• Switch Fitness
    Pilates, Yoga, …

    Switch Fitness

    9632 Emerald Oak Drive, Suite K, Elk Grove
    4.9
    (5000+)

    Heated Power Yoga

    Lindsey has great energy! I love how this class is structured with vinyasa flows and stretches leading up to an acquired-skill yoga pose. There are always modifications offered for the ending pose.
    see all reviews
    Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…
  • Amped Studios
    Dance, Strength Training

    Amped Studios

    6104 San Juan Avenue, Citrus Heights
    4.9
    (100+)

    Performance Choreography

    Love this studio and the people there. Will's performance choreography is a great place for adult dancers to have a fun challenge. Although I would not recommend it to a beginner, I know AMPED offers many beginner-friendly classes with just as amazing instructors.
    see all reviews
    Amped Studios is bridging our creative community, one artist at a time. They provide…
  • Kaia Fit
    Strength Training, Low-impact Training, …

    Kaia Fit

    705 Gold Lake Drive, Folsom
    4.9
    (100+)

    Strength-Training

    This class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
    see all reviews
    Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…
  • Mirror Image Dance Company
    Dance, Yoga, …

    Mirror Image Dance Company

    2121 2nd Street , C-105, Davis
    5.0
    (14)

    Groove Pointe

    Groove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
    see all reviews
    Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…
  • KAST Academy of the Arts
    Dance

    KAST Academy of the Arts

    1250 Sutterville Road, Sacramento
    If you’re looking for a studio with classes that are as challenging as they are fun…

More activities in Truckee-Grass Valley, CA