• Beach Town Yoga
    Yoga

    Beach Town Yoga

    131 22nd Street South, St. Petersburg
    4.9
    (12500+)

    Power Flow

    I loved Brittany’s Halloween 90’s flow class! It was very challenging but i also felt so empowered and STRONG! The music was killlerrrr and so motivating. When the Backstreet Boys came on I wanted to dance so bad and shake my booty (the booty I’ve built in yoga at Beachtown LOL thanks chair pose). Overall she is a fantastic instructor and this class was awesome!!!!
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    We're a hot yoga studio with Infrared Heating, so you're in for a sweat! In downtown…
  • YogaSix
    Yoga

    YogaSix

    2464 4th Street North, St. Petersburg
    4.9
    (27500+)
    Safety guidelines

    Y6 Hot

    Brieanna led a great class. I appreciate both visual and auditory instruction and she definitely delivered. I will add this for any students reading my review. If you know you are the type of yogi to “go rogue” during class and prefer doing your own thing vs. staying in alignment with the instructor, why not set yourself up in the back corner of the room? It’s one thing to need to drop into child pose or modify a pose, it’s entirely different when you decide to lead your own personal class. Respect the environment you’re in instead of being a distraction.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • CAMP Tampa
    Meditation, Low-impact Training, …

    CAMP Tampa

    3012 W Palmira Ave, Tampa
    4.9
    (30000+)
    Safety guidelines

    Circuit X

    Awesome class. Glenn is super helpful if modifications are needed for some moves. I felt I still got a fantastic workout. Great energy and positivity.
    see all reviews
    Welcome to your happy place! Located in the heart of South Tampa, CAMP was created…
  • Rayvolution
    Strength Training, Yoga

    Rayvolution

    5600 4th Street North, St. Petersburg
    5.0
    (10000+)
    Safety guidelines

    Full Circle Yoga

    Excellent class and loved the instructor’s energy! Would love to take it again if there can be an adjustment to maybe increase the bass or the type of microphone/headset used which made it sound like she was screaming the whole time over the music - very uncomfortable for the ears🫠
    see all reviews
    Rayvolution is your go to destination for fitness, offering a dynamic and supportive…
  • Burg Fitness
    Stretching, Weight Training, …

    Burg Fitness

    227 14th Street North, Saint Petersburg
    5.0
    (20000+)
    Safety guidelines

    Lift & Tone

    I’m a big fan of Coach Vicki’s classes! The programming is creative so I don’t get bored; it’s paced so I don’t feel rushed and can focus on my form and moving with intention; and it’s the right amount of challenging so I can ramp it up on days I’m feeling it or ramp it down on days my body is just barely hanging in there. There are all levels in the class, and Vicki offers modifications for every level and/or injury. She’s great with giving clear instructions, motivating the class, and watching everyone’s form to make sure we’re moving safely and effectively. She’s a personal trainer first, which comes through in her care for communicating safe techniques, pointers and cues throughout the class.
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    At Burg Fitness & Cycling Studios their goal is to offer a variety of group classes…
  • The Collective St. Pete
    Yoga, Pilates, …

    The Collective St. Pete

    327 11th Avenue North, Suite 201, St. Petersburg
    4.9
    (10000+)

    Sound, Reiki + Guided Meditation

    Allie was wonderful 🤍 the space was beautiful and very inviting. I loved all of the sound bath, the room had a such a wonderful presence. My only complaint was there was a person in the back row who began snoring SO loud, it was disrupting the whole room. I know this wasn’t the studios fault, but I do wish they gently would of woken her up. Will definitely come back, just hoping this does not happen again.
    see all reviews
    A holistic wellness studio with daily yoga, pilates, sound bath, meditation & breathwork…
  • Union Three
    Cycling, Yoga, …

    Union Three

    1221 E Cumberland Ave, Tampa
    5.0
    (20000+)
    Safety guidelines

    CYCLE (45)

    Candice made my day wow amazing class! I loved the playlist she chose as always. It is a community feel here everyone encourages one another. It’s a fun and excellent workout on the bikes. Total body burn 🔥
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    Union Three offers indoor cycling, hot yoga and hot bootcamp classes. We are located…
  • SukhaLife Yoga Studio
    Yoga

    SukhaLife Yoga Studio

    2612 Central Ave, Saint Petersburg
    4.9
    (15000+)
    Safety guidelines

    Flow/Yin

    Such a great studio and a phenomenal teacher in Susan. She offers so much opportunity and space for growth if you take her class regularly. Her flow/yin combo is the perfect blend of strength and challenge, followed by mindful holds. Awesome way to recharge on a Wednesday afternoon.❤️
    see all reviews
    The translation of Sukha from Sanskrit is happiness, pleasure, ease, or bliss. That…
  • Rock It Cycle and Fitness
    Pilates, Strength Training, …

    Rock It Cycle and Fitness

    5242 Bridge Street, Tampa
    4.9
    (7500+)
    Safety guidelines

    Ride + Arms

    The space was so cool absolutely obsessed with the neon lights and the music videos playing as well as the visual to let you know where you stand amongst your peers. The instructor was so helpful and motivating I couldn’t have asked for a better first experience!!
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    Our facility utilizes state-of-the-art workout technology for our members - SPIVI…
  • SunState Yoga
    Yoga

    SunState Yoga

    553 9th Street North, St. Petersburg
    5.0
    (20000+)

    SunState Power Hour

    SunState has given me so much regarding my body and mind. This class, in particular, was fantastic. It was challenging and fun, and I loved how the instructor mixed it up. The 6:30 power flow classes may just be my new favorite!
    see all reviews
    We’re about real people and a practice that drives real growth. We choose inspiration…
  • Blend
    Yoga, Pilates, …

    Blend

    855 Main Street, Safety Harbor
    5.0
    (5000+)
    Safety guidelines

    Hot Flow

    Jenn is an amazing teacher, super contagious energy and her style is 🔥 if you’re looking for a good lunch flow this is it. This is nothing against the studio, but let’s chat about being a yoga student. If you’re in class and you answer your phone in front of 14 fellow yogis who are coming in to free up some mental space and get a nice little yoga high, reconsider coming. There was a woman who took a call and then proceeded to text all class. It puts the teacher in an awkward space and takes away from everyone’s focus on being present. Come to practice, not just to say you got a workout in.
    see all reviews
    Blend Sweat Social is a yoga and fitness facility located in Safety harbor, FL. All…
  • Cocoon
    Yoga, Pilates, …

    Cocoon

    4105 S MacDill Ave, Tampa
    4.9
    (5000+)
    Safety guidelines

    Yoga Nidra & Sound Healing

    This class was my first yoga nidra experience. The instructor had a friendly and welcoming personality, the studio was clean and calm. I will certainly be back - I left the class feeling more relaxed than I have in years!
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    Cocoon Tampa provides yoga classes for the hot power junkies and the rest, reset…
  • Freebird Fitness
    Barre, Pilates, …

    Freebird Fitness

    618 4th Street North, St. Petersburg
    5.0
    (5000+)
    Safety guidelines

    WARM FIRE FLOW

    What an amazing class. The addition of free movement to a structured series kept me exploring. So fun and intense. You can tell the instructors really love what they do which makes me want to push myself. I am so glad I tried this class!
    see all reviews
    Get ready to jump into fun at Freebird Fitness, St. Pete's exclusive trampoline fitness…
  • IM=X Pilates
    Pilates, Yoga, …

    IM=X Pilates

    14463 North Dale Mabry Highway, Tampa
    4.9
    (7500+)
    Safety guidelines

    IM=X® Stretch and Mobility

    The instructor and employees were so kind and welcoming. The class was the perfect balance between relaxing and challenging. I loved the atmosphere of the studio. Would recommend this to anyone especially beginners.
    see all reviews
    IM=X Fitness Boutique is redefining the studio concept with its proprietary Integrated…
  • YogaSix
    Yoga

    YogaSix

    2520A McMullen Booth Rd., Clearwater
    4.9
    (5000+)
    Safety guidelines

    Y6 Sculpt & Flow

    This was my FAVORITE yoga sculpt class I’ve ever done. The energy was great and I was able to match music to movements which made the class super fun! Can’t wait to come back and take her class again!! 👏🏼
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Bella Prana Yoga & Meditation
    Yoga, Prenatal, …

    Bella Prana Yoga & Meditation

    1112 W Platt St, Tampa
    4.8
    (15000+)

    Warm 26

    This was my second Warm 26 class and much better than the first. Bri catered to the beginners more with the instruction so it was much easier to follow. I absolutely loved my first class but this was definitely enjoyable because of the attention to instruction.
    see all reviews
    The Collective has the largest yoga schedule in Tampa with classes of every level…
  • YogaSix
    Yoga

    YogaSix

    12271 State Rd. 54, Odessa
    4.9
    (2500+)

    Y6 Sculpt & Flow

    Great studio if you’re interested in being consistent with your work out. The heated atmosphere is a little extra for your organs great for inflammation and I love the cold lavender towels at the end of these classes because it’s therapeutic. I’ve been to a Y6 in Dallas they’re in San Diego, it is a franchise but that’s nice if you’re a traveler.
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • The Bar Method
    Strength Training, Barre, …

    The Bar Method

    4102 W Boy Scout Blvd, Suite #1, Tampa
    4.9
    (5000+)
    Safety guidelines

    Bar Method Express

    Amazing class. The girls here are so welcoming and nice. I liked the help from Chloe with the form for the movements . Gorgeous studio.
    see all reviews
    The Bar Method combines the most effective aspects of barre, Pilates, yoga, and strength…
  • Intice Dance Fitness
    Dance, Stretching, …

    Intice Dance Fitness

    2104 34th Street South, St. Petersburg
    5.0
    (2500+)

    Pole Conditioning

    Abby is such a fun and encouraging teacher! She gives options for all levels. Coming to this class consistently is going to get me SO strong!! It’s such a great workout. I learned so many new skills and did so many new tricks for the first time.
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    Intice is a space where any woman can safely and confidently express her feminine…
  • The Lotus Pond Center for Yoga & Health
    Yoga, Meditation

    The Lotus Pond Center for Yoga & Health

    6201 Lynn Road, Tampa
    4.9
    (2500+)

    Slow Flow

    Loved this class! Definitely introduced some new poses I was unfamiliar with, but I learned some new stretches to definitely assist w hip and wrist mobility. Left feeling refreshed and ready for the rest of my day.
    see all reviews
    The Lotus Pond Center for Yoga & Health is located on a beautiful 4.5-acre retreat…
  • Karma Yoga & Fitness
    Yoga, Pilates, …

    Karma Yoga & Fitness

    13430 Boyette Rd, Riverview
    5.0
    (1000+)
    Safety guidelines

    Hips and Hamstrings

    Excellent class with very thorough instructions. I loved the way she provided alternatives with the blocks and my hamstrings feel great!
    see all reviews
    Karma Yoga & Fitness is an oasis for people who strive for physical and spiritual…
  • YogaSix
    Yoga

    YogaSix

    8602 Hunters Village Road, Tampa
    4.9
    (1000+)

    Y6 Hot

    First Hot Yoga experience and I can’t wait to go back. The instructor was incredibly hospitable and patient given my inexperience. Great communicator and ensured I was enjoying my time. Will book again.
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • YogaSix
    Yoga

    YogaSix

    10115 Montague St., Tampa
    4.9
    (2500+)
    Safety guidelines

    Y6 Sculpt & Flow

    I liked the class and instructor but wish class pass had labeled it as warm or hot room. I was lightheaded most of the class due to the heat and wasn’t able to fully embrace the movements of the class.
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Advent Health Wellness Center
    Strength Training, Gym Time, …

    Advent Health Wellness Center

    2700 Healing Way, Wesley Chapel
    4.9
    (1000+)

    BodyPump

    Great instructor - first time doing body pump and I see what all the fuss is about! Great workout!
    see all reviews
    AdventHealth Wellness Center Wesley Chapel, formerly the Health and Wellness Center…
  • Game of Fitness
    Strength Training, Gym Time, …

    Game of Fitness

    3430 Fairfield Ave. South (Unit A),, St. Petersburg
    5.0
    (2500+)
    Safety guidelines

    Game of Strength

    I want to make sure Cheri gets all the stars! The programming on upper body day was lacking in upper body. I’m recovering from a lower leg injury and had I seen the programming, I would not have signed up. I approached Cheri to explain my situation and ask for mods and she was so helpful. I am incredibly appreciative that she took the time to talk through things with me and used her knowledge to get me movements that I could feel successful with. It is humbling and frustrating to not be able to do movements I’m used to doing and Cheri helped me get past those feelings to get a good workout in.
    see all reviews
    Saint Pete's BEST boutique fitness gym. We offer group fitness classes focusing on…
  • Ganesha Hot Yoga St. Pete
    Yoga, Pilates, …

    Ganesha Hot Yoga St. Pete

    11350 66th ST N Suite 109, Largo
    4.9
    (7500+)
    Safety guidelines

    Bikram Yoga 90 - 90 min

    AMAZING CLASS!! I am signing up for their unlimited monthly membership because I love this class so much. Sarah and the other instructors make everyone feel welcome, and I love the atmosphere. The rewarding feeling after class is unmatched, thank you!
    see all reviews
    Ganesha Hot Yoga St. Pete offers hot yoga to fit all of your needs! From the Original…
  • Wendy Fit Yoga & Pilates Studio
    Yoga, Pilates, …

    Wendy Fit Yoga & Pilates Studio

    2323 Curlew Road Suite 6E, Dunedin
    4.9
    (2500+)
    Safety guidelines

    Aerial Yoga Basics (In-Studio)

    Marissa was an awesome teacher and very welcoming. It was my first aerial class and I am over 200 lbs so I was a bit nervous, but I felt confident throughout the class and was able to do all of the moves. I will definitely be back, thank you!
    see all reviews
    Many people think that yoga is just stretching. But while stretching is certainly…
  • Yoga Loft
    Yoga

    Yoga Loft

    2002 East 5th Avenue 102, Tampa
    4.9
    (2500+)
    Safety guidelines

    Soul Flow

    Laurel is truly amazing. Class is perfect for all levels! You will feel so rejuvenated after taking her classes
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    A modern, cozy loft style studio located in the heart of Ybor City in Tampa, Florida…
  • MADabolic
    Strength Training, Yoga

    MADabolic

    2430 5th Avenue South, Unit B, St. Petersburg
    5.0
    (500+)

    ANAEROBIC

    First time and I’m already booked for two more classes. The gym was super clean, the vibe was welcoming from the minute I walked in, and they had all the extras stocked in the restrooms which I always notice and appreciate. I’ve taken lots of high intensity type of classes at other gyms but this was different. It was very methodical and I imagine their whole program runs that way. So you have room to grow. What really set this gym apart from some of the other spots is that there was zero intimidation factor, though the workout was definitely killer! Different ages, different levels of fitness, and everyone was friendly. Alyssa is my girl!!!! I’ve known her in the fitness world for some time now, and she is so sweet, so knowledgeable, and always fun and hilarious! Really good at helping you with form, pushing you, and making you laugh when you really want to cry.😅. Highly recommend this spot!
    see all reviews
    Strength training will never go out of style. No fads or gimmicks, we simply execute…
  • Titanium Fitness
    Strength Training, Cycling, …

    Titanium Fitness

    32350 US Hwy 19 N, Palm Harbor
    5.0
    (1000+)
    Safety guidelines

    CORE & CARDIO

    Hector filled in coaching today and since I was the only one I basically got a PT session! Much needed before Milton arrives.
    see all reviews
    Titanium Fitness is a group fitness studio for all fitness levels. We pride ourselves…
  • Just26 Hot Yoga + Meditation
    Yoga, Pilates, …

    Just26 Hot Yoga + Meditation

    9105 Belcher Road, Pinellas Park
    4.9
    (1000+)

    Just26 Hot (PP)

    Great class, I really enjoyed the condensed version of other longer bikram classes I have gone to. This is the perfect workout if you have just 1 hour. The instructor was very thorough and the cold towels at the end are such a treat - I felt like I was fully able to absorb, surrender, and relax in this class. Highly recommend! I also like that it wasn’t too hot - some other classes I have been to are heated to 115.
    see all reviews
    They are passionate about your health and know that practicing consistently can reduce…
  • Rare Body Studio
    Pilates, Barre, …

    Rare Body Studio

    276 Dr M.L.K. Jr St N, St., St. Petersburg
    4.9
    (100+)

    Infrared Hot Mat Pilates

    Class was so amazing. Janan is the real deal!! So glad to that Rare Body is back on CP!! Hope it stays🙏🏻
    see all reviews
    Come in and be the Rare Body you are Certified Pilates instructors Regain mobility…
  • Lucky Cat Yoga
    Yoga

    Lucky Cat Yoga

    4222 N Florida Ave, Tampa
    4.9
    (2500+)
    Safety guidelines

    Gentle Flow: All levels Vinyasa

    Desiree was awesome! My first class back after a long awaited knee surgery. Would def recommend her classes to anyone. (:
    see all reviews
    Lucky Cat Yoga is located in Historic Tampa Heights. LCY brings yoga to all ages…
  • The Studieaux
    Yoga

    The Studieaux

    5530 Haines Rd North, Saint Petersburg
    4.9
    (2500+)

    Blend Fleaux

    This was my first class with Priscila and it was amazing! Love her vibe and how she keeps a theme throughout her class. I feel stretched, strong, and relaxed all after a great workout!
    see all reviews
    The Studieaux is one of a kind center for yoga, movement and healing in Historic…
  • Burn Boot Camp
    Strength Training, Yoga

    Burn Boot Camp

    107 West Bloomingdale Avenue, Brandon
    4.9
    (500+)

    Boot Camp with Childwatch

    Burn Bootcamp was fun! Very welcoming, super nice people at the gym. And you burn a ton of calories in the class. Seemed to be very community oriented too which was refreshing at a gym. And for parents the childcare was a great bonus.
    see all reviews
    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • Metrix Next Level Fitness
    Strength Training, Yoga, …

    Metrix Next Level Fitness

    2100 Dr MLK JR STREET NORTH , St. Petersburg
    4.9
    (2500+)

    Gentle Hatha Yoga

    An older white gentleman subbed for Betsy. He had an excellent understanding of the spiritual nature of the yoga practice. I can count on my hands how many instructors in this area have demonstrated a deep spiritual understanding of yoga.
    see all reviews
    Metrix Next Level Fitness. We give clients the ultimate fitness experience to optimize…
  • Flow Pilates & Yoga Center
    Yoga, Pilates

    Flow Pilates & Yoga Center

    12613 Race Track Road, Tampa
    4.9
    (1000+)
    Safety guidelines

    Sunday Stretch Yoga

    This class was very relaxing. Instructor was helpful and welcoming. The studio felt a little cramped though.
    see all reviews
    Go to Flow Pilates and Yoga of Westchase in Tampa, Oldsmar, Safety Harbor, and Palm…
  • Flow Fitness Boutique
    Strength Training, Yoga, …

    Flow Fitness Boutique

    11331 US Hwy 301 S Ste 101, Riverview
    4.9
    (1000+)
    Safety guidelines

    Pump

    I LOVE this class! You choose your own weight, so you can challenge yourself on the days you feel ready to, or you can take a step back on those off days. Tiffany is a wonderful instructor, and the classmates are welcoming and kind. I highly recommend this class for women who are looking to build some muscle! :)
    see all reviews
    Trending Fitness for Women- Designed to revive & encourage in a boutique setting…
  • CrossFit BNI
    Strength Training, Yoga

    CrossFit BNI

    4021 Crescent Park Dr, Riverview
    5.0
    (500+)

    CrossFit Class

    Great experience for first cross fit class ever. Coach Mike was extremely engaged, helpful, clear, and concise. No time wasted and maximum burn.
    see all reviews
    Looking to get stronger, faster, more confident or just more motivated than ever…
  • Burn Boot Camp
    Strength Training, Yoga

    Burn Boot Camp

    106 Harbor Village Lane, Apollo Beach
    4.9
    (100+)

    Boot Camp

    Sara was incredible and very motivating! High energy class was needed today and she delivered!!
    see all reviews
    Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…
  • Ganesha Hot Yoga
    Pilates, Yoga

    Ganesha Hot Yoga

    3711 5th Avenue North, St. Petersburg
    4.9
    (100+)

    Hot Pilates 60 - 60 min

    Super Great ! The amount of positive energy radiating off of her is so amazing. She was very nice during the whole class and she didn’t just tell us what to do. She actually participated herself which I don’t get to see often. This was my first time doing this and I definitely will be back. She was very wonderful and I will recommend this class Everybody she was nice to all the people who were having some difficulties and had to stop a couple times which I also don’t see very much of so overall the experience was a 10 out of 10 will be back
    see all reviews
    They’re a yoga family and a sanctuary for healing, offering many different classes…
  • WRK Concept
    Strength Training, Low-impact Training, …

    WRK Concept

    3209 Tampa Road, Palm Harbor
    4.9
    (100+)

    WRK Concept

    First time at WRK and it was awesome. It has a great set up, I liked that it’s not so big where you hardly see the coach. WRK has a small group training feel and Merle was a great coach. Everyone there was super welcoming and friendly. I’m displaced right now from hurricanes and I’m glad I found a great gym. Much needed right now!
    see all reviews
    Whether you’ve been putting in the effort and not seeing the gains, or are ready…
  • F45 Training
    Strength Training, Yoga

    F45 Training

    18963 FL-54, Lutz
    4.9
    (100+)

    Piston

    The facility as very clean and well organized. Staff was wonderful and helpful. The workout was challenging, but scalable. The clientele was very friendly.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Sincerely Pilates
    Body sculpting, Pilates, …

    Sincerely Pilates

    2201 West Swann Avenue, Tampa
    4.9
    (1000+)

    Reformer x Mat

    I loved this class! It was challenging but manageable with clear instruction by Nicole. Will definitely be returning!
    see all reviews
    Sincerely, Pilates is a premier studio in Hyde Park focused on personalized low-impact…
  • Jai Dee Yoga
    Yoga, Meditation

    Jai Dee Yoga

    5610 North Nebraska Avenue, Tampa
    4.9
    (500+)
    Safety guidelines

    Yin Yoga

    Tried a new instructor this time. It was a perfect relaxing class and my first time using the pillow support. I felt so much better and my stress melted away. Love how the staff was so welcoming to new faces!
    see all reviews
    At Jai Dee Yoga & Wellness it is our main goal to help people feel better in their…
  • Ignite
    Yoga, Cycling, …

    Ignite

    13144 North Dale Mabry Highway, Tampa
    4.9
    (1000+)
    Safety guidelines

    Power Yoga

    Nicole was an amazing and empathetic teacher! Will definitely be back.
    see all reviews
    Ignite Carrollwood is a beautiful boutique studio located in Carrollwood, Florida…
  • Roots to Crown
    Music, Yoga, …

    Roots to Crown

    1741 1st Avenue North, St. Petersburg
    4.8
    (500+)
    Safety guidelines

    Sunday Morning R&R

    I had such a relaxing experience doing yin yoga for the first time. The instructor was so knowledgeable and you could tell she loves what she does. Looking forward to returning when I’m back in the area.
    see all reviews
    We invite people into safe community experiences that activate their deepest inner…
  • Phi Phi Artland
    Art, Martial Arts, …

    Phi Phi Artland

    2299 9th Avenue North, St. Petersburg
    5.0
    (100+)
    Safety guidelines

    Vinyasa Yoga

    Amazing class! Amanda led a fantastic flow that was energizing but grounding and just what I was looking for 😊
    see all reviews
    Welcome to Phi Phi Artland, your ultimate wellness and fitness sanctuary. We take…
  • Pose By Pose Yoga
    Yoga, Meditation, …

    Pose By Pose Yoga

    17761 Hunting Bow Circle, Lutz
    4.9
    (100+)

    Power Flow

    Really a great class! Room is beautiful and peaceful. Instructor chooses great music. She is knowledgeable and leads a great class. Helps every one of different levels learn new poses.
    see all reviews
    Pose by Pose classes cater to beginners and advanced students alike, offering you…
  • Free Yourself Yoga
    Yoga, Meditation

    Free Yourself Yoga

    264 Westshore Plaza, Tampa
    4.9
    (100+)

    The Journey Continues - Yoga, Hiit & Sculpt

    Everything about this class was great! The instructor. Chay, was friendly, she gave great instruction and demonstrated each move and modifications very well. When I was finished with this class my body felt better than it does after a massage. I would say this studio is the best kept secret in town. Every class I’ve attended so far has been top notch. .
    see all reviews
    This studio is dedicated to the people. We have been inspired and fully supported…

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