was so helpful during and answering questions after the class - ty!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…- Strength Training, Cycling, …
Fit Rituals Studio
1420 N. Claremont Blvd., Ste 102A, ClaremontSafety guidelinesBungee Dance & Fitness
see all reviewsAs beginners we booked an advanced class. Maybe don’t do that.. but I had so much fun overall! Totally will be coming back. Loved the music and the flying. Was a great workout! The instructor was very accommodating for us as well. 😊
Fit Rituals Fitness Studio is a contemporary boutique-style studio in the city of… - Strength Training, Aerial, …
AIR Aerial Fitness
11747 West Pico Boulevard, Los AngelesSafety guidelinesIntro to AIR® (Adult Beginner Level Class)
see all reviewsIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED… PoleExotic
see all reviewsI haven’t done pole in a while, but the instructor was super nice and patient. The choreography is great and the studio is clean and up scale. I will definitely take more classes! Thank you!
VOODOO STUDIOS. AERIAL, POLE, ACRO, STRETCHING & EXOTIC WORKOUTS for PRO & beginners…Aerial Silks
see all reviewsThe instructor is absolutely amazing. She makes an effort to remember everyone’s names and she does a really good job of making you feel like you’re doing super well. She gives you tasks that are manageable but beautiful and is so encouraging. I’m coming back weekly!!
Atlanta Kick is one of the best in fitness, strength, and martial arts - trusted…Fabric Beginning
see all reviewsAbsolutely loved this class!!! This instructor was so nice and explained everything well! Even with this being my first time trying this, I was able to still do some cool things on the fabric. It was everything I wanted to get out of this class
Gravity Aerial Arts offers recreational to professional aerial dance classes. Come…SILKS: Intro / Level 1
see all reviewsWil was a very fun instructor, love his moonshine tips 😹 the class itself is marked beginner, but a lot of non-begginers showed up. So it was a little less attention than I would've liked, it being my first time on the silks. Not the instructor's fault, but I do feel like the beginners should take priority in their own class!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…
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