Pilates, Strength Training, …Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeSafety guidelinesEAST - STRONG45 (Level 1)
see all reviewsGreat introduction to strength training by Hilda. I thought I would be totally intimidated by the exercises but she was very friendly throughout and corrected our form so we engaged the right muscle groups. Loved the class.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ…Backbend
see all reviewsIt’s an amazing class conducted by Master Manoj who went around to each student to let them stretch more and correct their alignment. When came to the peak pose such as King pigeon, master spent more time on each student to help them go into the final pose. His students are so great and almost all are achieving it with little help. We also used the wall as the prop and master also had his students as well as himself to demo on how to go deeper in pose, how to relax and where to engage. Amazing class ⭐️⭐️⭐️⭐️⭐️
TRUST YOGA center plans to share our best yoga knowledge to all, regardless of gender…Aroma Yoga
see all reviewsLOVE today’s class! a cosy size… all of us are somewhat on the same level so Ezam pushed us a bit more, WHICH I LOVE. the flow of her sequences was really helpful for us to reach deeper stretches and poses.
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping…- Strength Training, Stretching, …
Just Jym
823 Tampines Street 81 #02-00 Zone BSingapore 520823, SingaporeSafety guidelinesHatha Flow
see all reviewsIt was pretty chill. I had difficulties with some of the steps but I enjoyed it anyways. Instructor was patient, had a very soothing voice. I felt calm and assured throughout the session.
A dedicated studio for a wide range of barre, Pilates, yoga and strength classes… Gym Time
see all reviewsWas actually there for gym time but was given circuit training - which I didn't mind at all since it was my first time there. Equipment were pretty easy to grasp with trainer's instructions. The ongoing video playing helped time 45 secs of reps. Equipment are a little worn with signs of wear and tear, but everything is clean, and staff were friendly and helpful.
Contours Express is an international fitness gym franchise that is designed exclusively…Zumba
see all reviewsInstructor Fia was on Fi-ah! Love all her moves, and her warm personality. Keep it up(:
Contours Express is an international fitness gym franchise that is designed exclusively…Re:Glow Reformer Pilates @ Shiseido Forest Valley with Shae Lynn
see all reviewsThe best class! I'm going to miss it when it is gone. Instructor Shaelyn was really nice and friendly, she really gave me attention during core exercises after I told her that my core was really weak. Thank you so much and keep doing what you do!
Minmed Fitness offers a diverse range of classes catering to all fitness levels…