CORE40® Full Body
see all reviewsI love core40 but I've had better instructors at other locations. The workout was fine but there were a lot of transitions where Chris called out the next move but didn't explain it until he realized everyone was lost and waiting for instruction. It just made the workout feel a little disjointed
GRIP SOCKS MUST BE WORN FOR CLASS. You can bring your own or purchase them at the…SCULPT Full Body - HIP HOP HAPPY HOUR
see all reviewsBrian’s style of teaching has gotten more dynamic - more encouraging and offering modifications; although I do wish he went around to give hands on corrections. Overall, class was absolute murder. It hurts to laugh, and I was hobbling home after. I would totally return.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…