• Crunch Fitness
    Gym Time, Strength Training, …

    Crunch Fitness

    6111 Lakewood Towne Center Blvd SW, Lakewood
    4.9
    (100+)
    Safety guidelines

    Bodyweb With TRX

    Went for the bodyweb class and the guy at the front desk said that the
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    Crunch is a gym chain with 145+ locations nationwide. They specialize in top-of-the…
  • The Trap Lab Fitness
    Dance, Strength Training, …

    The Trap Lab Fitness

    1646 Southwest Dash Point Road, Suite A, Federal Way
    5.0
    (100+)
    Safety guidelines

    KNUCK IF YOU BUCK (cardio kickboxing)

    Love Jackie's energy, tempo of the class, music selection and variety of movement! She offers a variety of modifications so you could make this as challenging as you need, even considering adding 1-2lb weights for additional toning. As part of the cool down we even incorporated a line dance which was a nice added treat and made me want to plan to attend one of the upcoming line dance events. I'd definitely attend this class again and recommend for anyone in any stage of your fitness journey!
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    They have built a unique fitness environment to sweat, build, and sculpt together…
  • CrossFit Federal Way
    Strength Training

    CrossFit Federal Way

    33753 9th Ave S, Building D, Federal Way
    4.8
    (73)
    Absolutely anyone can CrossFit. All moves and workouts can be scaled to meet your…
  • Jazzercise
    Low-impact Training, Dance, …

    Jazzercise

    33633 9th Ave South, Building B, Federal Way
    4.7
    (90)
    Safety guidelines

    LO Fusion

    Good pace. Instructor was positive and clear on directions
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    Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…

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