Flow Pilates & Yoga Center
This business is in a different timezone.
Safety & cleanliness
Safety guidelines are provided by Flow Pilates & Yoga Center and were last updated on 12/10/24.
Extra sanitation
All equipment and props are thoroughly cleaned between classes. Grip socks are required for all equipment. classes.
Limited capacity
Maximum class size- Yoga classes are 14 people. Pilates equipment classes 6 people.
Contactless check-in
Please download our App - Flow Pilates and Yoga- after registering for your class and set up an account.Sign the studio waiverPlease check in on the iPad at the front desk before entering class.
Equipment policies
Yoga Mats are available for rental. All Pilates Equipment classes require grip socks. Grip socks can be purchased at the studio
Schedule
Thu, Dec 12
60 min
Yogalates
Sarah Sclafani75 min
Stress Relief Yoga
Lisa O' Connor60 min
Beginner Hot Flow Yoga
Stephanie Mayer50 min
Pilates Mat ( yoga package)
Gina Vardi50 min
Reformer Flow (Pilates)
Gina Vardi50 min
Circuit Pilates
Gina VardiFlow Pilates & Yoga Center Reviews
4.91,000+ ratings
- 5
- 4
- 3
- 2
- 1
Not yet reviewed.
How to prepare
Highlights
Woman-owned
Amenities
Mats
Towels
Parking