MAT - Strength
see all reviewsWas a good class, I really liked the structure and challenge. Felt like a full body workout. Only feedback would be a couple mins at the end devoted to stretching, especially cause we worked so many muscles pretty hard! Look forward to next week.
Scout is inclusive, accessible and fun. They’re here to teach you stability, strength…REFORMER - Stretch
see all reviewsMia guided us through yummy stretches, giving different options so everyone can choose the best for them. Really great stretch class.
They believe movement should be inclusive, accessible, community-minded and a lot…REFORMER - Essentials
see all reviewsMadison is the best teacher. Funny, great cues and love her random stories to try to distract us when we are dying from glute burn ahha
Inclusive, accessible and fun. Scout Studios offers a community that is for everyone…Meditation, Beginners Welcome (BYO mat)
see all reviewsReally enjoyed this. The teacher was great. The space is incredible. So happy to have these meditation classes back. Will definitely be coming again next week and every week.
Welcome to The Livingroom Coogee Beach, your seaside sanctuary for Yoga, Pilates…Soul Open Flow - 28C
see all reviewsBruna was amazing - loved her sequencing and her instructing. Feeling renewed and rejuvenated. Thank you Bruna will be coming back again soon!
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing. Looking…TOWER (Intermediate) - Semi-Private
see all reviewsLily was really patient with us as it was both our first time to try tower pilates. I felt good after the class and you could really feel that Lily is passionate about her job. 💗
At Zen Pilates, we embrace a harmonious blend of Eastern and Western philosophies…Vinyasa Flow
see all reviewsIt was my first class after a month off because of an injury and Mercedes’s class was perfection, as always. Strong but gentle, she creates a safe space to explore, grow and release. Highly recommend. Also congrats to the student who did the entire class though so pregnant she is due tomorrow! Goes to show the range of “levels” the class is suited for.
Welcome to Temple Yoga - your home for Yoga in Bondi. Temple Yoga is a calm, considered…Full Body Strength
see all reviewsGreat weight session. Trainers made sure I had a place to go and was comfortable with the exercises and weights. Motivated me to up my weights to maximise results. Dead lifts and shoulders lifts with DB rows and DB squats. Heavy with less reps.
Access from 83-97 Darlinghurst Road, Potts Point For Gym Time bookings - Please…- At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…
RHYTHM CYCLE
see all reviewsGreat vibe and energy. The class was smaller, but the bikes are older. There were no additional touches like cold towels post work. It’s a gym as opposed to a boutique spin class outlet, so it’s expected. I will go back as I like the trainer.
City Gym has been a fitness industry icon since 1978. Internationally recognised…Pure Hatha Yoga
see all reviewsLaaarrrved this class. Yunjoo is a fantastic teacher, she is very attentive to all students and makes adjustments to correct your form if needed. I also love how they light incense during practice, really relaxing environment. I will be incorporating this class into my weekly fitness/wellness schedule. I’m really feeling the benefits of this class the next day. 😍😁
The professional pilates studio that offers different level of classes by professional…Yin + Sound Bowls
see all reviewsI love these class to decompress after a busy week. They are so soothing and relaxing. The combination of yin yoga with the sound bowls is perfect. I only wish the class could go on for longer- it’s always a shame when it ends!
Your sensory haven for movement, rest and connection. We believe movement is for…Pilates Reformer Open
see all reviewsIndigo was an amazing Pilates instructor! He was very knowledgeable, encouraging, and made everyone feel comfortable throughout the class. The session was engaging and challenging in all the right ways, and honestly, it felt like it flew by. I really enjoyed his teaching style and the way he explained each movement. I’ll definitely be back for another class and would highly recommend him to anyone looking for a great Pilates instructor!
Offering Yoga, Pilates and Barre classesYin
see all reviewsSuyin is a wonderful instructor and person. Her classes are peaceful and soothing, a much needed reprieve from the busyness of life
MANUMISSION YOGA is a small team of dedicated yoga instructors which have come together…Bad & Booty
see all reviewsGreat space, dark and motivating music at right volume. Wasn’t like a scary nightclub at all that I was expecting from some of the reviews. Matt was super friendly and helpful with exercises. Note that you partner up and alternate with them in block A. Would have been better doing alternating in later blocks so when you are waiting you welcome the rest rather than wanting to jump in and pump when you come in full of energy. Also the weights can be heavy for first time females so feel free to do body weight (totally fine) or get some lighter weights to what is there for first rep while you get used to it.
S30 is the most thrilling group training experience in Australia that promises to…Hatha Yoga (75min)
see all reviewsTeacher communicated throughout. Was knowledgeable. Loved the hands on assist but the icing on the cake would have been essential oil on her hands at the end.
TRI SHINE ~ Reformer + Yoga + Pilates Mat SHINE in a safe & supportive environment…Mysore (Ashtanga Yoga)
see all reviewsI’ve dabbled in all kinds of yoga over the years, but this was something else entirely. It felt like a private lesson in a group setting — less “do this pose” and more an invitation to observe, connect and unify mind and body. By 8am, I was somehow both grounded and rewired. The Vipassana of yoga classes. Iykyk. 🧘♀️🪞✨ Thank you Vu.
At Art of Flow we help busy people find more flow in their lives through the practice…Hatha - IN STUDIO
see all reviewsKaye was a great instructor. Not too serious which was refreshing and welcoming. Would suggest inclusion of ambient background music to help mask the noise of Ourimbah Rd.
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…Yoga Flow and Meditation
see all reviewsPerfect start to a Monday and great set up for the week. Loved Clare’s philosophy of meditation and purpose 🥰
Coconut Spice Yoga embodies Chrissie's passion for yoga, meditation, breathwork and…Hatha Yoga Class
see all reviewsI so enjoyed Idit’s class today. She’s obviously very well-versed in the body , and I loved how she took time to correct and align everyone in their poses. Her energy was so calming and nourishing, and the whole class felt very enlivening and restorative.
Join one of our classes and discover a new level of wellness for your mind, body…Reformer Pilates
see all reviewsFelicity is really fun - time flies by when doing a class with her. She’s also really attentive and will make sure your form is correct and you’re doing the movements that best work for you. Would definitely recommend.
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health…- Gym Time, Strength Training, …
Body Shape Female Fitness Centre
127 Old Pittwater Road Warringah Mall Shop 601, BrookvaleCycle
see all reviewsLou is an absolutely wonderful instructor who always pushes you. Love her classes!
Body Shape Female Fitness Centre is a ladies only gym conveniently located inside… Mindful Vinyasa Yoga with Val
see all reviewsValentina delivers a spicy flow, tempered with a judicious balance of breath-focussed ‘downtime’. A soothingly mellifluous voice, resonating in a beautiful room. Serenity now.
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…Gentle Yoga
see all reviewsInstructor was lovely, class was right for my level of fitness particularly with all the cushions and support that you are guided to use, if in need. I will b back
1000 square plus open gym floors, the floor is set for everyones workout needs. …Hatha (studio)
see all reviewsOne of the best yoga classes ever!!! Darlin was so kind and welcoming. I loved every moment of that class and wished it never ended. Will definitely be booking back in.
Yoga Peace Australia is a boutique studio located at 142 Victoria Road North Parramatta…- The team at Fitbodz Fitness Centre are of one mind in aiming to provide their members…
NEW! Bootcamp
see all reviewsIt was a great class, but it felt a little short. A warm up followed by 6 stations, with 2x 1min of work at each & a rope carry finisher.
There's something for everyone with 80+ classes from mind body to functional training…Yin Yoga (Slow Yoga) In-studio
see all reviewsIt was a very small and nice class, the yoga trainer was very friendly and kind and it was very relaxed.
Since 2003, Life Source Yoga & Health has grown to become the premier health spot…- Anahat was born with a desire to connect with something greater than us, a desire…
Functional Yoga - Toes. Feet and Ankles/脚趾灵活·脚踝稳定
see all reviewsEver since I joined this yoga studio, my inversion has gotten a lot stronger! So happy!
Wednesday Yoga is a functional yoga class built around building STRENGTH, fixing…Beat The Clock
see all reviewsGreat session with Colleen. Pushed to the limits, killer on the legs. Love it.
The Fitness Refinery offers a truly balanced approach to fitness, suitable for all…- Yoga, Outdoors
Yoga By The Sea
Bondi Beach (southern end of beach, take last ramp to sand), South BondiBondi Relax Yoga
see all reviewsThe class was amazing, relaxing and fun, with a perfect location🧘🏼♀️
ATTN! Please note, TO AVOID BOOKING INTO THE WRONG LOCATION, please CROSSCHECK the… YIN YOGA
see all reviewsDimi’s Yin Yoga class is so so rewarding !! I find it really beneficial alongside my strength training and it’s really improved my range of motion. Plus, she’s so informative and I always leave her classes feeling more like myself. Genuinely one of the best yoga classes I’ve taken to date :)
EST since 1984, Xclusive Female Fitness is a boutique gym that has brought together…- ATTN! Please note, TO AVOID BOOKING INTO THE WRONG LOCATION, please CROSSCHECK the…
Stretch
see all reviewsI love this grounding and centering practice of stretching each week. Shane targets so many tight areas within the body to stretch out and relax. Breathing with intention for every move.
The Yogaruka Studio in Sydney is your new space for a holistic practice that transcends…Hatha Yoga for Beginner to Intermediate
see all reviewsAn inviting environment with a very skilled instructor. I will be returning - thank you.
They offer hatha yoga ,vinyasa yoga and restorative yoga for community and also provide…1 on 1 Hatha Yoga Class
see all reviewsLisa was brilliant, passionate and attentive. Doing yoga the right way is so important and you wouldnt get the full benefits of yoga otherwise. Lisa will make sure of this in the 1-on-1 session. If you want to take your practice to the next level you must see Lisa!
A bit about myself. My name is Lisa, and I work as a yoga therapist and facilitator…Jivamukti Vinyasa
see all reviewsI come always come out of this class feeling strong and vitalised. Thank you Giusy! One of my favourite classes and teacher.
(Taking a pause from Jun 21st) At Payapà, they aim to have a shared safe space…Sunrise Chakra Yoga flow at South Bondi
see all reviewsthis class is an absolute must do! its the perfect level of difficulty where it makes you sweat but not so hard you regret going! Chrissie is so nice and we had a beautiful swim afterwards!
Coconut Spice Yoga embodies Chrissie's passion for yoga, naturopathy, healthy food…- Here at LVCYAU, we help people everywhere in the world receive the benefits of Yoga…
- Flow mOcean's is a ocean base Yoga Studio which has been running for over 10 years…