SAIL
see all reviewsThis class was fun. It’s targeted towards older folks but you can adjust the weights and movement to go harder/heavier. The people were so friendly though!
Fitness Quest’s Mission is to help its members realize their most passionate Fitness…Yin/ Yang
see all reviewsThis is a great space and more people need to come try it out! They are still new so class was small, but I enjoyed it a lot. The perfect balance of half flow and half yin, holding poses for several minutes at a time. I left feeling refreshed and will definitely be back!
Elu Yoga is your haven for balance, strength, and connection offering yoga classes…Zumba
see all reviewsThis class was so fun! The instructor was Seema. She’s so warm and gave great instructions.
Crunch is a gym chain with 145+ locations nationwide. They specialize in top-of-the…Open gym
see all reviewsThey weren’t quite opened (opening on the 16th) but they were really kind and gave me a lot of information. Looking forward to their opening!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- To provide a fun and supportive environment as a foundation for personal growth and…
- Dance, Boxing, …
The Trap Lab Fitness
1646 Southwest Dash Point Road, Suite A, Federal WaySafety guidelinesKNUCK IF YOU BUCK (cardio kickboxing)
see all reviewsJackie is an amazing upbeat instructor and I had such a good time! She definitely give a non stop workout so be prepared to work all your body parts!
They have built a unique fitness environment to sweat, build, and sculpt together… - VIBE - Vibrantly Influenced Body Expression, offer a variety of classes, dance fitness…