Flow Pilates & Yoga Center

This business is in a different timezone.

Safety & cleanliness

Safety guidelines are provided by Flow Pilates & Yoga Center and were last updated on 12/10/24.

Extra sanitation

All equipment and props are thoroughly cleaned between classes. Grip socks are required for all equipment. classes.

Limited capacity

Maximum class size- Yoga classes are 14 people. Pilates equipment classes 6 people.

Contactless check-in

Please download our App - Flow Pilates and Yoga- after registering for your class and set up an account.Sign the studio waiverPlease check in on the iPad at the front desk before entering class.

Equipment policies

Yoga Mats are available for rental. All Pilates Equipment classes require grip socks. Grip socks can be purchased at the studio

Schedule

Thu, Dec 12
60 min

Yogalates

Sarah Sclafani
75 min

Stress Relief Yoga

Lisa O' Connor
60 min

Beginner Hot Flow Yoga

Stephanie Mayer
50 min

Pilates Mat ( yoga package)

Gina Vardi
50 min

Reformer Flow (Pilates)

Gina Vardi
50 min

Circuit Pilates

Gina Vardi

Flow Pilates & Yoga Center Reviews

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How to prepare

Highlights

Woman-owned

Amenities

Mats

Towels

Parking

How to get there

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